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Earth Fare, Mock Chicken Salad (Vegan)

(Author: C.Sunflower)

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→ Earth Fare, Mock Chicken Salad (Vegan) Nutrition and RDA's
→ How many calories are there in an Earth Fare, Mock Chicken Salad (Vegan)?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Cholesterol. Details ...

Calorie and Vitamin Values

100g oz. serving, 4 oz
Unit weight (g) 100 g 28 g 112 g
Unit weight (oz.) 3.53 oz. 1 oz. 3.95 oz.
Calories415kcal118kcal465kcal
Protein
Carbohydrate1.79g0.506g2g
Fat27g7.59g30g
Fiber
Cholesterol166mg47mg186mg
Vitamin A89IU25IU100IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C3.21mg0.911mg3.6mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium8.93mg2.53mg10mg
Iron0.161mg0.0456mg0.18mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)505mg143mg566mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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