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Fast foods, biscuit, with egg

Home > Top > Foods > Fast Foods > General fast foods

→ Fast foods, biscuit, with egg Nutrition and RDA's
→ How many calories are there in a Fast foods, biscuit, with egg?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Cholesterol: a strong point.

Calorie and Vitamin Values

100g biscuit oz.
Unit weight (g) 100 g 136 g 28 g
Unit weight (oz.) 3.53 oz. 4.8 oz. 1 oz.
Calories274kcal373kcal78kcal
Protein8.53g11.6g2.42g
Carbohydrate23g32g6.65g
Fat16.2g22g4.6g
Fiber0.6g0.816g0.17g
Cholesterol180mg245mg51mg
Vitamin A456IU620IU129IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.1mg0.136mg0.0283mg
B1 (Thiamin)0.223mg0.303mg0.0632mg
B2 (Riboflavin)0.358mg0.487mg0.101mg
B3 (Niacin)1.58mg2.15mg0.449mg
B5 (Pantothenic acid)0.654mg0.889mg0.185mg
B60.082mg0.112mg0.0232mg
Folate (Folic acid)59mcg80mcg16.7mcg
B120.46mcg0.626mcg0.13mcg
Choline
Biotin
Calcium60mg82mg17mg
Iron2.13mg2.9mg0.604mg
Magnesium14mg19mg3.97mg
Phosphorus285mg388mg81mg
Zinc0.73mg0.993mg0.207mg
Copper0.045mg0.0612mg0.0128mg
Manganese0.192mg0.261mg0.0544mg
Selenium20mcg27mcg5.7mcg
Fluoride
Potassium175mg238mg50mg
Sodium (Na)655mg891mg186mg
Histidine0.199g0.271g0.0564g
Isoleucine0.416g0.566g0.118g
Leucine0.69g0.938g0.196g
Lysine0.487g0.662g0.138g
Methionine0.226g0.307g0.0641g
Phenylalanine0.44g0.598g0.125g
Threonine0.352g0.479g0.0998g
Tryptophan0.105g0.143g0.0298g
Valine0.468g0.636g0.133g
EPA (Omega 3)2mg2.72mg0.567mg
DHA (Omega 3)15mg20mg4.25mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
biscuit136 g4.8 oz.

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