Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Fast foods, burrito, with beans

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, burrito, with beans?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, burrito, with beans
→ This food competes well in Manganese. Details and similar foods...

Calorie and Vitamin Values

100g pieces oz.
Unit weight (g) 100 g 108 g 28 g
Unit weight (oz.) 3.53 oz. 3.81 oz. 1 oz.
Calories206kcal222kcal58kcal
Protein6.48g7g1.84g
Carbohydrate33g36g9.33g
Fat6.22g6.72g1.76g
Fiber
Cholesterol2mg2.16mg0.567mg
Vitamin A153IU165IU43IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.9mg0.972mg0.255mg
B1 (Thiamin)0.29mg0.313mg0.0822mg
B2 (Riboflavin)0.28mg0.302mg0.0794mg
B3 (Niacin)1.87mg2.02mg0.53mg
B5 (Pantothenic acid)0.92mg0.994mg0.261mg
B60.14mg0.151mg0.0397mg
Folate (Folic acid)
B120.5mcg0.54mcg0.142mcg
Choline27mg29mg7.6mg
Biotin
Calcium52mg56mg14.7mg
Iron2.08mg2.25mg0.59mg
Magnesium40mg43mg11.3mg
Phosphorus45mg49mg12.8mg
Zinc0.7mg0.756mg0.198mg
Copper0.174mg0.188mg0.0493mg
Manganese0.4mg0.432mg0.113mg
Selenium10.1mcg10.9mcg2.86mcg
Fluoride
Potassium301mg325mg85mg
Sodium (Na)454mg490mg129mg
Histidine0.172g0.186g0.0488g
Isoleucine0.27g0.292g0.0765g
Leucine0.504g0.544g0.143g
Lysine0.343g0.37g0.0972g
Methionine0.107g0.116g0.0303g
Phenylalanine0.351g0.379g0.0995g
Threonine0.244g0.264g0.0692g
Tryptophan0.079g0.0853g0.0224g
Valine0.319g0.345g0.0904g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine15.4mg16.6mg4.37mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
pieces108 g3.81 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0575 s