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Fast foods, coleslaw

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
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→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, coleslaw
→ Vitamin K: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories148kcal42kcal
Protein1.47g0.417g
Carbohydrate12.9g3.65g
Fat11.1g3.14g
Fiber
Cholesterol5mg1.42mg
Vitamin A341IU97IU
Vitamin D
Vitamin E
Vitamin K57mcg16.2mcg
Vitamin C8.4mg2.38mg
B1 (Thiamin)0.04mg0.0113mg
B2 (Riboflavin)0.03mg0.0085mg
B3 (Niacin)0.08mg0.0227mg
B5 (Pantothenic acid)0.15mg0.0425mg
B60.11mg0.0312mg
Folate (Folic acid)39mcg11.1mcg
B120.18mcg0.051mcg
Choline
Biotin
Calcium34mg9.64mg
Iron0.73mg0.207mg
Magnesium9mg2.55mg
Phosphorus36mg10.2mg
Zinc0.2mg0.0567mg
Copper0.042mg0.0119mg
Manganese0.125mg0.0354mg
Selenium1mcg0.283mcg
Fluoride
Potassium179mg51mg
Sodium (Na)270mg77mg
Histidine0.03g0.0085g
Isoleucine0.069g0.0196g
Leucine0.082g0.0232g
Lysine0.072g0.0204g
Methionine0.02g0.00567g
Phenylalanine0.05g0.0142g
Threonine0.053g0.015g
Tryptophan0.018g0.0051g
Valine0.065g0.0184g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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