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ice cream, Halo, banana

(Author: D.Bud)

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→ Nutrition facts and RDA's
→ How many calories are there in an ice cream, Halo, banana?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Cholesterol. Details and similar foods...

Calorie and Vitamin Values

100g oz. serving, 1/2 cup
Unit weight (g) 100 g 28 g 68 g
Unit weight (oz.) 3.53 oz. 1 oz. 2.4 oz.
Calories118kcal33kcal80kcal
Protein7.35g2.08g5g
Carbohydrate22g6.25g15g
Fat3.68g1.04g2.5g
Fiber4.41g1.25g3g
Cholesterol66mg18.8mg45mg
Vitamin A2.94IU0.834IU2IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium14.7mg4.17mg10mg
Iron2.94mg0.834mg2mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)184mg52mg125mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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