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DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust: Nutrition values and RDA's

Food Amount:   Unit:    

NutrientNutrient amount
Calories
315 kcal , 16% of RDA
 
Protein
13 g , 26% of RDA
 
Carbohydrate
28 g , 22% of RDA
 
Fat
16.8 g , 26% of RDA
 
Fiber
2.1 g , 8% of RDA
 
Cholesterol
21 mg , 7% of RDA
 
Vitamin A
411 IU , 8% of RDA
 
Vitamin D
not measured
 
Vitamin E
1.49 mg , 7% of RDA
 
Vitamin K
15.8 mcg , 20% of RDA
 
Vitamin C
0 mg , 0% of RDA
 
B1 (Thiamin)
0.086 mg , 6% of RDA
 
B2 (Riboflavin)
0.11 mg , 6% of RDA
 
B3 (Niacin)
1.03 mg , 5% of RDA
 
B5 (Pantothenic acid)
0.4 mg , 4% of RDA
 
B6
not measured
 
Folate (Folic acid)
not measured
 
B12
0.79 mcg , 13% of RDA
 
Choline
not measured
 
Biotin
not measured
 
Calcium
222 mg , 22% of RDA
 
Iron
0.71 mg , 4% of RDA
 
Magnesium
26 mg , 7% of RDA
 
Phosphorus
301 mg , 30% of RDA
 
Zinc
1.66 mg , 11% of RDA
 
Copper
0.1 mg , 5% of RDA
 
Manganese
0.26 mg , 13% of RDA
 
Selenium
35 mcg , 51% of RDA
 
Fluoride
not measured
 
Potassium
184 mg , 4% of RDA
 
Sodium (Na)
497 mg , 21% of RDA
 
Histidine
0.367 g
 
Isoleucine
0.585 g
 
Leucine
1.2 g
 
Lysine
0.88 g
 
Methionine
0.33 g
 
Phenylalanine
0.695 g
 
Threonine
0.42 g
 
Tryptophan
0.105 g
 
Valine
0.752 g
 
EPA (Omega 3)
not measured
 
DHA (Omega 3)
not measured
 
GLA (Omega 6)
0 g
 
Alpha Linolenic acid (may turn into Omega 3)
0.467 g , 42% of AI
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
not measured
 
Saturated fat
6.76 g , 34% of RDA
 
4:0
not measured
 
6:0
not measured
 
8:0
0.106 g
 
10:0
0.242 g
 
12:0
0.273 g
 
13:0
not measured
 
14:0
0.921 g
 
15:0
0.094 g
 
16:0
3.46 g
 
17:0
0.062 g
 
18:0
1.53 g
 
20:0
0.036 g
 
22:0
0.029 g
 
24:0
not measured
 
Fatty acids, total monounsaturated
4.22 g
 
14:1
0.067 g
 
15:1
0 g
 
16:1 undifferentiated
0.132 g
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
0 g
 
18:1 undifferentiated
4 g
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
0.018 g
 
22:1 undifferentiated
not measured
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
3.65 g
 
18:2 undifferentiated
3.16 g
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
0.467 g
 
18:3i
not measured
 
18:4
not measured
 
20:2 n-6 c,c
0 g
 
20:3 undifferentiated
0 g
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
0.015 g
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
not measured
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
0.153 g
 
Tyrosine
0.505 g
 
Arginine
0.505 g
 
Alanine
0.395 g
 
Aspartic acid
0.966 g
 
Glutamic acid
3.66 g
 
Glycine
0.323 g
 
Proline
1.87 g
 
Serine
0.828 g
 
Hydroxyproline
0 g
 
Alcohol, ethyl
not measured
 
Caffeine
not measured
 
Theobromine
not measured
 
Carotene, beta
68 mcg
 
Carotene, alpha
0 mcg
 
Cryptoxanthin, beta
0 mcg
 
Lycopene
499 mcg
 
Lutein + zeaxanthin
not measured
 
English Kj
1319 kj
 
Protein (adjusted)
not measured
 
Water
40 g , 1% of AI
 
Ash
2.5 g
 
Sucrose
0.05 g
 
Glucose (dextrose)
0.91 g
 
Fructose
0.9 g
 
Lactose
0.63 g
 
Maltose
0.51 g
 
Galactose
0.16 g
 
Starch
22 g
 
Sugars
3.17 g
 
Folate, total
not measured
 
Folate, food
not measured
 
Folic acid
not measured
 
Vitamin B-12, added
not measured
 
Vitamin A, RAE
95 mcg_RAE
 
Retinol
89 mcg
 
Vitamin E, added
not measured
 
Tocopherol, beta
0.06 mg
 
Tocopherol, gamma
3.54 mg
 
Tocopherol, delta
1.39 mg
 
Metabolic Equivalent per Second
not measured
 

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