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This food competes well in B12

pancake, German, Dutch baby

B12 levels

Food facts for pancake, German, Dutch baby

Competing foods in same class (all values for 3.5oz - 100g)

13.7 mcg, 228% RDA: Fish, herring, Atlantic, raw.

13.5 mcg, 224% RDA: Liver sausage, liverwurst, pork.

13.5 mcg, 224% RDA: Liverwurst spread.

13.4 mcg, 223% RDA: Veal, variety meats and by-products, pancreas, raw.

13 mcg, 216% RDA: Chicken, capons, giblets, raw.

12.9 mcg, 215% RDA: pancake, German, Dutch baby.

12.7 mcg, 211% RDA: Boost, Glucose control, Nestle's, chocolate.

12.2 mcg, 203% RDA: Veal, variety meats and by-products, brain, raw.

12 mcg, 200% RDA: Mollusks, mussel, blue, raw.

12 mcg, 200% RDA: Fish, mackerel, salted.

11.4 mcg, 190% RDA: Chicken, broilers or fryers, giblets, raw.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for pancake, German, Dutch baby

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0.134 s