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DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust: Nutrition values and RDA's

Food Amount:   Unit:    

NutrientNutrient amount
Calories
257 kcal , 13% of RDA
 
Protein
11 g , 22% of RDA
 
Carbohydrate
34 g , 26% of RDA
 
Fat
8.39 g , 13% of RDA
 
Fiber
1.4 g , 6% of RDA
 
Cholesterol
13 mg , 4% of RDA
 
Vitamin A
301 IU , 6% of RDA
 
Vitamin D
0 IU , 0% of RDA
 
Vitamin E
0.99 mg , 5% of RDA
 
Vitamin K
5.4 mcg , 7% of RDA
 
Vitamin C
0 mg , 0% of RDA
 
B1 (Thiamin)
0.166 mg , 11% of RDA
 
B2 (Riboflavin)
0.215 mg , 13% of RDA
 
B3 (Niacin)
3.25 mg , 16% of RDA
 
B5 (Pantothenic acid)
0.45 mg , 5% of RDA
 
B6
0.116 mg , 6% of RDA
 
Folate (Folic acid)
not measured
 
B12
0.42 mcg , 7% of RDA
 
Choline
not measured
 
Biotin
not measured
 
Calcium
134 mg , 13% of RDA
 
Iron
2.3 mg , 13% of RDA
 
Magnesium
24 mg , 6% of RDA
 
Phosphorus
187 mg , 19% of RDA
 
Zinc
1.15 mg , 8% of RDA
 
Copper
0.132 mg , 7% of RDA
 
Manganese
0.298 mg , 15% of RDA
 
Selenium
26 mcg , 38% of RDA
 
Fluoride
not measured
 
Potassium
152 mg , 3% of RDA
 
Sodium (Na)
478 mg , 20% of RDA
 
Histidine
not measured
 
Isoleucine
not measured
 
Leucine
not measured
 
Lysine
not measured
 
Methionine
not measured
 
Phenylalanine
not measured
 
Threonine
not measured
 
Tryptophan
not measured
 
Valine
not measured
 
EPA (Omega 3)
0 mg
 
DHA (Omega 3)
0 mg
 
GLA (Omega 6)
0 g
 
Alpha Linolenic acid (may turn into Omega 3)
0.145 g , 13% of AI
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
not measured
 
Saturated fat
3.55 g , 18% of RDA
 
4:0
not measured
 
6:0
not measured
 
8:0
0.056 g
 
10:0
0.129 g
 
12:0
0.146 g
 
13:0
0 g
 
14:0
0.499 g
 
15:0
0.052 g
 
16:0
1.74 g
 
17:0
0.033 g
 
18:0
0.867 g
 
20:0
0.016 g
 
22:0
0.011 g
 
24:0
0.001 g
 
Fatty acids, total monounsaturated
1.98 g
 
14:1
0.036 g
 
15:1
0.005 g
 
16:1 undifferentiated
0.08 g
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
0.005 g
 
18:1 undifferentiated
1.84 g
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
0.014 g
 
22:1 undifferentiated
0 g
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
1.58 g
 
18:2 undifferentiated
1.25 g
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
0.15 g
 
18:3i
not measured
 
18:4
0.026 g
 
20:2 n-6 c,c
0 g
 
20:3 undifferentiated
0.003 g
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
0.01 g
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
0 g
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
not measured
 
Tyrosine
not measured
 
Arginine
not measured
 
Alanine
not measured
 
Aspartic acid
not measured
 
Glutamic acid
not measured
 
Glycine
not measured
 
Proline
not measured
 
Serine
not measured
 
Hydroxyproline
0 g
 
Alcohol, ethyl
not measured
 
Caffeine
not measured
 
Theobromine
not measured
 
Carotene, beta
71 mcg
 
Carotene, alpha
0 mcg
 
Cryptoxanthin, beta
0 mcg
 
Lycopene
314 mcg
 
Lutein + zeaxanthin
not measured
 
English Kj
1076 kj
 
Protein (adjusted)
not measured
 
Water
44 g , 2% of AI
 
Ash
1.87 g
 
Sucrose
0.01 g
 
Glucose (dextrose)
1.04 g
 
Fructose
1.02 g
 
Lactose
0.32 g
 
Maltose
1.07 g
 
Galactose
0.11 g
 
Starch
28 g
 
Sugars
3.57 g
 
Folate, total
not measured
 
Folate, food
not measured
 
Folic acid
not measured
 
Vitamin B-12, added
not measured
 
Vitamin A, RAE
61 mcg_RAE
 
Retinol
55 mcg
 
Vitamin E, added
not measured
 
Tocopherol, beta
0.05 mg
 
Tocopherol, gamma
1.34 mg
 
Tocopherol, delta
0.33 mg
 
Metabolic Equivalent per Second
not measured
 

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