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Stew, moose (Alaska Native)

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→ Stew, moose (Alaska Native) Nutrition and RDA's
→ How many calories are there in a Stew, moose (Alaska Native)?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin A. Details and similar foods...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories55kcal15.6kcal
Protein6.6g1.87g
Carbohydrate6g1.7g
Fat0.5g0.142g
Fiber0.5g0.142g
Cholesterol
Vitamin A1043IU296IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C1mg0.283mg
B1 (Thiamin)0.06mg0.017mg
B2 (Riboflavin)0.08mg0.0227mg
B3 (Niacin)1.5mg0.425mg
B5 (Pantothenic acid)0.04mg0.0113mg
B60.03mg0.0085mg
Folate (Folic acid)
B12
Choline
Biotin
Calcium12mg3.4mg
Iron1.52mg0.431mg
Magnesium6mg1.7mg
Phosphorus16mg4.54mg
Zinc0.12mg0.034mg
Copper0.02mg0.00567mg
Manganese0.09mg0.0255mg
Selenium
Fluoride
Potassium100mg28mg
Sodium (Na)222mg63mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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