What an interesting interface! thanks for sharing articchar. I too have gained about 10 pounds and it's bothering me. I, too, have some difficulty figuring out how exactly to get the exercise back into my life in a way that fits me nowadays. We went vegan recently, after watching Forks Over Knives. My former time as a vegetarian was never about my own health, but my Texas-born husband was also struck about the health information. Wish you the best of health!