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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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→ Nutrition facts and RDA's
→ How many calories are there in a PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust?
→ Unabridged nutrient values table with RDAs (for scientific work): PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
→ This food competes well in Sodium (Na). Details and similar foods...

Calorie and Vitamin Values

100g slice pie oz.
Unit weight (g) 100 g 69 g 573 g 28 g
Unit weight (oz.) 3.53 oz. 2.43 oz. 20 oz. 1 oz.
Calories303kcal209kcal1736kcal86kcal
Protein15.3g10.6g88g4.33g
Carbohydrate29g19.8g164g8.12g
Fat14.1g9.73g81g4g
Fiber1.6g1.1g9.17g0.454g
Cholesterol34mg23mg195mg9.64mg
Vitamin A374IU258IU2143IU106IU
Vitamin D
Vitamin E 0.84mg0.58mg4.81mg0.238mg
Vitamin K8.3mcg5.73mcg48mcg2.35mcg
Vitamin C0mg0mg0mg0mg
B1 (Thiamin)0.218mg0.15mg1.25mg0.0618mg
B2 (Riboflavin)0.276mg0.19mg1.58mg0.0782mg
B3 (Niacin)2.9mg2mg16.6mg0.821mg
B5 (Pantothenic acid)0.32mg0.221mg1.83mg0.0907mg
B60.109mg0.0752mg0.625mg0.0309mg
Folate (Folic acid)
B120.89mcg0.614mcg5.1mcg0.252mcg
Choline
Biotin
Calcium278mg192mg1593mg79mg
Iron1.71mg1.18mg9.8mg0.485mg
Magnesium24mg16.6mg138mg6.8mg
Phosphorus317mg219mg1816mg90mg
Zinc1.87mg1.29mg10.7mg0.53mg
Copper0.096mg0.0662mg0.55mg0.0272mg
Manganese0.297mg0.205mg1.7mg0.0842mg
Selenium23mcg15.9mcg132mcg6.55mcg
Fluoride
Potassium191mg132mg1094mg54mg
Sodium (Na)784mg541mg4492mg222mg
Histidine0.427g0.295g2.45g0.121g
Isoleucine0.696g0.48g3.99g0.197g
Leucine1.39g0.958g7.95g0.393g
Lysine0.993g0.685g5.69g0.282g
Methionine0.325g0.224g1.86g0.0921g
Phenylalanine0.795g0.549g4.56g0.225g
Threonine0.502g0.346g2.88g0.142g
Tryptophan0.158g0.109g0.905g0.0448g
Valine0.901g0.622g5.16g0.255g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)0.003g0.00207g0.0172g0.00085g
Alpha Linolenic acid (may turn into Omega 3)0.177g0.122g1.01g0.0502g
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
slice69 g2.43 oz.
pie573 g20 oz.

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