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Microwave Butter Popcorn

Snacks, popcorn, microwave, butter flavor

Home > Top > Foods > Snacks

→ Nutrition facts and RDA's
→ How many calories are there in a Microwave Butter Popcorn?
→ Unabridged nutrient values table with RDAs (for scientific work): Microwave Butter Popcorn
→ This food competes well in Fat. Details and similar foods...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories530kcal150kcal
Protein9.12g2.59g
Carbohydrate54g15.4g
Fat31g8.67g
Fiber
Cholesterol4mg1.13mg
Vitamin A45IU12.8IU
Vitamin D
Vitamin E 1.4mg0.397mg
Vitamin K4.2mcg1.19mcg
Vitamin C0mg0mg
B1 (Thiamin)0.107mg0.0303mg
B2 (Riboflavin)0.08mg0.0227mg
B3 (Niacin)1.55mg0.439mg
B5 (Pantothenic acid)0.282mg0.0799mg
B60.167mg0.0473mg
Folate (Folic acid)15mcg4.25mcg
B120mcg0mcg
Choline13.9mg3.94mg
Biotin
Calcium21mg5.95mg
Iron2.75mg0.78mg
Magnesium99mg28mg
Phosphorus246mg70mg
Zinc3mg0.85mg
Copper0.185mg0.0524mg
Manganese0.842mg0.239mg
Selenium7mcg1.98mcg
Fluoride
Potassium234mg66mg
Sodium (Na)796mg226mg
Histidine0.191g0.0541g
Isoleucine0.266g0.0754g
Leucine1.08g0.306g
Lysine0.276g0.0782g
Methionine0.139g0.0394g
Phenylalanine0.339g0.0961g
Threonine0.229g0.0649g
Tryptophan0.054g0.0153g
Valine0.36g0.102g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0.3mg0.085mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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