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Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Home > Top > Foods > Fats and Oils > Oil

→ Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Nutrition and RDA's
→ How many calories are there in an Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g tbsp cup tsp oz.
Unit weight (g) 100 g 13.6 g 218 g 4.5 g 28 g
Unit weight (oz.) 3.53 oz. 0.48 oz. 7.69 oz. 0.159 oz. 1 oz.
Calories880kcal120kcal1918kcal40kcal249kcal
Protein0g0g0g0g0g
Carbohydrate0g0g0g0g0g
Fat100g13.5g217g4.48g28g
Fiber0g0g0g0g0g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A0IU0IU0IU0IU0IU
Vitamin D
Vitamin E 0.09mg0.0122mg0.196mg0.00405mg0.0255mg
Vitamin K0.5mcg0.068mcg1.09mcg0.0225mcg0.142mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)0mg0mg0mg0mg0mg
B2 (Riboflavin)0mg0mg0mg0mg0mg
B3 (Niacin)0mg0mg0mg0mg0mg
B5 (Pantothenic acid)0mg0mg0mg0mg0mg
B60mg0mg0mg0mg0mg
Folate (Folic acid)0mcg0mcg0mcg0mcg0mcg
B120mcg0mcg0mcg0mcg0mcg
Choline0.3mg0.0408mg0.654mg0.0135mg0.085mg
Biotin
Calcium1mg0.136mg2.18mg0.045mg0.283mg
Iron0.15mg0.0204mg0.327mg0.00675mg0.0425mg
Magnesium0mg0mg0mg0mg0mg
Phosphorus0mg0mg0mg0mg0mg
Zinc0.04mg0.00544mg0.0872mg0.0018mg0.0113mg
Copper0mg0mg0mg0mg0mg
Manganese0mg0mg0mg0mg0mg
Selenium0mcg0mcg0mcg0mcg0mcg
Fluoride
Potassium2mg0.272mg4.36mg0.09mg0.567mg
Sodium (Na)7mg0.952mg15.3mg0.315mg1.98mg
Histidine0g0g0g0g0g
Isoleucine0g0g0g0g0g
Leucine0g0g0g0g0g
Lysine0g0g0g0g0g
Methionine0g0g0g0g0g
Phenylalanine0g0g0g0g0g
Threonine0g0g0g0g0g
Tryptophan0g0g0g0g0g
Valine0g0g0g0g0g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)0g0g0g0g0g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp13.6 g0.48 oz.
cup218 g7.69 oz.
tsp4.5 g0.159 oz.

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