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Poultry Products

Home > Top > Foods > Poultry Products
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
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  • Chicken, broilers or fryers, separable fat, raw
    Calories   all RDA's   main page
    629 kcal: 100 g
     
  • Chicken, broilers or fryers, skin only, cooked, fried, flour
    Calories   all RDA's   main page
    502 kcal: 100 g
     
  • Turkey, young hen, skin only, cooked, roasted
    Calories   all RDA's   main page
    482 kcal: 100 g
     
  • Duck, domesticated, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    472 kcal: 1 cup, chopped or diced
     
  • Pate de foie gras, canned (goose liver pate), smoked
    Calories   all RDA's   main page
    462 kcal: 100 g
     
  • Chicken Skin
    Chicken, broilers or fryers, skin only, cooked, roasted
    Calories   all RDA's   main page
    454 kcal: 100 g
     
  • Turkey, all classes, skin only, cooked, roasted
    Calories   all RDA's   main page
    442 kcal: 100 g
     
  • Goose, domesticated, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    427 kcal: 1 cup, chopped or diced
     
  • Turkey, young tom, skin only, cooked, roasted
    Calories   all RDA's   main page
    422 kcal: 100 g
     
  • Turkey, young hen, skin only, raw
    Calories   all RDA's   main page
    417 kcal: 100 g
     
  • Chicken, broilers or fryers, back, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    413 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    406 kcal: 1 cup, chopped or diced
     
  • Duck, domesticated, meat and skin, raw
    Calories   all RDA's   main page
    404 kcal: 100 g
     
  • Chicken, broilers or fryers, giblets, cooked, fried
    Calories   all RDA's   main page
    402 kcal: 1 cup, chopped or diced
     
  • Chicken Skin, Fried
    Chicken, broilers or fryers, skin only, cooked, fried, batter
    Calories   all RDA's   main page
    394 kcal: 100 g
     
  • Turkey, all classes, skin only, raw
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Chicken, canned, no broth
    Calories   all RDA's   main page
    377 kcal: 1 cup
     
  • Goose, domesticated, meat and skin, raw
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • Turkey, young tom, skin only, raw
    Calories   all RDA's   main page
    368 kcal: 100 g
     
  • Chicken, broilers or fryers, skin only, cooked, stewed
    Calories   all RDA's   main page
    363 kcal: 100 g
     
  • Chicken, stewing, dark meat, meat only, cooked, stewed
    Calories   all RDA's   main page
    361 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, skin only, raw
    Calories   all RDA's   main page
    349 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    349 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    346 kcal: 1 cup, chopped or diced
     
  • Pheasant, cooked, total edible
    Calories   all RDA's   main page
    346 kcal: 1 cup, chopped or diced
     
  • Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
    Calories   all RDA's   main page
    342 kcal: 1 cup, chopped or diced
     
  • Turkey, all classes, back, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    340 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    335 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat only, cooked, fried
    Calories   all RDA's   main page
    335 kcal: 1 cup
     
  • Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    332 kcal: 100 g
     
  • Chicken, stewing, meat only, cooked, stewed
    Calories   all RDA's   main page
    332 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    331 kcal: 100 g
     
  • Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    331 kcal: 100 g
     
  • Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    330 kcal: 100 g
     
  • Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    325 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    324 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    321 kcal: 100 g
     
  • Chicken Gorgonzola
    TRADER JOE'S, frozen meals, Chicken Gorgonzola
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1/2 container
     
  • Chicken, broilers or fryers, back, meat and skin, raw
    Calories   all RDA's   main page
    319 kcal: 100 g
     
  • Turkey bacon, cooked
    Calories   all RDA's   main page
    313 kcal: 1 cup pieces
     
  • Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
    Calories   all RDA's   main page
    310 kcal: 1 cup chopped or diced, cooked
     
  • Turkey, all classes, dark meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    309 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    308 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    307 kcal: 1 cup, chopped or diced
     
  • Dove, cooked (includes squab)
    Calories   all RDA's   main page
    307 kcal: 1 cup, chopped or diced
     
  • Fried Chicken, meat only
    Calories   all RDA's   main page
    307 kcal: 1 cup, chopped or diced
     
  • Drumsticks
    Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    302 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, back, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    300 kcal: 100 g
     
  • Turkey, fryer-roasters, skin only, cooked, roasted
    Calories   all RDA's   main page
    299 kcal: 100 g
     
  • Chicken, stewing, light meat, meat only, cooked, stewed
    Calories   all RDA's   main page
    298 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    298 kcal: 100 g
     
  • Chicken, broilers or fryers, neck, meat and skin, raw
    Calories   all RDA's   main page
    297 kcal: 100 g
     
  • Nuggets
    Chicken nuggets, frozen, cooked
    Calories   all RDA's   main page
    296 kcal: 100 g
     
  • Chicken, broilers or fryers, leg, meat only, cooked, stewed
    Calories   all RDA's   main page
    296 kcal: 1 cup, chopped or diced
     
  • Squab, (pigeon), meat and skin, raw
    Calories   all RDA's   main page
    294 kcal: 100 g
     
  • Chicken breast, tenders
    Chicken breast tenders, cooked, conventional oven
    Calories   all RDA's   main page
    293 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat only, cooked, roasted
    Calories   all RDA's   main page
    293 kcal: 1 cup, chopped or diced
     
  • Chicken patty, frozen, uncooked
    Calories   all RDA's   main page
    292 kcal: 100 g
     
  • Turkey, all classes, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    291 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
    Calories   all RDA's   main page
    291 kcal: 100 g
     
  • Chicken, broilers or fryers, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    289 kcal: 100 g
     
  • Turkey, all classes, giblets, cooked, simmered, some giblet fat
    Calories   all RDA's   main page
    289 kcal: 1 cup chopped or dice
     
  • Chicken, broilers or fryers, back, meat only, cooked, fried
    Calories   all RDA's   main page
    288 kcal: 100 g
     
  • Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    287 kcal: 1 cup, chopped or diced
     
  • Chicken patty, frozen, cooked
    Calories   all RDA's   main page
    287 kcal: 100 g
     
  • Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    286 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    285 kcal: 100 g
     
  • Chicken, stewing, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    285 kcal: 100 g
     
  • Turkey, fryer-roasters, skin only, raw
    Calories   all RDA's   main page
    283 kcal: 100 g
     
  • Duck, domesticated, meat only, cooked, roasted
    Calories   all RDA's   main page
    281 kcal: 1 cup, chopped or diced
     
  • Chicken, stewing, giblets, cooked, simmered
    Calories   all RDA's   main page
    281 kcal: 1 cup, chopped or diced
     
  • Turkey sticks, breaded, battered, fried
    Calories   all RDA's   main page
    279 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    277 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    277 kcal: 100 g
     
  • Chicken nuggets, frozen, uncooked
    Calories   all RDA's   main page
    276 kcal: 100 g
     
  • Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    276 kcal: 1 cup, chopped or diced
     
  • Turkey, all classes, light meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    276 kcal: 1 cup, chopped or diced
     
  • Turkey, liver, all classes, cooked, simmered
    Calories   all RDA's   main page
    273 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat only, cooked, stewed
    Calories   all RDA's   main page
    273 kcal: 1 cup, chopped or diced
     
  • Chicken leg
    Chicken legs, fried, with skin and batter (weights are without bone)
    Calories   all RDA's   main page
    273 kcal: 100 g
     
  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
    Calories   all RDA's   main page
    272 kcal: 100 g
     
  • Poultry, mechanically deboned, from backs and necks with skin, raw
    Calories   all RDA's   main page
    272 kcal: 100 g
     
  • Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
    Calories   all RDA's   main page
    270 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    269 kcal: 100 g
     
  • Turkey, young hen, dark meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    269 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, light meat, meat only, cooked, fried
    Calories   all RDA's   main page
    269 kcal: 1 cup
     
  • Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
    Calories   all RDA's   main page
    269 kcal: 1 cup, chopped or diced
     
  • Chicken, heart, all classes, cooked, simmered
    Calories   all RDA's   main page
    268 kcal: 1 cup, chopped or diced
     
  • Fried Drumstick
    Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    268 kcal: 100 g
     
  • Roasted Chicken Legs
    Chicken leg, skin removed, roasted, with weights without bone
    Calories   all RDA's   main page
    267 kcal: 1 cup, chopped or diced
     
  • Roasted Chicken
    Chicken, broilers or fryers, meat only, roasted
    Calories   all RDA's   main page
    266 kcal: 1 cup, chopped or diced
     
  • Chicken breast tenders, uncooked
    Calories   all RDA's   main page
    263 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    262 kcal: 100 g
     
  • Turkey, all classes, dark meat, cooked, roasted
    Calories   all RDA's   main page
    262 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
    Calories   all RDA's   main page
    260 kcal: 100 g
     
  • Chicken, cornish game hens, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    260 kcal: 100 g
     
  • Turkey, young tom, dark meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    259 kcal: 1 cup, chopped or diced
     
  • Chicken, stewing, meat and skin, raw
    Calories   all RDA's   main page
    258 kcal: 100 g
     
  • Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    258 kcal: 1 cup, chopped or diced
     
  • Turkey, young hen, back, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    254 kcal: 100 g
     
  • Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    254 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat only, cooked, stewed
    Calories   all RDA's   main page
    253 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    253 kcal: 100 g
     
  • Chicken breast tenders, cooked, microwaved
    Calories   all RDA's   main page
    252 kcal: 100 g
     
  • Chicken, stewing, meat and skin, and giblets and neck, raw
    Calories   all RDA's   main page
    251 kcal: 100 g
     
  • Chicken, roasting, dark meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    249 kcal: 1 cup, chopped or diced
     
  • Chicken Stew
    Chicken, broilers or fryers, meat only, stewed
    Calories   all RDA's   main page
    248 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, neck, meat and skin, cooked simmered
    Calories   all RDA's   main page
    247 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    246 kcal: 100 g
     
  • Fried Drumsticks
    Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    245 kcal: 100 g
     
  • Turkey, young hen, meat only, cooked, roasted
    Calories   all RDA's   main page
    245 kcal: 1 cup, chopped or diced
     
  • Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
    Calories   all RDA's   main page
    244 kcal: 1 cup, chopped or diced
     
  • Poultry, mechanically deboned, from mature hens, raw
    Calories   all RDA's   main page
    243 kcal: 100 g
     
  • Light Meat
    Chicken, broilers or fryers, light meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    242 kcal: 1 cup, chopped or diced
     
  • Chicken Drumstick
    Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
    Calories   all RDA's   main page
    241 kcal: 1 cup, chopped or diced
     
  • Chicken, roasting, giblets, cooked, simmered
    Calories   all RDA's   main page
    239 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, back, meat only, cooked, roasted
    Calories   all RDA's   main page
    239 kcal: 100 g
     
  • Turkey, young tom, back, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    238 kcal: 100 g
     
  • Goose, domesticated, meat only, cooked, roasted
    Calories   all RDA's   main page
    238 kcal: 100 g
     
  • Turkey, young hen, wing, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    238 kcal: 100 g
     
  • Turkey, all classes, meat only, cooked, roasted
    Calories   all RDA's   main page
    238 kcal: 1 cup, chopped or diced
     
  • Chicken, capons, giblets, cooked, simmered
    Calories   all RDA's   main page
    238 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat and skin, raw
    Calories   all RDA's   main page
    237 kcal: 100 g
     
  • Turkey, young tom, meat only, cooked, roasted
    Calories   all RDA's   main page
    235 kcal: 1 cup, chopped or diced
     
  • Poultry food products, ground turkey, cooked
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • Chicken, capons, meat and skin, raw
    Calories   all RDA's   main page
    234 kcal: 100 g
     
  • Quail, cooked, total edible
    Calories   all RDA's   main page
    234 kcal: 100 g
     
  • Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
    Calories   all RDA's   main page
    234 kcal: 100 g
     
  • Chicken, roasting, meat only, cooked, roasted
    Calories   all RDA's   main page
    234 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    233 kcal: 100 g
     
  • Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
    Calories   all RDA's   main page
    232 kcal: 1 serving
     
  • Turkey, young hen, dark meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    232 kcal: 100 g
     
  • Chicken, capons, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    232 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    232 kcal: 100 g
     
  • Chicken Breast
    Chicken, broilers or fryers, breast, meat only, cooked, roasted
    Calories   all RDA's   main page
    231 kcal: 1 cup, chopped or diced
     
  • Mandarin Chicken
    TRADER JOE'S FROZEN MANDARIN ORANGE CHICKEN
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 cup
     
  • Chicken, broilers or fryers, giblets, cooked, simmered
    Calories   all RDA's   main page
    229 kcal: 1 cup chopped or dice
     
  • Chicken, capons, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    229 kcal: 100 g
     
  • Chicken, broilers or fryers, neck, meat only, cooked, fried
    Calories   all RDA's   main page
    229 kcal: 100 g
     
  • Turkey, wing, smoked, cooked, with skin, bone removed
    Calories   all RDA's   main page
    229 kcal: 100 g
     
  • Turkey, all classes, wing, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    229 kcal: 100 g
     
  • Turkey, liver, all classes, raw
    Calories   all RDA's   main page
    228 kcal: 100 g
     
  • Turkey, fryer-roasters, dark meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    227 kcal: 1 cup, chopped or diced
     
  • Chicken, capons, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    226 kcal: 100 g
     
  • Turkey, young hen, light meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    225 kcal: 1 cup, chopped or diced
     
  • Chicken, roasting, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    223 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat only, cooked, stewed
    Calories   all RDA's   main page
    223 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
    Calories   all RDA's   main page
    222 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    222 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat and skin, raw
    Calories   all RDA's   main page
    222 kcal: 100 g
     
  • Turkey, young tom, wing, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    221 kcal: 100 g
     
  • Turkey, canned, meat only, with broth
    Calories   all RDA's   main page
    220 kcal: 1 cup, drained
     
  • Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    220 kcal: 100 g
     
  • Turkey, all classes, light meat, cooked, roasted
    Calories   all RDA's   main page
    220 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, thigh, meat only, cooked, fried
    Calories   all RDA's   main page
    218 kcal: 100 g
     
  • Turkey, young hen, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    218 kcal: 100 g
     
  • Turkey, young hen, back, meat and skin, raw
    Calories   all RDA's   main page
    218 kcal: 100 g
     
  • Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
    Calories   all RDA's   main page
    217 kcal: 100 g
     
  • Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Turkey, young tom, dark meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Chicken, roasting, meat and skin, raw
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Turkey, young tom, light meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    216 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, meat and skin, raw
    Calories   all RDA's   main page
    215 kcal: 100 g
     
  • Chicken, feet, boiled
    Calories   all RDA's   main page
    215 kcal: 100 g
     
  • Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    215 kcal: 100 g
     
  • Chicken, roasting, light meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    214 kcal: 1 cup, chopped or diced
     
  • Chicken, roasting, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    213 kcal: 100 g
     
  • Turkey, young hen, leg, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    213 kcal: 100 g
     
  • Chicken, broilers or fryers, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    213 kcal: 100 g
     
  • Chicken, gizzard, all classes, cooked, simmered
    Calories   all RDA's   main page
    212 kcal: 1 cup chopped or dice
     
  • Stewed Chicken Breast
    Chicken, broilers or fryers, breast, meat only, cooked, stewed
    Calories   all RDA's   main page
    211 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, thigh, meat and skin, raw
    Calories   all RDA's   main page
    211 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat only, cooked, fried
    Calories   all RDA's   main page
    211 kcal: 100 g
     
  • Duck, wild, meat and skin, raw
    Calories   all RDA's   main page
    211 kcal: 100 g
     
  • Turkey, young hen, wing, meat and skin, raw
    Calories   all RDA's   main page
    210 kcal: 100 g
     
  • Turkey, fryer-roasters, meat only, cooked, roasted
    Calories   all RDA's   main page
    210 kcal: 1 cup, chopped or diced
     
  • Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
    Calories   all RDA's   main page
    209 kcal: 1 cup, chopped or diced
     
  • Chicken, broilers or fryers, back, meat only, cooked, stewed
    Calories   all RDA's   main page
    209 kcal: 100 g
     
  • Turkey, all classes, leg, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    208 kcal: 100 g
     
  • Turkey Drumstick
    Turkey drumstick, smoked, cooked, with skin, bone removed
    Calories   all RDA's   main page
    208 kcal: 100 g
     
  • Chicken Legs
    Chicken legs, skin removed, fried (weights are excluding bones)
    Calories   all RDA's   main page
    208 kcal: 100 g
     
  • Turkey, young hen, light meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    207 kcal: 100 g
     
  • Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    207 kcal: 100 g
     
  • Turkey, young tom, leg, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    206 kcal: 100 g
     
  • Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    205 kcal: 100 g
     
  • Turkey, fryer-roasters, back, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    204 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat only, cooked, roasted
    Calories   all RDA's   main page
    203 kcal: 100 g
     
  • Turkey, young tom, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    202 kcal: 100 g
     
  • Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
    Calories   all RDA's   main page
    202 kcal: 100 g
     
  • Turkey, mechanically deboned, from turkey frames, raw
    Calories   all RDA's   main page
    201 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
    Calories   all RDA's   main page
    201 kcal: 100 g
     
  • Chicken, cornish game hens, meat and skin, raw
    Calories   all RDA's   main page
    200 kcal: 100 g
     
  • Poultry, mechanically deboned, from backs and necks without skin, raw
    Calories   all RDA's   main page
    199 kcal: 100 g
     
  • Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    199 kcal: 100 g
     
  • Turkey, all classes, wing, meat and skin, raw
    Calories   all RDA's   main page
    197 kcal: 100 g
     
  • Turkey, fryer-roasters, light meat, meat only, cooked, roasted
    Calories   all RDA's   main page
    196 kcal: 1 cup, chopped or diced
     
  • Turkey, all classes, back, meat and skin, raw
    Calories   all RDA's   main page
    196 kcal: 100 g
     
  • Drumstick
    Chicken, broilers or fryers, drumstick, meat only, cooked, fried
    Calories   all RDA's   main page
    195 kcal: 100 g
     
  • Turkey, young hen, breast, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    194 kcal: 100 g
     
  • Quail, meat and skin, raw
    Calories   all RDA's   main page
    192 kcal: 100 g
     
  • Turkey, young tom, light meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    191 kcal: 100 g
     
  • Chicken, ground, crumbles, cooked, pan-browned
    Calories   all RDA's   main page
    189 kcal: 100 g
     
  • Turkey, all classes, breast, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    189 kcal: 100 g
     
  • Turkey, young tom, breast, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    189 kcal: 100 g
     
  • Turkey, young tom, wing, meat and skin, raw
    Calories   all RDA's   main page
    188 kcal: 100 g
     
  • Chicken, broilers or fryers, leg, meat and skin, raw
    Calories   all RDA's   main page
    187 kcal: 100 g
     
  • Fried Chicken Breasts
    Chicken, broilers or fryers, breast, meat only, cooked, fried
    Calories   all RDA's   main page
    187 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat and skin, raw
    Calories   all RDA's   main page
    186 kcal: 100 g
     
  • Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
    Calories   all RDA's   main page
    184 kcal: 1 serving
     
  • Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    182 kcal: 100 g
     
  • Pheasant, raw, meat and skin
    Calories   all RDA's   main page
    181 kcal: 100 g
     
  • Turkey, all classes, neck, meat only, cooked, simmered
    Calories   all RDA's   main page
    180 kcal: 100 g
     
  • Chicken, broilers or fryers, neck, meat only, cooked, simmered
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Turkey, young tom, back, meat and skin, raw
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Turkey, young hen, dark meat, meat and skin, raw
    Calories   all RDA's   main page
    172 kcal: 100 g
     
  • Chicken, broilers or fryers, breast, meat and skin, raw
    Calories   all RDA's   main page
    172 kcal: 100 g
     
  • Chicken liver
    Chicken, liver, all classes, cooked, pan-fried
    Calories   all RDA's   main page
    172 kcal: 100 g
     
  • Turkey, fryer-roasters, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    172 kcal: 100 g
     
  • Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
    Calories   all RDA's   main page
    171 kcal: 100 g
     
  • Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    170 kcal: 100 g
     
  • Turkey, fryer-roasters, back, meat only, cooked, roasted
    Calories   all RDA's   main page
    170 kcal: 100 g
     
  • Turkey, young hen, meat and skin, raw
    Calories   all RDA's   main page
    168 kcal: 100 g
     
  • Turkey, young hen, breast, meat and skin, raw
    Calories   all RDA's   main page
    167 kcal: 100 g
     
  • Chicken, liver, all classes, cooked, simmered
    Calories   all RDA's   main page
    167 kcal: 100 g
     
  • Turkey, young hen, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    166 kcal: 100 g
     
  • Chicken, canned, meat only, with broth
    Calories   all RDA's   main page
    165 kcal: 100 g
     
  • Turkey, young hen, light meat, meat and skin, raw
    Calories   all RDA's   main page
    165 kcal: 100 g
     
  • Ostrich, ground, raw
    Calories   all RDA's   main page
    165 kcal: 100 g
     
  • Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    164 kcal: 100 g
     
  • Turkey, fryer-roasters, wing, meat only, cooked, roasted
    Calories   all RDA's   main page
    163 kcal: 100 g
     
  • USDA Commodity Chicken, canned, meat only, drained
    Calories   all RDA's   main page
    162 kcal: 100 g
     
  • Chicken, broilers or fryers, drumstick, meat and skin, raw
    Calories   all RDA's   main page
    161 kcal: 100 g
     
  • Goose, domesticated, meat only, raw
    Calories   all RDA's   main page
    161 kcal: 100 g
     
  • Turkey and gravy, frozen
    Calories   all RDA's   main page
    161 kcal: 1 cup
     
  • Turkey, all classes, meat and skin, raw
    Calories   all RDA's   main page
    160 kcal: 100 g
     
  • Turkey, all classes, dark meat, meat and skin, raw
    Calories   all RDA's   main page
    160 kcal: 100 g
     
  • Turkey, fryer-roasters, leg, meat only, cooked, roasted
    Calories   all RDA's   main page
    159 kcal: 100 g
     
  • Turkey, all classes, light meat, meat and skin, raw
    Calories   all RDA's   main page
    159 kcal: 100 g
     
  • Turkey, fryer-roasters, wing, meat and skin, raw
    Calories   all RDA's   main page
    159 kcal: 100 g
     
  • Guinea hen, meat and skin, raw
    Calories   all RDA's   main page
    158 kcal: 100 g
     
  • Turkey, all classes, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    157 kcal: 100 g
     
  • Turkey, all classes, breast, meat and skin, raw
    Calories   all RDA's   main page
    157 kcal: 100 g
     
  • Chicken, stewing, dark meat, meat only, raw
    Calories   all RDA's   main page
    157 kcal: 100 g
     
  • Turkey thigh, pre-basted, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    157 kcal: 100 g
     
  • Turkey, young tom, light meat, meat and skin, raw
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Chicken, broilers or fryers, neck, meat only, raw
    Calories   all RDA's   main page
    154 kcal: 100 g
     
  • Turkey, young tom, meat and skin, raw
    Calories   all RDA's   main page
    154 kcal: 100 g
     
  • Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Chicken, heart, all classes, raw
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Turkey, young tom, dark meat, meat and skin, raw
    Calories   all RDA's   main page
    152 kcal: 100 g
     
  • Turkey, young tom, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    152 kcal: 100 g
     
  • Turkey, fryer-roasters, back, meat and skin, raw
    Calories   all RDA's   main page
    151 kcal: 100 g
     
  • Turkey, young tom, breast, meat and skin, raw
    Calories   all RDA's   main page
    151 kcal: 100 g
     
  • Turkey, young hen, leg, meat and skin, raw
    Calories   all RDA's   main page
    151 kcal: 100 g
     
  • Poultry food products, ground turkey, raw
    Calories   all RDA's   main page
    149 kcal: 100 g
     
  • Ostrich, ground, cooked, pan-broiled
    Calories   all RDA's   main page
    149 kcal: 1 serving ( 3 oz )
     
  • Chicken, stewing, meat only, raw
    Calories   all RDA's   main page
    148 kcal: 100 g
     
  • Turkey, all classes, leg, meat and skin, raw
    Calories   all RDA's   main page
    144 kcal: 100 g
     
  • Chicken, ground, raw
    Calories   all RDA's   main page
    143 kcal: 100 g
     
  • Emu, full rump, cooked, broiled
    Calories   all RDA's   main page
    143 kcal: 1 serving ( 3 oz )
     
  • Squab, (pigeon), meat only, raw
    Calories   all RDA's   main page
    142 kcal: 100 g
     
  • Emu, oyster, raw, steak or piece
    Calories   all RDA's   main page
    141 kcal: 100 g
     
  • Turkey, young tom, leg, meat and skin, raw
    Calories   all RDA's   main page
    141 kcal: 100 g
     
  • Ostrich, inside strip, cooked
    Calories   all RDA's   main page
    139 kcal: 1 serving ( 3 oz )
     
  • Emu, ground, cooked, pan-broiled
    Calories   all RDA's   main page
    139 kcal: 1 serving ( 3 oz )
     
  • Turkey, diced, light and dark meat, seasoned
    Calories   all RDA's   main page
    138 kcal: 100 g
     
  • Chicken, broilers or fryers, back, meat only, raw
    Calories   all RDA's   main page
    137 kcal: 100 g
     
  • Chicken, stewing, light meat, meat only, raw
    Calories   all RDA's   main page
    137 kcal: 100 g
     
  • Ostrich, oyster, cooked
    Calories   all RDA's   main page
    135 kcal: 1 serving ( 3 oz )
     
  • Turkey, all classes, neck, meat only, raw
    Calories   all RDA's   main page
    135 kcal: 100 g
     
  • Turkey, fryer-roasters, breast, meat only, cooked, roasted
    Calories   all RDA's   main page
    135 kcal: 100 g
     
  • Turkey, fryer-roasters, meat and skin, raw
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Quail, meat only, raw
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Chicken, cornish game hens, meat only, cooked, roasted
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Squab, (pigeon), light meat without skin, raw
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Pheasant, leg, meat only, raw
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Emu, ground, raw
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • USDA Commodity, Chicken, canned, meat only, with broth
    Calories   all RDA's   main page
    133 kcal: 100 g
     
  • Turkey, fryer-roasters, meat and skin and giblets and neck, raw
    Calories   all RDA's   main page
    133 kcal: 100 g
     
  • Turkey, fryer-roasters, light meat, meat and skin, raw
    Calories   all RDA's   main page
    133 kcal: 100 g
     
  • Pheasant, raw, meat only
    Calories   all RDA's   main page
    133 kcal: 100 g
     
  • Pheasant, breast, meat only, raw
    Calories   all RDA's   main page
    133 kcal: 100 g
     
  • Ostrich, outside strip, cooked
    Calories   all RDA's   main page
    133 kcal: 1 serving ( 3 oz )
     
  • Emu, inside drums, cooked, broiled
    Calories   all RDA's   main page
    133 kcal: 1 serving ( 3 oz )
     
  • Duck, domesticated, meat only, raw
    Calories   all RDA's   main page
    132 kcal: 100 g
     
  • Ostrich, top loin, cooked
    Calories   all RDA's   main page
    132 kcal: 1 serving ( 3 oz )
     
  • Emu, fan fillet, cooked, broiled, steak or piece
    Calories   all RDA's   main page
    131 kcal: 1 serving ( 3 oz )
     
  • Turkey, young hen, dark meat, meat only, raw
    Calories   all RDA's   main page
    130 kcal: 100 g
     
  • Turkey, heart, all classes, cooked, simmered
    Calories   all RDA's   main page
    130 kcal: 100 g
     
  • Emu, top loin, cooked, broiled, steak or piece
    Calories   all RDA's   main page
    129 kcal: 1 serving ( 3 oz )
     
  • USDA Commodity, Chicken, canned, meat only, with water
    Calories   all RDA's   main page
    129 kcal: 100 g
     
  • Turkey, fryer-roasters, dark meat, meat and skin, raw
    Calories   all RDA's   main page
    129 kcal: 100 g
     
  • Turkey, all classes, giblets, raw
    Calories   all RDA's   main page
    129 kcal: 100 g
     
  • Chicken, roasting, giblets, raw
    Calories   all RDA's   main page
    127 kcal: 100 g
     
  • Ostrich, inside strip, raw
    Calories   all RDA's   main page
    127 kcal: 100 g
     
  • Turkey breast, pre-basted, meat and skin, cooked, roasted
    Calories   all RDA's   main page
    126 kcal: 100 g
     
  • Chicken, broilers or fryers, wing, meat only, raw
    Calories   all RDA's   main page
    126 kcal: 100 g
     
  • Chicken, broilers or fryers, dark meat, meat only, raw
    Calories   all RDA's   main page
    125 kcal: 100 g
     
  • Ostrich, oyster, raw
    Calories   all RDA's   main page
    125 kcal: 100 g
     
  • Turkey, all classes, dark meat, raw
    Calories   all RDA's   main page
    125 kcal: 100 g
     
  • Turkey, fryer-roasters, breast, meat and skin, raw
    Calories   all RDA's   main page
    125 kcal: 100 g
     
  • Ostrich, tip trimmed, cooked
    Calories   all RDA's   main page
    123 kcal: 1 serving ( 3 oz )
     
  • Quail, breast, meat only, raw
    Calories   all RDA's   main page
    123 kcal: 100 g
     
  • Ostrich, tenderloin, raw
    Calories   all RDA's   main page
    123 kcal: 100 g
     
  • Turkey, gizzard, all classes, cooked, simmered
    Calories   all RDA's   main page
    123 kcal: 100 g
     
  • Duck, wild, breast, meat only, raw
    Calories   all RDA's   main page
    123 kcal: 100 g
     
  • Turkey, young tom, dark meat, meat only, raw
    Calories   all RDA's   main page
    123 kcal: 100 g
     
  • Turkey, young hen, meat only, raw
    Calories   all RDA's   main page
    122 kcal: 100 g
     
  • Turkey, fryer-roasters, back, meat only, raw
    Calories   all RDA's   main page
    120 kcal: 100 g
     
  • Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
    Calories   all RDA's   main page
    120 kcal: 100 g
     
  • Chicken, broilers or fryers, leg, meat only, raw
    Calories   all RDA's   main page
    120 kcal: 100 g
     
  • Ostrich, outside strip, raw
    Calories   all RDA's   main page
    120 kcal: 100 g
     
  • Ostrich, inside leg, cooked
    Calories   all RDA's   main page
    120 kcal: 1 serving ( 3 oz )
     
  • Ostrich, top loin, raw
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Chicken, broilers or fryers, thigh, meat only, raw
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Turkey, all classes, meat only, raw
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Chicken, broilers or fryers, meat only, raw
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Chicken, broilers or fryers, drumstick, meat only, raw
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Turkey, gizzard, all classes, raw
    Calories   all RDA's   main page
    118 kcal: 100 g
     
  • Turkey, fryer-roasters, leg, meat and skin, raw
    Calories   all RDA's   main page
    118 kcal: 100 g
     
  • Ostrich, fan, raw
    Calories   all RDA's   main page
    117 kcal: 100 g
     
  • Turkey, young tom, meat only, raw
    Calories   all RDA's   main page
    117 kcal: 100 g
     
  • Ostrich, round, raw
    Calories   all RDA's   main page
    116 kcal: 100 g
     
  • Turkey, young hen, light meat, meat only, raw
    Calories   all RDA's   main page
    116 kcal: 100 g
     
  • Chicken, cornish game hens, meat only, raw
    Calories   all RDA's   main page
    116 kcal: 100 g
     
  • Turkey, all classes, light meat, raw
    Calories   all RDA's   main page
    115 kcal: 100 g
     
  • Ostrich, outside leg, raw
    Calories   all RDA's   main page
    115 kcal: 100 g
     
  • Chicken, broilers or fryers, light meat, meat only, raw
    Calories   all RDA's   main page
    114 kcal: 100 g
     
  • Turkey, young tom, light meat, meat only, raw
    Calories   all RDA's   main page
    114 kcal: 100 g
     
  • Ostrich, tip trimmed, raw
    Calories   all RDA's   main page
    114 kcal: 100 g
     
  • Chicken, roasting, dark meat, meat only, raw
    Calories   all RDA's   main page
    113 kcal: 100 g
     
  • Turkey, heart, all classes, raw
    Calories   all RDA's   main page
    113 kcal: 100 g
     
  • Emu, full rump, raw
    Calories   all RDA's   main page
    112 kcal: 100 g
     
  • Turkey, fryer-roasters, breast, meat only, raw
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Turkey, fryer-roasters, dark meat, meat only, raw
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Chicken, roasting, meat only, raw
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Turkey, fryer-roasters, meat only, raw
    Calories   all RDA's   main page
    110 kcal: 100 g
     
  • Guinea hen, meat only, raw
    Calories   all RDA's   main page
    110 kcal: 100 g
     
  • Chicken, broilers or fryers, breast, meat only, raw
    Calories   all RDA's   main page
    110 kcal: 100 g
     
  • Chicken, roasting, light meat, meat only, raw
    Calories   all RDA's   main page
    109 kcal: 100 g
     
  • Emu, inside drum, raw
    Calories   all RDA's   main page
    108 kcal: 100 g
     
  • Turkey, fryer-roasters, light meat, meat only, raw
    Calories   all RDA's   main page
    108 kcal: 100 g
     
  • Turkey, fryer-roasters, leg, meat only, raw
    Calories   all RDA's   main page
    108 kcal: 100 g
     
  • Turkey, fryer-roasters, wing, meat only, raw
    Calories   all RDA's   main page
    106 kcal: 100 g
     
  • Emu, outside drum, raw
    Calories   all RDA's   main page
    103 kcal: 100 g
     
  • Emu, flat fillet, raw
    Calories   all RDA's   main page
    102 kcal: 100 g
     
  • Ostrich, inside leg, raw
    Calories   all RDA's   main page
    94 kcal: 1 serving ( 3 oz )
     
  • Chicken, gizzard, all classes, raw
    Calories   all RDA's   main page
    94 kcal: 100 g
     
  • Emu, fan fillet, raw
    Calories   all RDA's   main page
    88 kcal: 1 serving ( 3 oz )
     
  • Turkey patties, breaded, battered, fried
    Calories   all RDA's   main page
    79 kcal: 1 medium slice (approx 3" x 2" x 1/4")
     
  • Chicken, wing, frozen, glazed, barbecue flavored
    Calories   all RDA's   main page
    61 kcal: 1 piece
     
  • Turkey, light or dark meat, smoked, cooked, with skin, bone removed
    Calories   all RDA's   main page
    58 kcal: 1 medium slice (approx 3" x 2" x 1/4")
     
  • Turkey, light or dark meat, smoked, cooked, skin and bone removed
    Calories   all RDA's   main page
    48 kcal: 1 medium slice (approx 3" x 2" x 1/4")
     
  • USDA Commodity, turkey ham, dark meat, smoked, frozen
    Calories   all RDA's   main page
    33 kcal: 1 serving
     

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