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STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree

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→ STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree Nutrition and RDA's
→ How many calories are there in a STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Sodium (Na). Details and similar foods...

Calorie and Vitamin Values

100g serving oz.
Unit weight (g) 100 g 255 g 28 g
Unit weight (oz.) 3.53 oz. 8.99 oz. 1 oz.
Calories72kcal184kcal20kcal
Protein4.98g12.7g1.41g
Carbohydrate8.29g21g2.35g
Fat2.14g5.46g0.607g
Fiber1.2g3.06g0.34g
Cholesterol8mg20mg2.27mg
Vitamin A371IU946IU105IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C1.3mg3.32mg0.369mg
B1 (Thiamin)0.07mg0.179mg0.0198mg
B2 (Riboflavin)0.06mg0.153mg0.017mg
B3 (Niacin)1.19mg3.03mg0.337mg
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium28mg71mg7.94mg
Iron0.62mg1.58mg0.176mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium351mg895mg100mg
Sodium (Na)301mg768mg85mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
serving255 g8.99 oz.

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