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Fast foods, miniature cinnamon rolls

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→ Fast foods, miniature cinnamon rolls Nutrition and RDA's
→ How many calories are there in a Fast foods, miniature cinnamon rolls?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, miniature cinnamon rolls
→ This and other foods rich in Manganese.

Calorie and Vitamin Values

100g each oz.
Unit weight (g) 100 g 25 g 28 g
Unit weight (oz.) 3.53 oz. 0.882 oz. 1 oz.
Calories403kcal101kcal114kcal
Protein7.02g1.76g1.99g
Carbohydrate53g13.3g15.1g
Fat18g4.49g5.09g
Fiber2.2g0.55g0.624g
Cholesterol21mg5.25mg5.95mg
Vitamin A
Vitamin D
Vitamin E 1.11mg0.278mg0.315mg
Vitamin K13.9mcg3.48mcg3.94mcg
Vitamin C0mg0mg0mg
B1 (Thiamin)0.254mg0.0635mg0.072mg
B2 (Riboflavin)0.303mg0.0758mg0.0859mg
B3 (Niacin)3.16mg0.79mg0.896mg
B5 (Pantothenic acid)0.507mg0.127mg0.144mg
B60.044mg0.011mg0.0125mg
Folate (Folic acid)
B120.11mcg0.0275mcg0.0312mcg
Choline27mg6.83mg7.74mg
Biotin
Calcium54mg13.5mg15.3mg
Iron2.55mg0.638mg0.723mg
Magnesium13mg3.25mg3.69mg
Phosphorus180mg45mg51mg
Zinc0.54mg0.135mg0.153mg
Copper0.07mg0.0175mg0.0198mg
Manganese0.561mg0.14mg0.159mg
Selenium11.7mcg2.93mcg3.32mcg
Fluoride
Potassium131mg33mg37mg
Sodium (Na)554mg139mg157mg
Histidine0.162g0.0405g0.0459g
Isoleucine0.276g0.069g0.0782g
Leucine0.51g0.128g0.145g
Lysine0.181g0.0453g0.0513g
Methionine0.11g0.0275g0.0312g
Phenylalanine0.334g0.0835g0.0947g
Threonine0.218g0.0545g0.0618g
Tryptophan0.054g0.0135g0.0153g
Valine0.334g0.0835g0.0947g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.128g0.032g0.0363g
Linoleic Acid (may turn into Omega 6)
Betaine12.3mg3.08mg3.49mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
each25 g0.882 oz.

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