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Quiet sleeping

Home > Top > Physical Activities > Inactivity

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg-7 cals /hour-14 cals-3 cals-2 cals-0 cals
Calories for Female, below average weight-6 cals /hour-12 cals-3 cals-1 cals-0 cals
Calories for Female, average weight-7 cals /hour-15 cals-4 cals-2 cals-0 cals
Calories for Female, overweight-9 cals /hour-18 cals-4 cals-2 cals-0 cals
Calories for Male, below average weight-6 cals /hour-13 cals-3 cals-2 cals-0 cals
Calories for Male, average weight-8 cals /hour-16 cals-4 cals-2 cals-0 cals
Calories for Male, overweight-10 cals /hour-20 cals-5 cals-2 cals-0 cals

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