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sausage link, Johnsonville, breakfast

(Author: D.Bud)

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→ sausage link, Johnsonville, breakfast Nutrition and RDA's
→ How many calories are there in a sausage link, Johnsonville, breakfast?
→ Unabridged nutrient values table with RDAs (for scientific work): sausage link, Johnsonville, breakfast
→ Iron: a strong point.

Calorie and Vitamin Values

100g oz. serving, 3 links
Unit weight (g) 100 g 28 g 55 g
Unit weight (oz.) 3.53 oz. 1 oz. 1.94 oz.
Calories309kcal88kcal170kcal
Protein18.2g5.15g10g
Carbohydrate3.64g1.03g2g
Fat24g6.7g13g
Fiber0g0g0g
Cholesterol73mg21mg40mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium0mg0mg0mg
Iron7.27mg2.06mg4mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)891mg253mg490mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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