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Fast foods, burrito, with beef and chili peppers

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→ Fast foods, burrito, with beef and chili peppers Nutrition and RDA's
→ How many calories are there in a Fast foods, burrito, with beef and chili peppers?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, burrito, with beef and chili peppers
→ Strong point: B2 (Riboflavin). Details ...

Calorie and Vitamin Values

100g pieces oz.
Unit weight (g) 100 g 100 g 28 g
Unit weight (oz.) 3.53 oz. 3.53 oz. 1 oz.
Calories212kcal212kcal60kcal
Protein10.7g10.7g3.03g
Carbohydrate25g25g6.97g
Fat8.23g8.23g2.33g
Fiber
Cholesterol27mg27mg7.65mg
Vitamin A230IU230IU65IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.8mg0.8mg0.227mg
B1 (Thiamin)0.2mg0.2mg0.0567mg
B2 (Riboflavin)0.4mg0.4mg0.113mg
B3 (Niacin)2.53mg2.53mg0.717mg
B5 (Pantothenic acid)0.93mg0.93mg0.264mg
B60.15mg0.15mg0.0425mg
Folate (Folic acid)69mcg69mcg19.6mcg
B120.64mcg0.64mcg0.181mcg
Choline
Biotin
Calcium43mg43mg12.2mg
Iron2.21mg2.21mg0.627mg
Magnesium30mg30mg8.5mg
Phosphorus70mg70mg19.8mg
Zinc2.15mg2.15mg0.61mg
Copper0.157mg0.157mg0.0445mg
Manganese0.371mg0.371mg0.105mg
Selenium11.9mcg11.9mcg3.37mcg
Fluoride
Potassium248mg248mg70mg
Sodium (Na)555mg555mg157mg
Histidine0.313g0.313g0.0887g
Isoleucine0.432g0.432g0.122g
Leucine0.81g0.81g0.23g
Lysine0.733g0.733g0.208g
Methionine0.23g0.23g0.0652g
Phenylalanine0.427g0.427g0.121g
Threonine0.409g0.409g0.116g
Tryptophan0.13g0.13g0.0369g
Valine0.49g0.49g0.139g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
pieces100 g3.53 oz.

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