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This food competes well in Cholesterol

Egg, whole, hard-boiled

Cholesterol levels

Food facts for Egg, whole, hard-boiled

Competing foods in same class (all values for 3.5oz - 100g)

485 mg, 162% RDA: Fish oil, salmon.

485 mg, 162% RDA: Fish oil (salmon) 500mg.

427 mg, 142% RDA: McDONALD'S Scrambled Eggs.

426 mg, 142% RDA: Fast foods, egg, scrambled.

424 mg, 141% RDA: Egg, Ecoeggs.

424 mg, 141% RDA: Egg, whole, hard-boiled.

423 mg, 141% RDA: Egg, whole, raw, fresh.

411 mg, 137% RDA: Beef, variety meats and by-products, kidneys, raw.

396 mg, 132% RDA: Liver, beef, braised.

381 mg, 127% RDA: Liver, beef, pan-fried.

374 mg, 125% RDA: Fish, roe, mixed species, raw.

Calories

Please see: Hard-boiled Eggs Nutrition and RDA's (Egg, whole, hard-boiled)

RDA levels

Food facts for Egg, whole, hard-boiled

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