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Taco Salad

TACO BELL

Home > Top > Foods > Fast Foods > Taco Bell

→ Taco Salad Nutrition and RDA's (TACO BELL)
→ How many calories are there in a Taco Salad?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Sodium (Na). Details ...

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 533 g 28 g
Unit weight (oz.) 3.53 oz. 18.8 oz. 1 oz.
Calories170kcal906kcal48kcal
Protein6.69g36g1.9g
Carbohydrate15.1g80g4.28g
Fat9.17g49g2.6g
Fiber3g16g0.85g
Cholesterol19mg101mg5.39mg
Vitamin A62IU330IU17.6IU
Vitamin D
Vitamin E 0.54mg2.88mg0.153mg
Vitamin K10.7mcg57mcg3.03mcg
Vitamin C
B1 (Thiamin)0.15mg0.8mg0.0425mg
B2 (Riboflavin)0.106mg0.565mg0.0301mg
B3 (Niacin)1.51mg8.02mg0.427mg
B5 (Pantothenic acid)0.205mg1.09mg0.0581mg
B60.103mg0.549mg0.0292mg
Folate (Folic acid)54mcg288mcg15.3mcg
B120.4mcg2.13mcg0.113mcg
Choline
Biotin
Calcium95mg506mg27mg
Iron1.77mg9.43mg0.502mg
Magnesium27mg144mg7.65mg
Phosphorus103mg549mg29mg
Zinc1.17mg6.24mg0.332mg
Copper0.151mg0.805mg0.0428mg
Manganese0.256mg1.36mg0.0726mg
Selenium7.2mcg38mcg2.04mcg
Fluoride
Potassium229mg1221mg65mg
Sodium (Na)363mg1935mg103mg
Histidine0.18g0.959g0.051g
Isoleucine0.268g1.43g0.076g
Leucine0.519g2.77g0.147g
Lysine0.441g2.35g0.125g
Methionine0.12g0.64g0.034g
Phenylalanine0.34g1.81g0.0964g
Threonine0.266g1.42g0.0754g
Tryptophan0.086g0.458g0.0244g
Valine0.311g1.66g0.0882g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item533 g18.8 oz.
oz28 g1 oz.

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