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Fast foods, burrito, with beans and meat

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, burrito, with beans and meat?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Sodium (Na): a strong point.

Calorie and Vitamin Values

100g pieces oz.
Unit weight (g) 100 g 116 g 28 g
Unit weight (oz.) 3.53 oz. 4.09 oz. 1 oz.
Calories220kcal255kcal62kcal
Protein9.73g11.3g2.76g
Carbohydrate29g33g8.1g
Fat7.71g8.94g2.19g
Fiber
Cholesterol21mg24mg5.95mg
Vitamin A275IU319IU78IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.8mg0.928mg0.227mg
B1 (Thiamin)0.23mg0.267mg0.0652mg
B2 (Riboflavin)0.36mg0.418mg0.102mg
B3 (Niacin)2.34mg2.71mg0.663mg
B5 (Pantothenic acid)0.97mg1.13mg0.275mg
B60.16mg0.186mg0.0454mg
Folate (Folic acid)63mcg73mcg17.9mcg
B120.75mcg0.87mcg0.213mcg
Choline
Biotin
Calcium46mg53mg13mg
Iron2.12mg2.46mg0.601mg
Magnesium36mg42mg10.2mg
Phosphorus61mg71mg17.3mg
Zinc1.66mg1.93mg0.471mg
Copper0.163mg0.189mg0.0462mg
Manganese0.36mg0.418mg0.102mg
Selenium13.2mcg15.3mcg3.74mcg
Fluoride
Potassium284mg329mg81mg
Sodium (Na)578mg670mg164mg
Histidine0.269g0.312g0.0763g
Isoleucine0.388g0.45g0.11g
Leucine0.727g0.843g0.206g
Lysine0.594g0.689g0.168g
Methionine0.19g0.22g0.0539g
Phenylalanine0.425g0.493g0.12g
Threonine0.358g0.415g0.101g
Tryptophan0.117g0.136g0.0332g
Valine0.445g0.516g0.126g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
pieces116 g4.09 oz.

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