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Fast foods, hamburger; single, regular patty; with condiments

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→ How many calories are there in a Fast foods, hamburger; single, regular patty; with condiments?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, hamburger; single, regular patty; with condiments
→ This and other foods rich in Protein.

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 114 g 28 g
Unit weight (oz.) 3.53 oz. 4.02 oz. 1 oz.
Calories258kcal294kcal73kcal
Protein13.1g14.9g3.71g
Carbohydrate29g33g8.16g
Fat10.1g11.5g2.85g
Fiber1.8g2.05g0.51g
Cholesterol29mg33mg8.22mg
Vitamin A51IU58IU14.5IU
Vitamin D
Vitamin E 0.07mg0.0798mg0.0198mg
Vitamin K4.9mcg5.59mcg1.39mcg
Vitamin C0.3mg0.342mg0.085mg
B1 (Thiamin)0.349mg0.398mg0.0989mg
B2 (Riboflavin)0.186mg0.212mg0.0527mg
B3 (Niacin)4.06mg4.63mg1.15mg
B5 (Pantothenic acid)0.37mg0.422mg0.105mg
B60.108mg0.123mg0.0306mg
Folate (Folic acid)56mcg64mcg15.9mcg
B121.2mcg1.37mcg0.34mcg
Choline35mg40mg9.87mg
Biotin
Calcium74mg84mg21mg
Iron2.53mg2.88mg0.717mg
Magnesium23mg26mg6.52mg
Phosphorus111mg127mg31mg
Zinc2.06mg2.35mg0.584mg
Copper0.106mg0.121mg0.0301mg
Manganese0.271mg0.309mg0.0768mg
Selenium25mcg28mcg7mcg
Fluoride
Potassium183mg209mg52mg
Sodium (Na)491mg560mg139mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.111g0.127g0.0315g
Linoleic Acid (may turn into Omega 6)0.943g1.08g0.267g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item114 g4.02 oz.

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