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Fast foods, hamburger; double, large patty; with condiments and vegetables

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→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, hamburger; double, large patty; with condiments and vegetables?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, hamburger; double, large patty; with condiments and vegetables
→ This food competes well in Protein. Details and similar foods...

Calorie and Vitamin Values

100g sandwich oz.
Unit weight (g) 100 g 226 g 28 g
Unit weight (oz.) 3.53 oz. 7.97 oz. 1 oz.
Calories239kcal540kcal68kcal
Protein15.2g34g4.3g
Carbohydrate17.8g40g5.05g
Fat11.8g27g3.33g
Fiber
Cholesterol54mg122mg15.3mg
Vitamin A45IU102IU12.8IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.5mg1.13mg0.142mg
B1 (Thiamin)0.16mg0.362mg0.0454mg
B2 (Riboflavin)0.17mg0.384mg0.0482mg
B3 (Niacin)3.35mg7.57mg0.95mg
B5 (Pantothenic acid)0.24mg0.542mg0.068mg
B60.24mg0.542mg0.068mg
Folate (Folic acid)49mcg111mcg13.9mcg
B121.8mcg4.07mcg0.51mcg
Choline41mg92mg11.5mg
Biotin
Calcium45mg102mg12.8mg
Iron2.59mg5.85mg0.734mg
Magnesium22mg50mg6.24mg
Phosphorus139mg314mg39mg
Zinc2.51mg5.67mg0.712mg
Copper0.097mg0.219mg0.0275mg
Manganese0.11mg0.249mg0.0312mg
Selenium11.3mcg26mcg3.2mcg
Fluoride
Potassium252mg570mg71mg
Sodium (Na)350mg791mg99mg
Histidine0.45g1.02g0.128g
Isoleucine0.638g1.44g0.181g
Leucine1.17g2.65g0.332g
Lysine1.11g2.5g0.314g
Methionine0.33g0.746g0.0936g
Phenylalanine0.599g1.35g0.17g
Threonine0.599g1.35g0.17g
Tryptophan0.183g0.414g0.0519g
Valine0.729g1.65g0.207g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine46mg105mg13.2mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
sandwich226 g7.97 oz.

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