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Zone Perfect Nutrician Bar

(Author: J.Blossom)

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→ Nutrition facts and RDA's
→ How many calories are there in a Zone Perfect Nutrician Bar?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: B3 (Niacin). Details ...

Calorie and Vitamin Values

100g oz. 1 bar
Unit weight (g) 100 g 28 g 45 g
Unit weight (oz.) 3.53 oz. 1 oz. 1.59 oz.
Calories422kcal120kcal190kcal
Protein27g7.56g12g
Carbohydrate49g13.9g22g
Fat13.3g3.78g6g
Fiber2.22g0.63g1g
Cholesterol11.1mg3.15mg5mg
Vitamin A1111IU315IU500IU
Vitamin D
Vitamin E 11.1mg3.15mg5mg
Vitamin K
Vitamin C27mg7.56mg12mg
B1 (Thiamin)0.667mg0.189mg0.3mg
B2 (Riboflavin)1.51mg0.428mg0.68mg
B3 (Niacin)17.8mg5.04mg8mg
B5 (Pantothenic acid)4.44mg1.26mg2mg
B61.78mg0.504mg0.8mg
Folate (Folic acid)178mcg50mcg80mcg
B124.67mcg1.32mcg2.1mcg
Choline
Biotin67mcg18.9mcg30mcg
Calcium222mg63mg100mg
Iron4mg1.13mg1.8mg
Magnesium89mg25mg40mg
Phosphorus331mg94mg149mg
Zinc6.67mg1.89mg3mg
Copper
Manganese
Selenium38mcg10.9mcg17.3mcg
Fluoride
Potassium
Sodium (Na)467mg132mg210mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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