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Sausages and Luncheon Meats

Home > Top > Foods > Sausages and Luncheon Meats
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
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  • Bacon and beef sticks
    Calories   all RDA's   main page
    517 kcal: 100 g
     
  • Frankfurter, low sodium
    Calories   all RDA's   main page
    476 kcal: 1 cup, sliced
     
  • Pate, goose liver, smoked, canned
    Calories   all RDA's   main page
    462 kcal: 100 g
     
  • Chorizo, pork and beef
    Calories   all RDA's   main page
    455 kcal: 100 g
     
  • Sausage, summer, pork and beef, sticks, with cheddar cheese
    Calories   all RDA's   main page
    426 kcal: 100 g
     
  • Italian Salami
    Salami, Italian, pork
    Calories   all RDA's   main page
    425 kcal: 100 g
     
  • Sausage, chicken and beef, smoked
    Calories   all RDA's   main page
    408 kcal: 1 cup pieces
     
  • Beef sausage, pre-cooked
    Calories   all RDA's   main page
    405 kcal: 100 g
     
  • Turkey and pork sausage, fresh, bulk, patty or link, cooked
    Calories   all RDA's   main page
    399 kcal: 1 cup, cooked
     
  • Salami, pork, beef, less sodium
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Sausages
    Pork and beef sausage, fresh, cooked
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Sausage
    Pork sausage, pre-cooked
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • Turkey, pork, and beef sausage, reduced fat, smoked
    Calories   all RDA's   main page
    353 kcal: 1 cup pieces
     
  • Low Fat Franks
    Frankfurter, beef, low fat
    Calories   all RDA's   main page
    352 kcal: 1 cup, sliced
     
  • Sausage, Italian, pork, raw
    Calories   all RDA's   main page
    346 kcal: 100 g
     
  • Sausage, Italian, pork, cooked
    Calories   all RDA's   main page
    344 kcal: 100 g
     
  • Pork and turkey sausage, pre-cooked
    Calories   all RDA's   main page
    342 kcal: 100 g
     
  • Pork sausage, fresh, cooked
    Calories   all RDA's   main page
    339 kcal: 100 g
     
  • Bologna, pork, turkey and beef
    Calories   all RDA's   main page
    336 kcal: 100 g
     
  • Bratwurst, pork, cooked
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Beef sausage, fresh, cooked
    Calories   all RDA's   main page
    332 kcal: 100 g
     
  • Frankfurter, beef
    Calories   all RDA's   main page
    330 kcal: 100 g
     
  • Cheesefurter, cheese smokie, pork, beef
    Calories   all RDA's   main page
    328 kcal: 100 g
     
  • Polish sausage, pork
    Calories   all RDA's   main page
    326 kcal: 100 g
     
  • Brotwurst, pork, beef, link
    Calories   all RDA's   main page
    323 kcal: 100 g
     
  • Sausage, smoked link sausage, pork and beef
    Calories   all RDA's   main page
    320 kcal: 100 g
     
  • Pate, liver, not specified, canned
    Calories   all RDA's   main page
    319 kcal: 100 g
     
  • Smoked Sausage
    Smoked link sausage, pork
    Calories   all RDA's   main page
    314 kcal: 100 g
     
  • Smoked link sausage, pork and beef, nonfat dry milk added
    Calories   all RDA's   main page
    313 kcal: 100 g
     
  • Beef, cured, sausage, cooked, smoked
    Calories   all RDA's   main page
    312 kcal: 100 g
     
  • Kielbasa, kolbassy, pork, beef, nonfat dry milk added
    Calories   all RDA's   main page
    309 kcal: 100 g
     
  • Bologna, beef and pork
    Calories   all RDA's   main page
    308 kcal: 100 g
     
  • Knackwurst, knockwurst, pork, beef
    Calories   all RDA's   main page
    307 kcal: 100 g
     
  • Liverwurst spread
    Calories   all RDA's   main page
    305 kcal: 100 g
     
  • Frankfurter
    Frankfurter, beef and pork
    Calories   all RDA's   main page
    305 kcal: 100 g
     
  • Pork sausage, fresh, raw
    Calories   all RDA's   main page
    304 kcal: 100 g
     
  • Bockwurst, pork, veal, raw
    Calories   all RDA's   main page
    301 kcal: 100 g
     
  • Franks
    HORMEL WRANGLER Beef Franks
    Calories   all RDA's   main page
    290 kcal: 100 g
     
  • Bratwurst, veal, cooked
    Calories   all RDA's   main page
    286 kcal: 1 serving 2.96 oz
     
  • Beerwurst, beer salami, pork and beef
    Calories   all RDA's   main page
    277 kcal: 100 g
     
  • Pork Franks
    Frankfurter, pork
    Calories   all RDA's   main page
    269 kcal: 100 g
     
  • Smoked link sausage, pork and beef, flour and nonfat dry milk added
    Calories   all RDA's   main page
    268 kcal: 100 g
     
  • USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
    Calories   all RDA's   main page
    267 kcal: 100 g
     
  • Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
    Calories   all RDA's   main page
    256 kcal: 1 cup
     
  • Ham and cheese spread
    Calories   all RDA's   main page
    245 kcal: 100 g
     
  • Swisswurst, pork and beef, with swiss cheese, smoked
    Calories   all RDA's   main page
    236 kcal: 1 serving 2.7 oz
     
  • Sandwich spread, pork, beef
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • Frankfurter, beef and pork, low fat
    Calories   all RDA's   main page
    233 kcal: 1 cup, sliced
     
  • USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
    Calories   all RDA's   main page
    231 kcal: 100 g
     
  • Sausage, turkey, breakfast links, mild
    Calories   all RDA's   main page
    231 kcal: 100 g
     
  • Vienna Sausage
    Sausage, Vienna, canned, chicken, beef, pork
    Calories   all RDA's   main page
    230 kcal: 100 g
     
  • Polish Sausage
    Sausage, Polish, pork and beef, smoked
    Calories   all RDA's   main page
    229 kcal: 1 serving 2.67 oz
     
  • Sausage, pork and beef, with cheddar cheese, smoked
    Calories   all RDA's   main page
    228 kcal: 1 oz serving 2.7 oz
     
  • Frankfurter, turkey
    Calories   all RDA's   main page
    223 kcal: 100 g
     
  • Chicken Frankfurter
    Frankfurter, chicken
    Calories   all RDA's   main page
    223 kcal: 100 g
     
  • Sausage, chicken, beef, pork, skinless, smoked
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Ham salad spread
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Scrapple, pork
    Calories   all RDA's   main page
    213 kcal: 100 g
     
  • Thuringer
    Thuringer, cervelat, summer sausage, beef, pork
    Calories   all RDA's   main page
    203 kcal: 1 serving (2 oz)
     
  • Pate, chicken liver, canned
    Calories   all RDA's   main page
    201 kcal: 100 g
     
  • Poultry salad sandwich spread
    Calories   all RDA's   main page
    200 kcal: 100 g
     
  • Bratwurst, beef and pork, smoked
    Calories   all RDA's   main page
    196 kcal: 1 serving 2.33 oz
     
  • Turkey sausage
    Turkey sausage, fresh, cooked
    Calories   all RDA's   main page
    196 kcal: 100 g
     
  • Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
    Calories   all RDA's   main page
    196 kcal: 100 g
     
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
    Calories   all RDA's   main page
    191 kcal: 1 serving
     
  • OSCAR MAYER, Wieners (beef franks, bun length)
    Calories   all RDA's   main page
    185 kcal: 1 serving (1 link)
     
  • Pork sausage rice links, brown and serve, cooked
    Calories   all RDA's   main page
    183 kcal: 1 serving (2 links
     
  • Pate, truffle flavor
    Calories   all RDA's   main page
    183 kcal: 1 serving 2 oz
     
  • Frankfurter, meat and poultry, low fat
    Calories   all RDA's   main page
    182 kcal: 1 cup, sliced
     
  • OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
    Calories   all RDA's   main page
    180 kcal: 1 serving
     
  • Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
    Calories   all RDA's   main page
    176 kcal: 1 serving (2 oz)
     
  • OSCAR MAYER. Bologna (Wisconsin made ring)
    Calories   all RDA's   main page
    175 kcal: 1 serving
     
  • HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned
    Calories   all RDA's   main page
    174 kcal: 1 serving 2 oz
     
  • OSCAR MAYER, Smokies Sausage Little (pork, turkey)
    Calories   all RDA's   main page
    172 kcal: 1 serving
     
  • Turkey ham, sliced, extra lean, prepackaged or deli-sliced
    Calories   all RDA's   main page
    171 kcal: 1 cup pieces
     
  • Frankfurter, beef, heated
    Calories   all RDA's   main page
    170 kcal: 1 serving
     
  • OSCAR MAYER, Pork Sausage Links (cooked)
    Calories   all RDA's   main page
    165 kcal: 1 serving 2 links
     
  • Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
    Calories   all RDA's   main page
    164 kcal: 1 serving (2 oz)
     
  • Sausage, turkey, hot, smoked
    Calories   all RDA's   main page
    158 kcal: 100 g
     
  • Turkey sausage, fresh, raw
    Calories   all RDA's   main page
    155 kcal: 100 g
     
  • Beerwurst, pork and beef
    Calories   all RDA's   main page
    155 kcal: 1 serving 2 oz
     
  • Frankfurters
    Frankfurter, meat
    Calories   all RDA's   main page
    151 kcal: 1 serving (1 hot dog)
     
  • Yachtwurst, with pistachio nuts, cooked
    Calories   all RDA's   main page
    150 kcal: 1 serving 2 oz
     
  • Sweet Sausage
    Sausage, Italian, sweet, links
    Calories   all RDA's   main page
    149 kcal: 100 g
     
  • Bratwurst, chicken, cooked
    Calories   all RDA's   main page
    148 kcal: 1 serving 2.96 oz
     
  • Wiener
    OSCAR MAYER, Wieners (pork, turkey)
    Calories   all RDA's   main page
    147 kcal: 1 serving (1 link)
     
  • OSCAR MAYER, Wieners (beef franks)
    Calories   all RDA's   main page
    147 kcal: 1 serving
     
  • Frankfurter, meat, heated
    Calories   all RDA's   main page
    145 kcal: 1 serving (1 hot dog)
     
  • OSCAR MAYER, Wieners (cheese hot dogs with turkey)
    Calories   all RDA's   main page
    143 kcal: 1 serving
     
  • Sausage, Polish, beef with chicken, hot
    Calories   all RDA's   main page
    142 kcal: 1 serving 5 pieces
     
  • Cervelat
    OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
    Calories   all RDA's   main page
    142 kcal: 1 serving 2 slices
     
  • Summer Sausage
    OSCAR MAYER, Summer Sausage Thuringer Cervalat
    Calories   all RDA's   main page
    140 kcal: 1 serving 2 slices
     
  • BUTCHER BOY MEATS, INC., Turkey Franks
    Calories   all RDA's   main page
    134 kcal: 1 serving
     
  • OSCAR MAYER, Smokies (cheese)
    Calories   all RDA's   main page
    130 kcal: 1 serving
     
  • OSCAR MAYER, Smokie Links Sausage
    Calories   all RDA's   main page
    130 kcal: 1 serving
     
  • OSCAR MAYER, Smokies (beef)
    Calories   all RDA's   main page
    127 kcal: 1 serving (1 link)
     
  • Roast beef spread
    Calories   all RDA's   main page
    127 kcal: 1 serving .25 cup
     
  • Kielbasa, Polish, turkey and beef, smoked
    Calories   all RDA's   main page
    127 kcal: 1 serving 2 oz
     
  • Bratwurst, pork, beef and turkey, lite, smoked
    Calories   all RDA's   main page
    123 kcal: 1 serving 2.33 oz
     
  • Honey Ham
    Ham, honey, smoked, cooked
    Calories   all RDA's   main page
    122 kcal: 100 g
     
  • Andouille
    Applegate Farms, Andouille, chicken & turkey sausage, skinless, certified organic
    Calories   all RDA's   main page
    120 kcal: 1 serving, 1 link
     
  • Oscar Mayer, Liver Cheese, pork fat wrapped
    Calories   all RDA's   main page
    119 kcal: 1 slice
     
  • Lite Bologna
    Bologna, pork and turkey, lite
    Calories   all RDA's   main page
    118 kcal: 1 serving 2 oz
     
  • Liver cheese, pork
    Calories   all RDA's   main page
    116 kcal: 1 slice
     
  • Cotto
    OSCAR MAYER, Salami Cotto (beef, pork, chicken)
    Calories   all RDA's   main page
    113 kcal: 1 serving 2 slices
     
  • Turkey, white, rotisserie, deli cut
    Calories   all RDA's   main page
    112 kcal: 100 g
     
  • Wieners
    OSCAR MAYER, Wieners (light pork, turkey, beef)
    Calories   all RDA's   main page
    111 kcal: 1 serving
     
  • OSCAR MAYER, Wieners (beef franks, light)
    Calories   all RDA's   main page
    110 kcal: 1 serving
     
  • HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
    Calories   all RDA's   main page
    107 kcal: 1 serving 2 oz
     
  • Lebanon Bologna
    Lebanon bologna, beef
    Calories   all RDA's   main page
    105 kcal: 1 serving 2 slices
     
  • Genoa
    OSCAR MAYER, Salami, Genoa
    Calories   all RDA's   main page
    105 kcal: 1 serving 3 slices
     
  • Salami
    Salami, dry or hard, pork, beef
    Calories   all RDA's   main page
    104 kcal: 1 serving (3 slices
     
  • Dutch brand loaf, chicken, pork and beef
    Calories   all RDA's   main page
    104 kcal: 1 slice
     
  • OSCAR MAYER, Salami (for beer)
    Calories   all RDA's   main page
    104 kcal: 1 serving 2 slices
     
  • Turkey, pork, and beef sausage, low fat, smoked
    Calories   all RDA's   main page
    101 kcal: 100 g
     
  • OSCAR MAYER, Salami (hard)
    Calories   all RDA's   main page
    99 kcal: 1 serving 3 slices
     
  • Luncheon meat, pork, beef
    Calories   all RDA's   main page
    99 kcal: 1 slice (1 oz)
     
  • Salami, Italian, pork and beef, dry, sliced, 50% less sodium
    Calories   all RDA's   main page
    98 kcal: 1 serving 5 slices
     
  • OSCAR MAYER, Salami Beef Cotto
    Calories   all RDA's   main page
    95 kcal: 1 serving 2 slices
     
  • Blood sausage
    Calories   all RDA's   main page
    95 kcal: 1 slices
     
  • Bologna, chicken, pork
    Calories   all RDA's   main page
    94 kcal: 1 slice
     
  • CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
    Calories   all RDA's   main page
    94 kcal: 1 serving 2 oz
     
  • CARL BUDDIG, Smoked Sliced Ham
    Calories   all RDA's   main page
    93 kcal: 1 serving 2 oz
     
  • OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
    Calories   all RDA's   main page
    93 kcal: 1 serving (1 slice)
     
  • CARL BUDDIG, Smoked Sliced Turkey, light and dark meat
    Calories   all RDA's   main page
    91 kcal: 1 serving 2 oz
     
  • LOUIS RICH, Franks (turkey and chicken cheese)
    Calories   all RDA's   main page
    90 kcal: 1 serving
     
  • LOUIS RICH, Turkey Smoked Sausage
    Calories   all RDA's   main page
    90 kcal: 1 serving
     
  • OSCAR MAYER, Bologna (chicken, pork, beef)
    Calories   all RDA's   main page
    89 kcal: 1 serving
     
  • Sausage, Italian, turkey, smoked
    Calories   all RDA's   main page
    88 kcal: 1 serving 2 oz
     
  • OSCAR MAYER, Bologna (beef)
    Calories   all RDA's   main page
    88 kcal: 1 serving (1 slice)
     
  • Chicken spread
    Calories   all RDA's   main page
    88 kcal: 1 serving (1 serving)
     
  • Beef, bologna, reduced sodium
    Calories   all RDA's   main page
    88 kcal: 1 slice, medium
     
  • Beef Bologna
    Bologna, beef
    Calories   all RDA's   main page
    87 kcal: 1 slice
     
  • Macaroni and cheese loaf, chicken, pork and beef
    Calories   all RDA's   main page
    87 kcal: 1 slice
     
  • Luncheon meat, beef, loaved
    Calories   all RDA's   main page
    86 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • Pickle and pimiento loaf, pork
    Calories   all RDA's   main page
    86 kcal: 1 slice
     
  • LOUIS RICH, Franks (turkey and chicken)
    Calories   all RDA's   main page
    85 kcal: 1 serving
     
  • Bologna, chicken, turkey, pork
    Calories   all RDA's   main page
    83 kcal: 1 slice
     
  • CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
    Calories   all RDA's   main page
    81 kcal: 1 serving 2 oz
     
  • CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed
    Calories   all RDA's   main page
    80 kcal: 1 serving 2 oz
     
  • CARL BUDDIG, Smoked Sliced Beef
    Calories   all RDA's   main page
    79 kcal: 1 serving 2 oz
     
  • Turkey Nuggets
    LOUIS RICH, Turkey Nuggets/Sticks (breaded)
    Calories   all RDA's   main page
    77 kcal: 1 piece
     
  • Bologna, pork, beef and chicken
    Calories   all RDA's   main page
    76 kcal: 1 slice
     
  • OSCAR MAYER, Pickle Pimiento Loaf (with chicken)
    Calories   all RDA's   main page
    75 kcal: 1 serving
     
  • Oven-roasted chicken breast roll
    Calories   all RDA's   main page
    75 kcal: 1 serving 2 oz
     
  • OSCAR MAYER, Olive Loaf (chicken, pork, turkey)
    Calories   all RDA's   main page
    74 kcal: 1 serving
     
  • HORMEL Pillow Pak Sliced Turkey Pepperoni
    Calories   all RDA's   main page
    73 kcal: 1 serving
     
  • Honey loaf, pork, beef
    Calories   all RDA's   main page
    71 kcal: 1 serving (2 slices
     
  • OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
    Calories   all RDA's   main page
    71 kcal: 1 serving
     
  • Luncheon meat, pork, canned
    Calories   all RDA's   main page
    70 kcal: 1 slice (4-1/4" x 4-1/4" x 1/16")
     
  • Bologna
    Bologna, pork
    Calories   all RDA's   main page
    69 kcal: 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
     
  • Beef Salami
    Salami, cooked, beef
    Calories   all RDA's   main page
    68 kcal: 1 slice
     
  • Ham and cheese loaf or roll
    Calories   all RDA's   main page
    67 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • Olive loaf, pork
    Calories   all RDA's   main page
    66 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • OSCAR MAYER, Luncheon Loaf (spiced)
    Calories   all RDA's   main page
    66 kcal: 1 serving
     
  • OSCAR MAYER, Ham and Cheese Loaf
    Calories   all RDA's   main page
    66 kcal: 1 serving
     
  • OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
    Calories   all RDA's   main page
    66 kcal: 1 serving (3 slices)
     
  • Picnic loaf, pork, beef
    Calories   all RDA's   main page
    65 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • OSCAR MAYER, Old Fashioned Loaf
    Calories   all RDA's   main page
    65 kcal: 1 serving
     
  • Low Fat Bologna
    Bologna, beef and pork, low fat
    Calories   all RDA's   main page
    64 kcal: 1 slice, medium
     
  • Chicken roll, light meat
    Calories   all RDA's   main page
    63 kcal: 1 serving (2 slices
     
  • Fat Free Franks
    Frankfurter, beef, pork, and turkey, fat free
    Calories   all RDA's   main page
    62 kcal: 1 frank 1 NLEA serving
     
  • Luncheon Sausage
    Luncheon sausage, pork and beef
    Calories   all RDA's   main page
    60 kcal: 1 slice (4" dia x 1/8" thick)
     
  • Mother's loaf, pork
    Calories   all RDA's   main page
    59 kcal: 1 slice (4-1/4" x 4-1/4" x 1/16")
     
  • Braunschweiger
    Braunschweiger (a liver sausage), pork
    Calories   all RDA's   main page
    59 kcal: 1 slice (2-1/2" dia x 1/4" thick)
     
  • Liverwurst
    Liver sausage, liverwurst, pork
    Calories   all RDA's   main page
    59 kcal: 1 slice (2-1/2" dia x 1/4" thick)
     
  • Bologna, turkey
    Calories   all RDA's   main page
    59 kcal: 1 serving (.99 oz)
     
  • LOUIS RICH, Turkey (honey roasted, fat free)
    Calories   all RDA's   main page
    57 kcal: 1 serving
     
  • Bologna, beef, low fat
    Calories   all RDA's   main page
    57 kcal: 1 slice, medium
     
  • OSCAR MAYER, Chicken Breast (honey glazed)
    Calories   all RDA's   main page
    57 kcal: 1 serving (4 slices)
     
  • Light Bologna
    OSCAR MAYER, Bologna Light (pork, chicken, beef)
    Calories   all RDA's   main page
    57 kcal: 1 serving (1 slice)
     
  • OSCAR MAYER, Bologna (beef light)
    Calories   all RDA's   main page
    56 kcal: 1 serving (1 slice)
     
  • Ham, minced
    Calories   all RDA's   main page
    55 kcal: 1 slice (4-1/4" x 4-1/4" x 1/16")
     
  • Beerwurst, beer salami, pork
    Calories   all RDA's   main page
    55 kcal: 1 slice (4" dia x 1/8" thick)
     
  • Pastrami, beef, 98% fat-free
    Calories   all RDA's   main page
    54 kcal: 1 serving 6 slices
     
  • Berliner
    Sausage, Berliner, pork, beef
    Calories   all RDA's   main page
    53 kcal: 1 slice
     
  • Beef, cured, corned beef, canned
    Calories   all RDA's   main page
    53 kcal: 1 slice (3/4 oz)
     
  • LOUIS RICH, Turkey Breast (smoked, portion fat free)
    Calories   all RDA's   main page
    52 kcal: 1 serving
     
  • OSCAR MAYER, Head Cheese
    Calories   all RDA's   main page
    52 kcal: 1 serving
     
  • Turkey Bologna
    LOUIS RICH, Turkey Bologna
    Calories   all RDA's   main page
    52 kcal: 1 serving
     
  • OSCAR MAYER, Ham (chopped with natural juice)
    Calories   all RDA's   main page
    50 kcal: 1 serving (1 slice)
     
  • Ham, chopped, not canned
    Calories   all RDA's   main page
    50 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
    Calories   all RDA's   main page
    50 kcal: 1 serving
     
  • Ham, chopped, canned
    Calories   all RDA's   main page
    50 kcal: 1 slice (4-1/4" x 4-1/4" x 1/16")
     
  • Salami, cooked, turkey
    Calories   all RDA's   main page
    48 kcal: 1 serving
     
  • Mortadella, beef, pork
    Calories   all RDA's   main page
    47 kcal: 1 slice (15 per 8 oz package)
     
  • Ham, sliced, regular (approximately 11% fat)
    Calories   all RDA's   main page
    46 kcal: 1 slice
     
  • Headcheese, pork
    Calories   all RDA's   main page
    44 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • Corned beef loaf, jellied
    Calories   all RDA's   main page
    43 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • Honey roll sausage, beef
    Calories   all RDA's   main page
    42 kcal: 1 slice (4" dia x 1/8" thick)
     
  • Turkey Salami Cotto
    LOUIS RICH, Turkey Salami Cotto
    Calories   all RDA's   main page
    42 kcal: 1 serving
     
  • Turkey roll, light and dark meat
    Calories   all RDA's   main page
    42 kcal: 1 slices
     
  • Peppered loaf, pork, beef
    Calories   all RDA's   main page
    42 kcal: 1 slices
     
  • OSCAR MAYER, Turkey Breast (smoked, fat free)
    Calories   all RDA's   main page
    42 kcal: 1 serving 4 slices
     
  • Salami, cooked, beef and pork
    Calories   all RDA's   main page
    41 kcal: 1 slice round
     
  • Beef, cured, pastrami
    Calories   all RDA's   main page
    41 kcal: 1 slice (1 oz)
     
  • Turkey Salami
    LOUIS RICH, Turkey Salami
    Calories   all RDA's   main page
    41 kcal: 1 serving
     
  • Salami, dry or hard, pork
    Calories   all RDA's   main page
    41 kcal: 1 slice (3-1/8" dia x 1/16" thick)
     
  • Barbecue loaf, pork, beef
    Calories   all RDA's   main page
    40 kcal: 1 slice (5-7/8" x 3-1/2" x 1/16")
     
  • Luxury loaf, pork
    Calories   all RDA's   main page
    39 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • OSCAR MAYER, Wieners (beef franks, fat free)
    Calories   all RDA's   main page
    39 kcal: 1 serving
     
  • Beef, cured, smoked, chopped beef
    Calories   all RDA's   main page
    37 kcal: 1 slice (1 oz)
     
  • New england brand sausage, pork, beef
    Calories   all RDA's   main page
    37 kcal: 1 slice (4" dia x 1/8" thick)
     
  • OSCAR MAYER, Wieners (fat free hot dogs)
    Calories   all RDA's   main page
    37 kcal: 1 serving
     
  • LOUIS RICH, Chicken (white, oven roasted)
    Calories   all RDA's   main page
    36 kcal: 1 serving
     
  • Turkey ham, cured turkey thigh meat
    Calories   all RDA's   main page
    35 kcal: 1 serving (.99 oz)
     
  • LOUIS RICH, Turkey Bacon
    Calories   all RDA's   main page
    35 kcal: 1 serving
     
  • Pastrami, turkey
    Calories   all RDA's   main page
    34 kcal: 1 slices
     
  • Chicken breast, fat-free, mesquite flavor, sliced
    Calories   all RDA's   main page
    34 kcal: 1 serving 2 slices
     
  • Chicken breast, oven-roasted, fat-free, sliced
    Calories   all RDA's   main page
    33 kcal: 1 serving 2 slices
     
  • LOUIS RICH, Turkey Ham (10% water added)
    Calories   all RDA's   main page
    32 kcal: 1 serving
     
  • Beef, cured, luncheon meat, jellied
    Calories   all RDA's   main page
    31 kcal: 1 slice (1 oz) (4" x 4" x 3/32" thick)
     
  • Ham, sliced, extra lean
    Calories   all RDA's   main page
    29 kcal: 1 slice oval
     
  • LOUIS RICH Chicken Breast
    LOUIS RICH Chicken Breast (oven roasted deluxe)
    Calories   all RDA's   main page
    28 kcal: 1 serving
     
  • LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
    Calories   all RDA's   main page
    28 kcal: 1 serving
     
  • OSCAR MAYER, Wieners Little (pork, turkey)
    Calories   all RDA's   main page
    28 kcal: 1 piece
     
  • LOUIS RICH, Turkey Breast and White Turkey (oven roasted)
    Calories   all RDA's   main page
    28 kcal: 1 serving
     
  • Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
    Calories   all RDA's   main page
    27 kcal: 1 slice
     
  • Turkey roll, light meat
    Calories   all RDA's   main page
    25 kcal: 1 slice oval
     
  • LOUIS RICH, Turkey Breast (oven roasted, fat free)
    Calories   all RDA's   main page
    24 kcal: 1 serving
     
  • OSCAR MAYER, Ham (water added, honey)
    Calories   all RDA's   main page
    23 kcal: 1 slice
     
  • OSCAR MAYER, Bologna (fat free)
    Calories   all RDA's   main page
    22 kcal: 1 serving
     
  • Turkey breast meat
    Calories   all RDA's   main page
    22 kcal: 1 slice (3-1/2" square; 8 per 6 oz package)
     
  • OSCAR MAYER, Ham (water added, boiled)
    Calories   all RDA's   main page
    22 kcal: 1 slice
     
  • LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
    Calories   all RDA's   main page
    22 kcal: 1 slice
     
  • OSCAR MAYER, Ham (water added, smoked, cooked)
    Calories   all RDA's   main page
    21 kcal: 1 slice
     
  • LOUIS RICH, Turkey Breast (Smoked, Carving Board)
    Calories   all RDA's   main page
    21 kcal: 1 slice
     
  • OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
    Calories   all RDA's   main page
    11.5 kcal: 1 slice
     
  • OSCAR MAYER, Chicken Breast (oven roasted, fat free)
    Calories   all RDA's   main page
    11.1 kcal: 1 slice
     
  • Luncheon meat, beef, thin sliced
    Calories   all RDA's   main page
    10.9 kcal: 1 slice oval
     
  • Pepperoni, pork, beef
    Calories   all RDA's   main page
    9.88 kcal: 1 slice round
     
  • Beef, cured, thin-sliced beef
    Calories   all RDA's   main page
    7.04 kcal: 1 slices
     
  • Beef, cured, dried
    Calories   all RDA's   main page
    4.59 kcal: 1 slices
     

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