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Interview with anonymous

Below is the interview with anonymous, done 23 May 2012 Wednesday, 00:03:34 your time.
 Are you overweight? Or have you ever been overweight?
yes
 If you are overweight, what do you think is the reason FOR YOU?
no exercise
 What do you think is the reason FOR OTHER OVERWEIGHT PEOPLE?
no exercise
 Are you on a diet at the moment?
yes
 What does diet mean for you?
a- Not to eat and starve myself.
b- Cutting the calories.
c- Cutting the calories plus increasing the exercise.
d- Getting all the things my body needs with less calories.
e- Getting all the things my body needs with less calories plus increasing the exercise.
f- Eating as usual but increasing the exercise.
g- Healthy life style.
h- Your own definition. Please type.
e
 Do you expect your diet to be successful, if so why? If not why?
yes,iam following the diet
 Have you ever managed to lose weight, but then gain again? If yes, why and how did you get back some of the weight?
no
 If you have ever succeeded to achieve your diet goals, what is it that you`ve done right?
yes
 Please tell us 3 tips for a successful diet. We are all ears.
regular walking,having food with less calories,good sleep
 If you are living with others, how do you handle the problem of you having special diet meals while others have their usual meals?
no pblm
 How do you cope with eating less? For some people it really hurts and is like hell. For some others, they enjoy the light feeling. How about you?
light-feeling
 Could you warn us about some diet methods you got involved with that did not work?
no
 Could you tell us some diet methods you got involved with that did work.
having food with less calories
 Where do you stand on the subject of exercise?
walking
 Is there anything you`d care to say about diets?
no
 Thank you for sharing your knowledge with us.
thank you

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