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Lean cuisine,. Chicken marsala

(Author: D.Bud)

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→ Nutrition facts and RDA's
→ How many calories are there in a Lean cuisine,. Chicken marsala?
→ Unabridged nutrient values table with RDAs (for scientific work): Lean cuisine,. Chicken marsala
→ Protein: a strong point.

Calorie and Vitamin Values

100g oz. serving, 1 pack
Unit weight (g) 100 g 28 g 230 g
Unit weight (oz.) 3.53 oz. 1 oz. 8.11 oz.
Calories87kcal25kcal200kcal
Protein6.09g1.73g14g
Carbohydrate9.13g2.59g21g
Fat3.04g0.863g7g
Fiber1.3g0.37g3g
Cholesterol17.4mg4.93mg40mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium26mg7.4mg60mg
Iron0.565mg0.16mg1.3mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium287mg81mg660mg
Sodium (Na)291mg83mg670mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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