mortadella, Boar's head

(Author: D.Bud)

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Calorie and Vitamin Values

	100g	oz.	serving, 6 slices
Unit weight (g)	100 g	28 g	56 g
Unit weight (oz.)	3.53 oz.	1 oz.	1.98 oz.
Calories	286kcal	81kcal	160kcal
Protein	16.1g	4.56g	9g
Carbohydrate	1000g	283g	560g
Fat	25g	7.09g	14g
Fiber	0g	0g	0g
Cholesterol	54mg	15.2mg	30mg
Vitamin A	0IU	0IU	0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	0mg	0mg	0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium	0mg	0mg	0mg
Iron	7.14mg	2.02mg	4mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine