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GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen

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→ Nutrition facts and RDA's
→ How many calories are there in a GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen?
→ Unabridged nutrient values table with RDAs (for scientific work): GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

100g cup package serving oz.
Unit weight (g) 100 g 168 g 280 g 112 g 28 g
Unit weight (oz.) 3.53 oz. 5.93 oz. 9.88 oz. 3.95 oz. 1 oz.
Calories67kcal113kcal188kcal75kcal19kcal
Protein2.3g3.86g6.44g2.58g0.652g
Carbohydrate8.9g15g25g9.97g2.52g
Fat2.5g4.2g7g2.8g0.709g
Fiber
Cholesterol
Vitamin A1350IU2268IU3780IU1512IU383IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C35mg59mg99mg40mg10mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)480mg806mg1344mg538mg136mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup168 g5.93 oz.
package280 g9.88 oz.
serving112 g3.95 oz.

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