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Lean Cuisine, chicken pecan

(Author: D.Bud)

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→ Lean Cuisine, chicken pecan Nutrition and RDA's
→ How many calories are there in a Lean Cuisine, chicken pecan?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Iron. Details ...

Calorie and Vitamin Values

100g oz. serving, 1 pack
Unit weight (g) 100 g 28 g 255 g
Unit weight (oz.) 3.53 oz. 1 oz. 8.99 oz.
Calories125kcal36kcal320kcal
Protein5.88g1.67g15g
Carbohydrate19.2g5.45g49g
Fat2.75g0.778g7g
Fiber1.18g0.334g3g
Cholesterol9.8mg2.78mg25mg
Vitamin A9.8IU2.78IU25IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C3.92mg1.11mg10mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium0.784mg0.222mg2mg
Iron3.92mg1.11mg10mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium137mg39mg350mg
Sodium (Na)220mg62mg560mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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