Below is the interview with anonymous, done 16 February 2013 Saturday, 14:37:51 your time.
Are you overweight? Or have you ever been overweight?
If you are overweight, what do you think is the reason FOR YOU?
too many sweets crisps fizzy drinks and fatty dinners
What do you think is the reason FOR OTHER OVERWEIGHT PEOPLE?
because they love food like me!
Are you on a diet at the moment?
yes trying but doesnt seem to be working out well
What does diet mean for you?
a- Not to eat and starve myself.
b- Cutting the calories.
c- Cutting the calories plus increasing the exercise.
d- Getting all the things my body needs with less calories.
e- Getting all the things my body needs with less calories plus increasing the exercise.
f- Eating as usual but increasing the exercise.
g- Healthy life style.
h- Your own definition. Please type.
Do you expect your diet to be successful, if so why? If not why?
im not giving up this time
Have you ever managed to lose weight, but then gain again? If yes, why and how did you get back some of the weight?
lost weight several times about a year ago lost 24lbs but put all back on and more :(
If you have ever succeeded to achieve your diet goals, what is it that you`ve done right?
thinking carefully about what i eat whats in it.
Please tell us 3 tips for a successful diet. We are all ears.
fruit and veg. high fibre lots of water 2 glasses before a meal
What are you observing in other dieters as mistakes?
Please tell us some important mistakes you did in your diets. We can learn from them.
giving up after getting close to my goal weight
If you never managed to get thin until now, why do you think? A criticizing mother? Pizza Hut?
supermarkets with yummy food and takeaways
How should your close ones treat you as a dieter? Should they better be quiet on the subject, or should they push you?
encouragement is good but critism is not!!!
If you are living with others, how do you handle the problem of you having special diet meals while others have their usual meals?
it is difficult. still struggling with it
How do you cope with eating less? For some people it really hurts and is like hell. For some others, they enjoy the light feeling. How about you?
sometimes i feel good and light other times like i could eat forever. i dont like being unsatisfied after dinner
Could you warn us about some diet methods you got involved with that did not work?
fat blocking tablets rubbish
Could you tell us some diet methods you got involved with that did work.
Where do you stand on the subject of exercise?
get it in where you can. ive started walking the dog everyday for at least 20 mins at a fast walking pace or slow jog