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Ethnic Foods

Home > Top > Foods > Ethnic Foods
 
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Amount:

White boxes are 400 calories for comparison.
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  • Oil, whale, bowhead (Alaska Native)
    Calories   all RDA's   main page
    900 kcal: 100 g
     
  • Oil, walrus (Alaska Native)
    Calories   all RDA's   main page
    900 kcal: 100 g
     
  • Oil, beluga, whale (Alaska Native)
    Calories   all RDA's   main page
    900 kcal: 100 g
     
  • Oil, bearded seal (Oogruk) (Alaska Native)
    Calories   all RDA's   main page
    899 kcal: 100 g
     
  • Oil, spotted seal (Alaska Native)
    Calories   all RDA's   main page
    896 kcal: 100 g
     
  • Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
    Calories   all RDA's   main page
    870 kcal: 100 g
     
  • Caribou, bone marrow, raw (Alaska Native)
    Calories   all RDA's   main page
    786 kcal: 100 g
     
  • Willow, leaves in oil (Alaska Native)
    Calories   all RDA's   main page
    592 kcal: 100 g
     
  • Pinon Nuts, roasted (Navajo)
    Calories   all RDA's   main page
    541 kcal: 100 g
     
  • Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
    Calories   all RDA's   main page
    489 kcal: 100 g
     
  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
    Calories   all RDA's   main page
    470 kcal: 100 g
     
  • Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
    Calories   all RDA's   main page
    470 kcal: 100 g
     
  • Fish, salmon, king, chinook, smoked, brined (Alaska Native)
    Calories   all RDA's   main page
    441 kcal: 100 g
     
  • Fish, lingcod, liver (Alaska Native)
    Calories   all RDA's   main page
    424 kcal: 100 g
     
  • Corn, dried, yellow (Northern Plains Indians)
    Calories   all RDA's   main page
    419 kcal: 100 g
     
  • Cornmeal, white (Navajo)
    Calories   all RDA's   main page
    398 kcal: 100 g
     
  • Cornmeal, blue (Navajo)
    Calories   all RDA's   main page
    398 kcal: 100 g
     
  • Smelt, dried (Alaska Native)
    Calories   all RDA's   main page
    389 kcal: 100 g
     
  • Corn, dried (Navajo)
    Calories   all RDA's   main page
    386 kcal: 100 g
     
  • Corn, white, steamed (Navajo)
    Calories   all RDA's   main page
    386 kcal: 100 g
     
  • Cornmeal, yellow (Navajo)
    Calories   all RDA's   main page
    384 kcal: 100 g
     
  • Steelhead trout, dried, flesh (Shoshone Bannock)
    Calories   all RDA's   main page
    382 kcal: 100 g
     
  • Fish, salmon, chum, dried (Alaska Native)
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • Fish, whitefish, dried (Alaska Native)
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
    Calories   all RDA's   main page
    353 kcal: 100 g
     
  • Seal, bearded (Oogruk), meat, dried (Alaska Native)
    Calories   all RDA's   main page
    351 kcal: 100 g
     
  • Fish, salmon, red (sockeye), filets with skin, smoked (Alaska Native)
    Calories   all RDA's   main page
    345 kcal: 100 g
     
  • Agave, dried (Southwest)
    Calories   all RDA's   main page
    341 kcal: 100 g
     
  • Frybread, made with lard (Navajo)
    Calories   all RDA's   main page
    330 kcal: 100 g
     
  • Whale, beluga, meat, dried (Alaska Native)
    Calories   all RDA's   main page
    327 kcal: 100 g
     
  • Caribou, eye, raw (Alaska Native)
    Calories   all RDA's   main page
    326 kcal: 100 g
     
  • Fish, herring eggs, Pacific, dry (Alaska Native)
    Calories   all RDA's   main page
    312 kcal: 100 g
     
  • Frybread, made with lard (Apache)
    Calories   all RDA's   main page
    309 kcal: 100 g
     
  • Whale, beluga, eyes (Alaska Native)
    Calories   all RDA's   main page
    291 kcal: 100 g
     
  • Walrus, meat and subcutaneous fat raw (Alaska Native)
    Calories   all RDA's   main page
    282 kcal: 100 g
     
  • Whale, beluga, flipper, raw (Alaska Native)
    Calories   all RDA's   main page
    271 kcal: 100 g
     
  • Caribou, shoulder meat, dried (Alaska Native) - CY040CF
    Calories   all RDA's   main page
    271 kcal: 100 g
     
  • Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
    Calories   all RDA's   main page
    270 kcal: 100 g
     
  • Fish, salmon, king, chinook, kippered, canned (Alaska Native)
    Calories   all RDA's   main page
    266 kcal: 100 g
     
  • Caribou, tongue, raw (Alaska Native)
    Calories   all RDA's   main page
    260 kcal: 100 g
     
  • Tennis Bread, plain (Apache)
    Calories   all RDA's   main page
    258 kcal: 100 g
     
  • Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
    Calories   all RDA's   main page
    258 kcal: 100 g
     
  • Caribou, rump meat, half dried (Alaska Native)
    Calories   all RDA's   main page
    255 kcal: 100 g
     
  • Walrus, meat, dried (Alaska Native)
    Calories   all RDA's   main page
    251 kcal: 100 g
     
  • Tortilla, includes plain and from mutton sandwich (Navajo)
    Calories   all RDA's   main page
    237 kcal: 100 g
     
  • Mutton, cooked, roasted (Navajo)
    Calories   all RDA's   main page
    234 kcal: 100 g
     
  • Potstickers
    Potstickers (Gyozas), pork and vegetable, TRADER JOE'S
    Calories   all RDA's   main page
    230 kcal: 1 serving, 7 potstickers
     
  • Corned beef and potatoes in tortilla (Apache)
    Calories   all RDA's   main page
    224 kcal: 100 g
     
  • Vegetable risotto
    Risotto, vegetable, home-prepared
    Calories   all RDA's   main page
    223 kcal: 1 1 serving
     
  • Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ
    Calories   all RDA's   main page
    209 kcal: 100 g
     
  • Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
    Calories   all RDA's   main page
    206 kcal: 100 g
     
  • Walrus, meat, raw (Alaska Native)
    Calories   all RDA's   main page
    199 kcal: 100 g
     
  • Bread, kneel down (Navajo)
    Calories   all RDA's   main page
    195 kcal: 100 g
     
  • Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
    Calories   all RDA's   main page
    194 kcal: 100 g
     
  • Fish, salmon, king (chinook), raw (Alaska Native)
    Calories   all RDA's   main page
    190 kcal: 100 g
     
  • Fish, salmon, tipnuk, fermented (Alaska Native)
    Calories   all RDA's   main page
    170 kcal: 100 g
     
  • Rose Hips, wild (Northern Plains Indians)
    Calories   all RDA's   main page
    162 kcal: 100 g
     
  • Chokecherries, raw, pitted (Northern Plains Indians)
    Calories   all RDA's   main page
    162 kcal: 100 g
     
  • Fish, salmon, red, canned, bones removed (Alaska Native)
    Calories   all RDA's   main page
    161 kcal: 100 g
     
  • Steelhead trout, boiled, canned (Alaska Native)
    Calories   all RDA's   main page
    159 kcal: 100 g
     
  • Chokecherries, raw, pitted (Shoshone Bannock)
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Fish, salmon, king, chinook, liver (Alaska Native)
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Prairie Turnips, raw (Northern Plains Indians)
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Fish, pike, northern, liver (Alaska Native)
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Moose, liver, braised (Alaska Native)
    Calories   all RDA's   main page
    155 kcal: 100 g
     
  • Bear, black, meat (Alaska Native)
    Calories   all RDA's   main page
    155 kcal: 100 g
     
  • Fish, salmon, sockeye (red), raw (Alaska Native)
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Tamales (Navajo)
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
    Calories   all RDA's   main page
    151 kcal: 100 g
     
  • Fish, salmon, king, chinook, smoked and canned (Alaska Native)
    Calories   all RDA's   main page
    150 kcal: 100 g
     
  • Buffalo, free range, top round steak, cooked (Shoshone Bannock)
    Calories   all RDA's   main page
    146 kcal: 100 g
     
  • Fish, salmon, coho (silver), raw (Alaska Native)
    Calories   all RDA's   main page
    145 kcal: 100 g
     
  • Elk, free range, ground, cooked patties (Shoshone Bannock)
    Calories   all RDA's   main page
    143 kcal: 100 g
     
  • Seal, ringed, meat (Alaska Native)
    Calories   all RDA's   main page
    142 kcal: 100 g
     
  • Fish, salmon, red, (sockeye), kippered (Alaska Native)
    Calories   all RDA's   main page
    141 kcal: 100 g
     
  • Owl, horned, flesh, raw (Alaska Native)
    Calories   all RDA's   main page
    136 kcal: 100 g
     
  • Mashu roots, raw (Alaska Native)
    Calories   all RDA's   main page
    135 kcal: 100 g
     
  • Agave, cooked (Southwest)
    Calories   all RDA's   main page
    135 kcal: 100 g
     
  • Fish, whitefish, mixed species, raw (Alaska Native)
    Calories   all RDA's   main page
    131 kcal: 100 g
     
  • Bear, polar, meat, raw (Alaska Native)
    Calories   all RDA's   main page
    130 kcal: 100 g
     
  • Prairie Turnips, boiled (Northern Plains Indians)
    Calories   all RDA's   main page
    129 kcal: 100 g
     
  • Walrus, liver, raw (Alaska Native)
    Calories   all RDA's   main page
    125 kcal: 100 g
     
  • Willow, young leaves, chopped (Alaska Native)
    Calories   all RDA's   main page
    122 kcal: 100 g
     
  • Caribou, liver, raw (Alaska Native)
    Calories   all RDA's   main page
    122 kcal: 100 g
     
  • Caribou, hind quarter meat, raw (Alaska Native)
    Calories   all RDA's   main page
    122 kcal: 100 g
     
  • Whale, beluga, liver, raw (Alaska Native)
    Calories   all RDA's   main page
    117 kcal: 100 g
     
  • Fish, Salmon, Chum, raw (Alaska Native)
    Calories   all RDA's   main page
    116 kcal: 100 g
     
  • Seal, ringed, (Alaska Native)
    Calories   all RDA's   main page
    116 kcal: 100 g
     
  • Fish, sheefish, raw (Alaska Native)
    Calories   all RDA's   main page
    115 kcal: 100 g
     
  • Fish, halibut, cooked, with skin (Alaska Native)
    Calories   all RDA's   main page
    113 kcal: 100 g
     
  • Stew, steamed corn (Navajo)
    Calories   all RDA's   main page
    112 kcal: 100 g
     
  • Deer (venison), sitka, raw (Alaska Native)
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Squirrel, ground, meat (Alaska Native)
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Whale, beluga, meat, raw (Alaska Native)
    Calories   all RDA's   main page
    111 kcal: 100 g
     
  • Seal, bearded (Oogruk), meat, raw (Alaska Native)
    Calories   all RDA's   main page
    110 kcal: 100 g
     
  • Fish, halibut, raw, with skin (Alaska Native)
    Calories   all RDA's   main page
    108 kcal: 100 g
     
  • Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
    Calories   all RDA's   main page
    107 kcal: 100 g
     
  • Fish, whitefish, eggs (Alaska Native)
    Calories   all RDA's   main page
    104 kcal: 100 g
     
  • Fish, whitefish, broad, liver (Alaska Native)
    Calories   all RDA's   main page
    104 kcal: 100 g
     
  • Mouse nuts, seedlings (Alaska Native)
    Calories   all RDA's   main page
    104 kcal: 100 g
     
  • Elk, free range, ground, raw (Shoshone Bannock)
    Calories   all RDA's   main page
    103 kcal: 100 g
     
  • Moose, meat, raw (Alaska Native)
    Calories   all RDA's   main page
    103 kcal: 100 g
     
  • Stew, mutton, corn, squash (Navajo)
    Calories   all RDA's   main page
    103 kcal: 100 g
     
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock)
    Calories   all RDA's   main page
    101 kcal: 100 g
     
  • Stew, dumpling with mutton (Navajo)
    Calories   all RDA's   main page
    101 kcal: 100 g
     
  • Buffalo, free range, top round steak, raw (Shoshone Bannock)
    Calories   all RDA's   main page
    99 kcal: 100 g
     
  • Fish, devilfish, meat (Alaska Native)
    Calories   all RDA's   main page
    97 kcal: 100 g
     
  • Acorn stew (Apache)
    Calories   all RDA's   main page
    95 kcal: 100 g
     
  • Plums, wild (Northern Plains Indians)
    Calories   all RDA's   main page
    91 kcal: 100 g
     
  • Plains Pricklypear, broiled (Northern Plains Indians)
    Calories   all RDA's   main page
    91 kcal: 100 g
     
  • Duck, scoter, white-winged, meat (Alaska Native)
    Calories   all RDA's   main page
    84 kcal: 100 g
     
  • Chiton, leathery, gumboots (Alaska Native)
    Calories   all RDA's   main page
    83 kcal: 100 g
     
  • Stew, hominy with mutton (Navajo)
    Calories   all RDA's   main page
    83 kcal: 100 g
     
  • Fish, blackfish, whole (Alaska Native)
    Calories   all RDA's   main page
    82 kcal: 100 g
     
  • Mouse nuts, roots (Alaska Native)
    Calories   all RDA's   main page
    81 kcal: 100 g
     
  • Fish, lingcod, meat, raw (Alaska Native)
    Calories   all RDA's   main page
    79 kcal: 100 g
     
  • Cockles, raw (Alaska Native)
    Calories   all RDA's   main page
    79 kcal: 100 g
     
  • Oopah, whole animal (Alaska Native)
    Calories   all RDA's   main page
    79 kcal: 100 g
     
  • Fish, herring eggs, Pacific, plain (Alaska Native)
    Calories   all RDA's   main page
    74 kcal: 100 g
     
  • Soup, fish, homemade (Alaska Native)
    Calories   all RDA's   main page
    72 kcal: 100 g
     
  • Agave, raw (Southwest)
    Calories   all RDA's   main page
    68 kcal: 100 g
     
  • Fish, herring eggs on giant kelp, Pacific (Alaska Native)
    Calories   all RDA's   main page
    63 kcal: 100 g
     
  • Raspberries, wild (Northern Plains Indians)
    Calories   all RDA's   main page
    62 kcal: 100 g
     
  • Octopus (Alaska Native)
    Calories   all RDA's   main page
    62 kcal: 100 g
     
  • Rhubarb, wild, leaves (Alaska Native)
    Calories   all RDA's   main page
    61 kcal: 100 g
     
  • Blueberries, wild, raw (Alaska Native)
    Calories   all RDA's   main page
    61 kcal: 100 g
     
  • Cranberries, wild, bush, raw (Alaska Native)
    Calories   all RDA's   main page
    55 kcal: 100 g
     
  • Stew, moose (Alaska Native)
    Calories   all RDA's   main page
    55 kcal: 100 g
     
  • Cranberry, low bush or lingenberry, raw (Alaska Native)
    Calories   all RDA's   main page
    55 kcal: 100 g
     
  • Mush, blue corn with ash (Navajo)
    Calories   all RDA's   main page
    54 kcal: 100 g
     
  • Blackberries, wild, raw (Alaska Native)
    Calories   all RDA's   main page
    52 kcal: 100 g
     
  • Cloudberries, raw (Alaska Native)
    Calories   all RDA's   main page
    51 kcal: 100 g
     
  • Lambsquarters, steamed (Northern Plains Indians)
    Calories   all RDA's   main page
    48 kcal: 100 g
     
  • Lambsquarters, raw (Northern Plains Indians)
    Calories   all RDA's   main page
    47 kcal: 100 g
     
  • Salmonberries, Berries, raw (Alaska Native)
    Calories   all RDA's   main page
    47 kcal: 100 g
     
  • Chilchen (Red Berry Beverage) (Navajo)
    Calories   all RDA's   main page
    44 kcal: 100 g
     
  • Blueberries, wild, frozen (Alaska Native)
    Calories   all RDA's   main page
    44 kcal: 100 g
     
  • Fireweed, young leaves, raw (Alaska Native)
    Calories   all RDA's   main page
    44 kcal: 100 g
     
  • Sourdock, young leaves (Alaska Native)
    Calories   all RDA's   main page
    42 kcal: 100 g
     
  • Plains Pricklypear, raw (Northern Plains Indians)
    Calories   all RDA's   main page
    42 kcal: 100 g
     
  • Stew/soup, caribou (Alaska Native)
    Calories   all RDA's   main page
    41 kcal: 100 g
     
  • Huckleberries, raw (Alaska Native)
    Calories   all RDA's   main page
    37 kcal: 100 g
     
  • Ascidians (tunughnak) (Alaska Native)
    Calories   all RDA's   main page
    29 kcal: 100 g
     
  • Squash, Indian, raw (Navajo)
    Calories   all RDA's   main page
    26 kcal: 100 g
     
  • Cattail, Narrow Leaf Shoots (Northern Plains Indians)
    Calories   all RDA's   main page
    25 kcal: 100 g
     
  • Melon, banana (Navajo)
    Calories   all RDA's   main page
    21 kcal: 100 g
     
  • Squash, Indian, cooked, boiled (Navajo)
    Calories   all RDA's   main page
    16 kcal: 100 g
     
  • Tea, tundra, herb and laborador combination (Alaska Native)
    Calories   all RDA's   main page
    1 kcal: 100 g
     

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