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VEGE PATTIES

WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen

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→ Nutrition facts and RDA's
→ How many calories are there in a VEGE PATTIES?
→ Unabridged nutrient values table with RDAs (for scientific work): VEGE PATTIES
→ This food competes well in B1 (Thiamin). Details and similar foods...

Calorie and Vitamin Values

100g cup patty package yields oz.
Unit weight (g) 100 g 252 g 71 g 3175 g 28 g
Unit weight (oz.) 3.53 oz. 8.89 oz. 2.5 oz. 112 oz. 1 oz.
Calories165kcal416kcal117kcal5239kcal47kcal
Protein17.8g45g12.6g564g5.03g
Carbohydrate14.3g36g10.1g454g4.05g
Fat4.04g10.2g2.87g128g1.15g
Fiber4.4g11.1g3.12g140g1.25g
Cholesterol2mg5.04mg1.42mg64mg0.567mg
Vitamin A622IU1567IU442IU19749IU176IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)11.2mg28mg7.95mg356mg3.18mg
B2 (Riboflavin)0.26mg0.655mg0.185mg8.26mg0.0737mg
B3 (Niacin)0mg0mg0mg0mg0mg
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium59mg149mg42mg1873mg16.7mg
Iron2.2mg5.54mg1.56mg70mg0.624mg
Magnesium
Phosphorus164mg413mg116mg5207mg46mg
Zinc1.04mg2.62mg0.738mg33mg0.295mg
Copper
Manganese
Selenium
Fluoride
Potassium212mg534mg151mg6731mg60mg
Sodium (Na)521mg1313mg370mg16542mg148mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup252 g8.89 oz.
patty71 g2.5 oz.
package yields3175 g112 oz.

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