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Blueberry almond

Belvita protein Biscuit

(Author: J.Blossom)

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→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Protein.

Calorie and Vitamin Values

100g oz. 1 biscuit
Unit weight (g) 100 g 28 g 50 g
Unit weight (oz.) 3.53 oz. 1 oz. 1.76 oz.
Calories400kcal113kcal200kcal
Protein20g5.67g10g
Carbohydrate44g12.5g22g
Fat16g4.54g8g
Fiber6g1.7g3g
Cholesterol20mg5.67mg10mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)44mg12.5mg22mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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