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This food competes well in Iron

lasagna, Stouffer's, meat lover's

Iron levels

Food facts for lasagna, Stouffer's, meat lover's

Competing foods in same class (all values for 3.5oz - 100g)

3.54 mg, 20% RDA: Ostrich, round, raw.

3.54 mg, 20% RDA: salmon, filet.

3.53 mg, 20% RDA: Amy's Brown Rice & Vegetable Bowl.

3.53 mg, 20% RDA: Healthy Choice, chicken margherita with balsamic.

3.53 mg, 20% RDA: lasagna, Stouffer's.

3.53 mg, 20% RDA: lasagna, Stouffer's, meat lover's.

3.53 mg, 20% RDA: Fast foods, hotdog, with corn flour coating (corndog).

3.53 mg, 20% RDA: Pinon Nuts, roasted (Navajo).

3.53 mg, 20% RDA: Michelina"s Meatloaf Lean Gourmet Dinner.

3.53 mg, 20% RDA: Granola, cacao.

3.53 mg, 20% RDA: Larabar Chocolate Coconut Chew.


Please see: lasagna, Stouffer's, meat lover's Nutrition and RDA's

RDA levels

Food facts for lasagna, Stouffer's, meat lover's

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