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Unabridged nutrient values table (for scientific work)

McDONALD'S Biscuit

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA item 2.4 oz ← RDA
Unit weight (g) 100 g 28 g 113 g 68 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 2.4 oz.
Calories346kcal17% RDA98kcal5% RDA392kcal20% RDA235kcal12% RDA
Protein6.2g12% RDA1.76g4% RDA7.03g14% RDA4.22g8% RDA
Carbohydrate45g34% RDA12.6g10% RDA51g39% RDA30g23% RDA
Fat15.8g24% RDA4.49g7% RDA18g28% RDA10.8g17% RDA
Fiber1.5g6% RDA0.425g2% RDA1.7g7% RDA1.02g4% RDA
Cholesterol0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
Vitamin A22IU0% RDA6.24IU0% RDA25IU0% RDA15IU0% RDA
Vitamin D
Vitamin E 1.18mg6% RDA0.335mg2% RDA1.34mg7% RDA0.802mg4% RDA
Vitamin K
Vitamin C
B1 (Thiamin)0.476mg32% RDA0.135mg9% RDA0.54mg36% RDA0.324mg22% RDA
B2 (Riboflavin)0.355mg21% RDA0.101mg6% RDA0.403mg24% RDA0.241mg14% RDA
B3 (Niacin)4.1mg21% RDA1.16mg6% RDA4.65mg23% RDA2.79mg14% RDA
B5 (Pantothenic acid)0.417mg4% RDA0.118mg1% RDA0.473mg5% RDA0.284mg3% RDA
B60.041mg2% RDA0.0116mg1% RDA0.0465mg2% RDA0.0279mg1% RDA
Folate (Folic acid)
B120.12mcg2% RDA0.034mcg1% RDA0.136mcg2% RDA0.0816mcg1% RDA
Choline
Biotin
Calcium65mg7% RDA18.4mg2% RDA74mg7% RDA44mg4% RDA
Iron3.08mg17% RDA0.873mg5% RDA3.49mg19% RDA2.09mg12% RDA
Magnesium11mg3% RDA3.12mg1% RDA12.5mg3% RDA7.48mg2% RDA
Phosphorus442mg45% RDA125mg13% RDA501mg51% RDA301mg30% RDA
Zinc0.42mg3% RDA0.119mg1% RDA0.476mg3% RDA0.286mg2% RDA
Copper0.082mg4% RDA0.0232mg1% RDA0.093mg5% RDA0.0558mg3% RDA
Manganese0.264mg13% RDA0.0748mg4% RDA0.299mg15% RDA0.18mg9% RDA
Selenium
Fluoride
Potassium120mg3% RDA34mg1% RDA136mg3% RDA82mg2% RDA
Sodium (Na)981mg41% RDA278mg12% RDA1112mg46% RDA667mg28% RDA
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat3.36g17% RDA0.952g5% RDA3.81g19% RDA2.28g11% RDA
4:0
6:0
8:00g0g0g0g
10:00g0g0g0g
12:00g0g0g0g
13:0
14:00g0g0g0g
15:00g0g0g0g
16:01.65g0.466g1.87g1.12g
17:00.001g0.000283g0.00113g0.00068g
18:01.61g0.456g1.82g1.09g
20:00.052g0.0147g0.059g0.0354g
22:00.052g0.0147g0.059g0.0354g
24:0
Fatty acids, total monounsaturated9.5g2.69g10.8g6.46g
14:10g0g0g0g
15:10g0g0g0g
16:1 undifferentiated0.001g0.000283g0.00113g0.00068g
16:1 c
16:1 t
17:10g0g0g0g
18:1 undifferentiated9.5g2.69g10.8g6.46g
18:1 c
18:1 t
20:10.001g0.000283g0.00113g0.00068g
22:1 undifferentiated
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated1.45g0.412g1.65g0.988g
18:2 undifferentiated1.38g0.391g1.56g0.937g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.075g0.0213g0.085g0.051g
18:3i
18:4
20:2 n-6 c,c0g0g0g0g
20:3 undifferentiated0g0g0g0g
20:3 n-3
20:3 n-6
20:4 undifferentiated0g0g0g0g
20:4 n-6
21:5
22:4
22:5 n-3
Trans Fat7.04g1.99g7.98g4.78g
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine
Tyrosine
Arginine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Hydroxyproline
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta
Carotene, alpha
Cryptoxanthin, beta
Lycopene
Lutein + zeaxanthin
English Kj1447kj410kj1641kj984kj
Protein (adjusted)
Water30g1% AI8.54g0% AI34g1% AI20g1% AI
Ash3.24g0.919g3.67g2.2g
Sucrose0.98g0.278g1.11g0.666g
Glucose (dextrose)0g0g0g0g
Fructose0g0g0g0g
Lactose0.93g0.264g1.05g0.632g
Maltose0.39g0.111g0.442g0.265g
Galactose0g0g0g0g
Starch
Sugars2.31g0.655g2.62g1.57g
Folate, total150mcg43mcg170mcg102mcg
Folate, food
Folic acid
Vitamin B-12, added
Vitamin A, RAE7mcg_RAE1.98mcg_RAE7.94mcg_RAE4.76mcg_RAE
Retinol7mcg1.98mcg7.94mcg4.76mcg
Vitamin E, added
Tocopherol, beta
Tocopherol, gamma
Tocopherol, delta
Metabolic Equivalent per Second

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