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Fast foods, corn on the cob with butter

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, corn on the cob with butter?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ B1 (Thiamin): a strong point.

Calorie and Vitamin Values

100g ear oz.
Unit weight (g) 100 g 146 g 28 g
Unit weight (oz.) 3.53 oz. 5.15 oz. 1 oz.
Calories106kcal155kcal30kcal
Protein3.06g4.47g0.867g
Carbohydrate22g32g6.2g
Fat2.35g3.43g0.666g
Fiber
Cholesterol4mg5.84mg1.13mg
Vitamin A268IU391IU76IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C4.7mg6.86mg1.33mg
B1 (Thiamin)0.17mg0.248mg0.0482mg
B2 (Riboflavin)0.07mg0.102mg0.0198mg
B3 (Niacin)1.49mg2.18mg0.422mg
B5 (Pantothenic acid)0.25mg0.365mg0.0709mg
B60.22mg0.321mg0.0624mg
Folate (Folic acid)30mcg44mcg8.5mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium3mg4.38mg0.85mg
Iron0.6mg0.876mg0.17mg
Magnesium28mg41mg7.94mg
Phosphorus74mg108mg21mg
Zinc0.62mg0.905mg0.176mg
Copper0mg0mg0mg
Manganese0mg0mg0mg
Selenium0.7mcg1.02mcg0.198mcg
Fluoride
Potassium246mg359mg70mg
Sodium (Na)20mg29mg5.67mg
Histidine0.085g0.124g0.0241g
Isoleucine0.123g0.18g0.0349g
Leucine0.331g0.483g0.0938g
Lysine0.131g0.191g0.0371g
Methionine0.064g0.0934g0.0181g
Phenylalanine0.143g0.209g0.0405g
Threonine0.123g0.18g0.0349g
Tryptophan0.022g0.0321g0.00624g
Valine0.177g0.258g0.0502g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
ear146 g5.15 oz.

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