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TACO BELL, Soft Taco with chicken

Home > Top > Foods > Fast Foods > Taco Bell

→ Nutrition facts and RDA's
→ How many calories are there in a TACO BELL, Soft Taco with chicken?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ B3 (Niacin): a strong point.

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 99 g 28 g
Unit weight (oz.) 3.53 oz. 3.49 oz. 1 oz.
Calories202kcal200kcal57kcal
Protein14.3g14.2g4.06g
Carbohydrate19.6g19.4g5.55g
Fat7.32g7.25g2.08g
Fiber1.8g1.78g0.51g
Cholesterol37mg37mg10.5mg
Vitamin A25IU25IU7.09IU
Vitamin D
Vitamin E 0.35mg0.347mg0.0992mg
Vitamin K8.7mcg8.61mcg2.47mcg
Vitamin C
B1 (Thiamin)0.215mg0.213mg0.061mg
B2 (Riboflavin)0.163mg0.161mg0.0462mg
B3 (Niacin)6.37mg6.3mg1.81mg
B5 (Pantothenic acid)0.747mg0.74mg0.212mg
B60.147mg0.146mg0.0417mg
Folate (Folic acid)69mcg68mcg19.6mcg
B120.37mcg0.366mcg0.105mcg
Choline
Biotin
Calcium105mg104mg30mg
Iron1.72mg1.7mg0.488mg
Magnesium22mg22mg6.24mg
Phosphorus224mg222mg64mg
Zinc0.79mg0.782mg0.224mg
Copper0.075mg0.0743mg0.0213mg
Manganese0.213mg0.211mg0.0604mg
Selenium12.7mcg12.6mcg3.6mcg
Fluoride
Potassium237mg235mg67mg
Sodium (Na)606mg600mg172mg
Histidine0.451g0.446g0.128g
Isoleucine0.596g0.59g0.169g
Leucine1.07g1.06g0.304g
Lysine0.997g0.987g0.283g
Methionine0.315g0.312g0.0893g
Phenylalanine0.589g0.583g0.167g
Threonine0.568g0.562g0.161g
Tryptophan0.153g0.151g0.0434g
Valine0.682g0.675g0.193g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item99 g3.49 oz.

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