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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Home > Top > Foods > Dairy and Egg Products > Yogurt

→ Nutrition facts and RDA's
→ How many calories are there in a Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Calcium. Details and similar foods...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories47kcal13.3kcal
Protein3.86g1.09g
Carbohydrate7.5g2.13g
Fat0.18g0.051g
Fiber0g0g
Cholesterol2mg0.567mg
Vitamin A0IU0IU
Vitamin D
Vitamin E 0mg0mg
Vitamin K0mcg0mcg
Vitamin C1.1mg0.312mg
B1 (Thiamin)0.034mg0.00964mg
B2 (Riboflavin)0.162mg0.0459mg
B3 (Niacin)0.086mg0.0244mg
B5 (Pantothenic acid)
B60.037mg0.0105mg
Folate (Folic acid)8mcg2.27mcg
B120.43mcg0.122mcg
Choline15.2mg4.31mg
Biotin
Calcium143mg41mg
Iron0.12mg0.034mg
Magnesium13mg3.69mg
Phosphorus109mg31mg
Zinc0.67mg0.19mg
Copper0.079mg0.0224mg
Manganese
Selenium3.1mcg0.879mcg
Fluoride12mcg3.4mcg
Potassium177mg50mg
Sodium (Na)59mg16.7mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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