Fast foods, cheeseburger; single, large patty; plain

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→ Fast foods, cheeseburger; single, large patty; plain Nutrition and RDA's
→ How many calories are there in a Fast foods, cheeseburger; single, large patty; plain?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Protein.

Calorie and Vitamin Values

	100g	item	oz.
Unit weight (g)	100 g	166 g	28 g
Unit weight (oz.)	3.53 oz.	5.86 oz.	1 oz.
Calories	305kcal	506kcal	86kcal
Protein	17.3g	29g	4.9g
Carbohydrate	21g	35g	5.9g
Fat	17g	28g	4.83g
Fiber	1.4g	2.32g	0.397g
Cholesterol	56mg	93mg	15.9mg
Vitamin A
Vitamin D	12IU	19.9IU	3.4IU
Vitamin E
Vitamin K
Vitamin C	0mg	0mg	0mg
B1 (Thiamin)	0.191mg	0.317mg	0.0541mg
B2 (Riboflavin)	0.416mg	0.691mg	0.118mg
B3 (Niacin)	4.47mg	7.42mg	1.27mg
B5 (Pantothenic acid)	0.341mg	0.566mg	0.0967mg
B6	0.265mg	0.44mg	0.0751mg
Folate (Folic acid)
B12	1.51mcg	2.51mcg	0.428mcg
Choline
Biotin
Calcium	167mg	277mg	47mg
Iron	2.42mg	4.02mg	0.686mg
Magnesium	24mg	40mg	6.8mg
Phosphorus	188mg	312mg	53mg
Zinc	3.11mg	5.16mg	0.882mg
Copper	0.093mg	0.154mg	0.0264mg
Manganese	0.191mg	0.317mg	0.0541mg
Selenium
Fluoride
Potassium	217mg	360mg	62mg
Sodium (Na)	533mg	885mg	151mg
Histidine	0.515g	0.855g	0.146g
Isoleucine	0.699g	1.16g	0.198g
Leucine	1.3g	2.15g	0.367g
Lysine	1.24g	2.06g	0.352g
Methionine	0.365g	0.606g	0.103g
Phenylalanine	0.691g	1.15g	0.196g
Threonine	0.609g	1.01g	0.173g
Tryptophan	0.205g	0.34g	0.0581g
Valine	0.827g	1.37g	0.234g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
item	166 g	5.86 oz.