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Child care: standing - dressing, bathing, grooming, feeding, occasional lifting of child-light effort

Home > Top > Physical Activities > Home Activities ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg140 cals /hour279 cals70 cals35 cals2 cals
Calories for Female, below average weight120 cals /hour239 cals60 cals30 cals2 cals
Calories for Female, average weight150 cals /hour299 cals75 cals37 cals2 cals
Calories for Female, overweight180 cals /hour359 cals90 cals45 cals3 cals
Calories for Male, below average weight130 cals /hour259 cals65 cals32 cals2 cals
Calories for Male, average weight160 cals /hour319 cals80 cals40 cals3 cals
Calories for Male, overweight200 cals /hour399 cals100 cals50 cals3 cals

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