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cereal, Post premier protein

(Author: D.Bud)

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→ cereal, Post premier protein Nutrition and RDA's
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→ Unabridged nutrient values table with RDAs (for scientific work): cereal, Post premier protein
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Calorie and Vitamin Values

100g oz. serving, 1 cup
Unit weight (g) 100 g 28 g 42 g
Unit weight (oz.) 3.53 oz. 1 oz. 1.48 oz.
Calories429kcal121kcal180kcal
Protein48g13.5g20g
Carbohydrate33g9.45g14g
Fat11.9g3.37g5g
Fiber4.76g1.35g2g
Cholesterol0mg0mg0mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium214mg61mg90mg
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium310mg88mg130mg
Sodium (Na)595mg169mg250mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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