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Fast foods, chicken fillet sandwich, with cheese

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→ Fast foods, chicken fillet sandwich, with cheese Nutrition and RDA's
→ How many calories are there in a Fast foods, chicken fillet sandwich, with cheese?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, chicken fillet sandwich, with cheese
→ This food competes well in Fat. Details and similar foods...

Calorie and Vitamin Values

100g sandwich oz.
Unit weight (g) 100 g 228 g 28 g
Unit weight (oz.) 3.53 oz. 8.04 oz. 1 oz.
Calories277kcal632kcal79kcal
Protein12.9g29g3.66g
Carbohydrate18.2g42g5.17g
Fat17g39g4.82g
Fiber
Cholesterol34mg78mg9.64mg
Vitamin A272IU620IU77IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C1.3mg2.96mg0.369mg
B1 (Thiamin)0.18mg0.41mg0.051mg
B2 (Riboflavin)0.2mg0.456mg0.0567mg
B3 (Niacin)3.98mg9.07mg1.13mg
B5 (Pantothenic acid)0.59mg1.35mg0.167mg
B60.18mg0.41mg0.051mg
Folate (Folic acid)68mcg155mcg19.3mcg
B120.2mcg0.456mcg0.0567mcg
Choline
Biotin
Calcium113mg258mg32mg
Iron1.59mg3.63mg0.451mg
Magnesium19mg43mg5.39mg
Phosphorus178mg406mg50mg
Zinc1.27mg2.9mg0.36mg
Copper0.075mg0.171mg0.0213mg
Manganese0.167mg0.381mg0.0473mg
Selenium21mcg48mcg5.98mcg
Fluoride
Potassium146mg333mg41mg
Sodium (Na)543mg1238mg154mg
Histidine0.376g0.857g0.107g
Isoleucine0.601g1.37g0.17g
Leucine0.955g2.18g0.271g
Lysine0.924g2.11g0.262g
Methionine0.308g0.702g0.0873g
Phenylalanine0.553g1.26g0.157g
Threonine0.474g1.08g0.134g
Tryptophan0.152g0.347g0.0431g
Valine0.647g1.48g0.183g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
sandwich228 g8.04 oz.

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