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chicken pot pie, Marie Callender's

(Author: D.Bud)

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→ Nutrition facts and RDA's
→ How many calories are there in a chicken pot pie, Marie Callender's?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz. serving, 1 cup
Unit weight (g) 100 g 28 g 200 g
Unit weight (oz.) 3.53 oz. 1 oz. 7.05 oz.
Calories220kcal62kcal440kcal
Protein6.5g1.84g13g
Carbohydrate19g5.39g38g
Fat17.5g4.96g35g
Fiber1.5g0.425g3g
Cholesterol15mg4.25mg30mg
Vitamin A0IU0IU0IU
Vitamin D0IU0IU0IU
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium45mg12.8mg90mg
Iron0.9mg0.255mg1.8mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium100mg28mg200mg
Sodium (Na)345mg98mg690mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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