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Unabridged nutrient values table (for scientific work)

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA slice ← RDA pie ← RDA
Unit weight (g) 100 g 28 g 113 g 39 g 518 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 1.38 oz. 18.3 oz.
Calories315kcal16% RDA89kcal4% RDA357kcal18% RDA123kcal6% RDA1632kcal82% RDA
Protein13g26% RDA3.67g7% RDA14.7g29% RDA5.05g10% RDA67g134% RDA
Carbohydrate28g22% RDA7.94g6% RDA32g24% RDA10.9g8% RDA145g112% RDA
Fat16.8g26% RDA4.77g7% RDA19.1g29% RDA6.56g10% RDA87g134% RDA
Fiber2.1g8% RDA0.595g2% RDA2.38g10% RDA0.819g3% RDA10.9g44% RDA
Cholesterol21mg7% RDA5.95mg2% RDA24mg8% RDA8.19mg3% RDA109mg36% RDA
Vitamin A411IU8% RDA117IU2% RDA466IU9% RDA160IU3% RDA2129IU43% RDA
Vitamin D
Vitamin E 1.49mg7% RDA0.422mg2% RDA1.69mg8% RDA0.581mg3% RDA7.72mg39% RDA
Vitamin K15.8mcg20% RDA4.48mcg6% RDA17.9mcg22% RDA6.16mcg8% RDA82mcg101% RDA
Vitamin C0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
B1 (Thiamin)0.086mg6% RDA0.0244mg2% RDA0.0975mg7% RDA0.0335mg2% RDA0.445mg30% RDA
B2 (Riboflavin)0.11mg6% RDA0.0312mg2% RDA0.125mg7% RDA0.0429mg3% RDA0.57mg34% RDA
B3 (Niacin)1.03mg5% RDA0.291mg1% RDA1.16mg6% RDA0.4mg2% RDA5.31mg27% RDA
B5 (Pantothenic acid)0.4mg4% RDA0.113mg1% RDA0.454mg5% RDA0.156mg2% RDA2.07mg21% RDA
B6
Folate (Folic acid)
B120.79mcg13% RDA0.224mcg4% RDA0.896mcg15% RDA0.308mcg5% RDA4.09mcg68% RDA
Choline
Biotin
Calcium222mg22% RDA63mg6% RDA252mg25% RDA87mg9% RDA1150mg115% RDA
Iron0.71mg4% RDA0.201mg1% RDA0.805mg4% RDA0.277mg2% RDA3.68mg20% RDA
Magnesium26mg7% RDA7.37mg2% RDA29mg7% RDA10.1mg3% RDA135mg34% RDA
Phosphorus301mg30% RDA85mg9% RDA341mg34% RDA117mg12% RDA1559mg157% RDA
Zinc1.66mg11% RDA0.471mg3% RDA1.88mg13% RDA0.647mg4% RDA8.6mg57% RDA
Copper0.1mg5% RDA0.0283mg1% RDA0.113mg6% RDA0.039mg2% RDA0.518mg26% RDA
Manganese0.26mg13% RDA0.0737mg4% RDA0.295mg15% RDA0.101mg5% RDA1.35mg67% RDA
Selenium35mcg51% RDA10mcg15% RDA40mcg58% RDA13.8mcg20% RDA183mcg266% RDA
Fluoride
Potassium184mg4% RDA52mg1% RDA209mg4% RDA72mg2% RDA953mg20% RDA
Sodium (Na)497mg21% RDA141mg6% RDA564mg23% RDA194mg8% RDA2574mg107% RDA
Histidine0.367g0.104g0.416g0.143g1.9g
Isoleucine0.585g0.166g0.663g0.228g3.03g
Leucine1.2g0.341g1.36g0.469g6.23g
Lysine0.88g0.249g0.998g0.343g4.56g
Methionine0.33g0.0936g0.374g0.129g1.71g
Phenylalanine0.695g0.197g0.788g0.271g3.6g
Threonine0.42g0.119g0.476g0.164g2.18g
Tryptophan0.105g0.0298g0.119g0.041g0.544g
Valine0.752g0.213g0.853g0.293g3.9g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)0g0g0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.467g42% AI0.132g12% AI0.53g48% AI0.182g17% AI2.42g220% AI
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat6.76g34% RDA1.92g10% RDA7.66g38% RDA2.63g13% RDA35g175% RDA
4:0
6:0
8:00.106g0.0301g0.12g0.0413g0.549g
10:00.242g0.0686g0.274g0.0944g1.25g
12:00.273g0.0774g0.31g0.106g1.41g
13:0
14:00.921g0.261g1.04g0.359g4.77g
15:00.094g0.0266g0.107g0.0367g0.487g
16:03.46g0.981g3.92g1.35g17.9g
17:00.062g0.0176g0.0703g0.0242g0.321g
18:01.53g0.435g1.74g0.598g7.95g
20:00.036g0.0102g0.0408g0.014g0.186g
22:00.029g0.00822g0.0329g0.0113g0.15g
24:0
Fatty acids, total monounsaturated4.22g1.2g4.78g1.64g22g
14:10.067g0.019g0.076g0.0261g0.347g
15:10g0g0g0g0g
16:1 undifferentiated0.132g0.0374g0.15g0.0515g0.684g
16:1 c
16:1 t
17:10g0g0g0g0g
18:1 undifferentiated4g1.13g4.53g1.56g21g
18:1 c
18:1 t
20:10.018g0.0051g0.0204g0.00702g0.0932g
22:1 undifferentiated
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated3.65g1.03g4.13g1.42g18.9g
18:2 undifferentiated3.16g0.897g3.59g1.23g16.4g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.467g0.132g0.53g0.182g2.42g
18:3i
18:4
20:2 n-6 c,c0g0g0g0g0g
20:3 undifferentiated0g0g0g0g0g
20:3 n-3
20:3 n-6
20:4 undifferentiated0.015g0.00425g0.017g0.00585g0.0777g
20:4 n-6
21:5
22:4
22:5 n-3
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.153g0.0434g0.173g0.0597g0.793g
Tyrosine0.505g0.143g0.573g0.197g2.62g
Arginine0.505g0.143g0.573g0.197g2.62g
Alanine0.395g0.112g0.448g0.154g2.05g
Aspartic acid0.966g0.274g1.1g0.377g5g
Glutamic acid3.66g1.04g4.15g1.43g19g
Glycine0.323g0.0916g0.366g0.126g1.67g
Proline1.87g0.531g2.12g0.73g9.7g
Serine0.828g0.235g0.939g0.323g4.29g
Hydroxyproline0g0g0g0g0g
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta68mcg19.3mcg77mcg27mcg352mcg
Carotene, alpha0mcg0mcg0mcg0mcg0mcg
Cryptoxanthin, beta0mcg0mcg0mcg0mcg0mcg
Lycopene499mcg141mcg566mcg195mcg2585mcg
Lutein + zeaxanthin
English Kj1319kj374kj1496kj514kj6832kj
Protein (adjusted)
Water40g1% AI11.3g0% AI45g2% AI15.5g1% AI206g8% AI
Ash2.5g0.709g2.83g0.975g13g
Sucrose0.05g0.0142g0.0567g0.0195g0.259g
Glucose (dextrose)0.91g0.258g1.03g0.355g4.71g
Fructose0.9g0.255g1.02g0.351g4.66g
Lactose0.63g0.179g0.714g0.246g3.26g
Maltose0.51g0.145g0.578g0.199g2.64g
Galactose0.16g0.0454g0.181g0.0624g0.829g
Starch22g6.22g25g8.56g114g
Sugars3.17g0.899g3.59g1.24g16.4g
Folate, total
Folate, food
Folic acid
Vitamin B-12, added
Vitamin A, RAE95mcg_RAE27mcg_RAE108mcg_RAE37mcg_RAE492mcg_RAE
Retinol89mcg25mcg101mcg35mcg461mcg
Vitamin E, added
Tocopherol, beta0.06mg0.017mg0.068mg0.0234mg0.311mg
Tocopherol, gamma3.54mg1mg4.01mg1.38mg18.3mg
Tocopherol, delta1.39mg0.394mg1.58mg0.542mg7.2mg
Metabolic Equivalent per Second

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