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Fast foods, cheeseburger; double, regular patty; plain

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→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, cheeseburger; double, regular patty; plain?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, cheeseburger; double, regular patty; plain
→ This food competes well in Protein. Details and similar foods...

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 149 g 28 g
Unit weight (oz.) 3.53 oz. 5.26 oz. 1 oz.
Calories308kcal459kcal87kcal
Protein17.2g26g4.86g
Carbohydrate21g31g5.9g
Fat17.4g26g4.93g
Fiber0.7g1.04g0.198g
Cholesterol55mg82mg15.6mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.185mg0.276mg0.0524mg
B2 (Riboflavin)0.282mg0.42mg0.0799mg
B3 (Niacin)4.38mg6.53mg1.24mg
B5 (Pantothenic acid)0.342mg0.51mg0.097mg
B60.187mg0.279mg0.053mg
Folate (Folic acid)
B121.38mcg2.06mcg0.391mcg
Choline
Biotin
Calcium180mg268mg51mg
Iron2.37mg3.53mg0.672mg
Magnesium21mg31mg5.95mg
Phosphorus183mg273mg52mg
Zinc2.75mg4.1mg0.78mg
Copper0.081mg0.121mg0.023mg
Manganese0.181mg0.27mg0.0513mg
Selenium
Fluoride
Potassium216mg322mg61mg
Sodium (Na)621mg925mg176mg
Histidine0.573g0.854g0.162g
Isoleucine0.769g1.15g0.218g
Leucine1.43g2.13g0.405g
Lysine1.39g2.08g0.395g
Methionine0.406g0.605g0.115g
Phenylalanine0.754g1.12g0.214g
Threonine0.676g1.01g0.192g
Tryptophan0.227g0.338g0.0644g
Valine0.91g1.36g0.258g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item149 g5.26 oz.

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