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Fast foods, nachos, with cheese, beans, ground beef, and peppers

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, nachos, with cheese, beans, ground beef, and peppers?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Sodium (Na): a strong point.

Calorie and Vitamin Values

100g portion (6-8 nachos) oz.
Unit weight (g) 100 g 255 g 28 g
Unit weight (oz.) 3.53 oz. 8.99 oz. 1 oz.
Calories223kcal569kcal63kcal
Protein7.76g19.8g2.2g
Carbohydrate22g56g6.21g
Fat12g31g3.41g
Fiber
Cholesterol8mg20mg2.27mg
Vitamin A1334IU3402IU378IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C1.9mg4.85mg0.539mg
B1 (Thiamin)0.09mg0.23mg0.0255mg
B2 (Riboflavin)0.27mg0.689mg0.0765mg
B3 (Niacin)1.31mg3.34mg0.371mg
B5 (Pantothenic acid)0.99mg2.52mg0.281mg
B60.16mg0.408mg0.0454mg
Folate (Folic acid)15mcg38mcg4.25mcg
B120.4mcg1.02mcg0.113mcg
Choline28mg72mg7.97mg
Biotin
Calcium151mg385mg43mg
Iron1.09mg2.78mg0.309mg
Magnesium38mg97mg10.8mg
Phosphorus152mg388mg43mg
Zinc1.43mg3.65mg0.405mg
Copper0.292mg0.745mg0.0828mg
Manganese0.166mg0.423mg0.0471mg
Selenium5.4mcg13.8mcg1.53mcg
Fluoride
Potassium177mg451mg50mg
Sodium (Na)706mg1800mg200mg
Histidine0.235g0.599g0.0666g
Isoleucine0.347g0.885g0.0984g
Leucine0.75g1.91g0.213g
Lysine0.438g1.12g0.124g
Methionine0.166g0.423g0.0471g
Phenylalanine0.36g0.918g0.102g
Threonine0.279g0.711g0.0791g
Tryptophan0.077g0.196g0.0218g
Valine0.414g1.06g0.117g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine2mg5.1mg0.567mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
portion (6-8 nachos)255 g8.99 oz.

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