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Snacks

Home > Top > Foods > Snacks
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
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  • Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
    Calories   all RDA's   main page
    707 kcal: 1 cup
     
  • Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
    Calories   all RDA's   main page
    707 kcal: 1 cup
     
  • Trail Mix
    Snacks, trail mix, regular
    Calories   all RDA's   main page
    693 kcal: 1 cup
     
  • Snacks, trail mix, regular, unsalted
    Calories   all RDA's   main page
    693 kcal: 1 cup
     
  • Tropical Trail Mix
    Snacks, trail mix, tropical
    Calories   all RDA's   main page
    570 kcal: 1 cup
     
  • Snacks, corn-based, extruded, puffs or twists, cheese-flavor
    Calories   all RDA's   main page
    559 kcal: 100 g
     
  • Dried Potato Chips
    Snacks, potato chips, made from dried potatoes, plain
    Calories   all RDA's   main page
    558 kcal: 100 g
     
  • Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
    Calories   all RDA's   main page
    558 kcal: 100 g
     
  • Snacks, potato chips, made from dried potatoes, cheese-flavor
    Calories   all RDA's   main page
    551 kcal: 100 g
     
  • Snacks, beef sticks, smoked
    Calories   all RDA's   main page
    550 kcal: 100 g
     
  • Potato Chips
    Snacks, potato chips, plain, salted
    Calories   all RDA's   main page
    547 kcal: 100 g
     
  • Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
    Calories   all RDA's   main page
    547 kcal: 100 g
     
  • Snacks, pork skins, plain
    Calories   all RDA's   main page
    544 kcal: 100 g
     
  • Snacks, sesame sticks, wheat-based, unsalted
    Calories   all RDA's   main page
    541 kcal: 100 g
     
  • Snacks, sesame sticks, wheat-based, salted
    Calories   all RDA's   main page
    541 kcal: 100 g
     
  • Snacks, pork skins, barbecue-flavor
    Calories   all RDA's   main page
    538 kcal: 100 g
     
  • Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
    Calories   all RDA's   main page
    536 kcal: 100 g
     
  • Granola bar, soft, milk chocolate coated, peanut butter
    Calories   all RDA's   main page
    536 kcal: 100 g
     
  • Snacks, potato chips, plain, unsalted
    Calories   all RDA's   main page
    536 kcal: 100 g
     
  • Snacks, corn-based, extruded, cones, nacho-flavor
    Calories   all RDA's   main page
    536 kcal: 100 g
     
  • Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
    Calories   all RDA's   main page
    536 kcal: 100 g
     
  • Chips
    Snacks, potato chips, sour-cream-and-onion-flavor
    Calories   all RDA's   main page
    531 kcal: 100 g
     
  • Snacks, granola bar, with coconut, chocolate coated
    Calories   all RDA's   main page
    531 kcal: 100 g
     
  • Microwave Butter Popcorn
    Snacks, popcorn, microwave, butter flavor
    Calories   all RDA's   main page
    530 kcal: 100 g
     
  • Snacks, corn-based, extruded, chips, barbecue-flavor
    Calories   all RDA's   main page
    523 kcal: 100 g
     
  • Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
    Calories   all RDA's   main page
    523 kcal: 100 g
     
  • Snacks, potato sticks
    Calories   all RDA's   main page
    522 kcal: 100 g
     
  • Traditional homemade popcorn
    Traditional homemade popcorn, oil-popped, unsalted
    Calories   all RDA's   main page
    521 kcal: 100 g
     
  • Snacks, banana chips
    Calories   all RDA's   main page
    519 kcal: 100 g
     
  • Snacks, corn-based, extruded, chips, plain
    Calories   all RDA's   main page
    518 kcal: 100 g
     
  • Nachos
    Snacks, tortilla chips, nacho cheese
    Calories   all RDA's   main page
    514 kcal: 100 g
     
  • Snacks, corn-based, extruded, cones, plain
    Calories   all RDA's   main page
    510 kcal: 100 g
     
  • Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
    Calories   all RDA's   main page
    509 kcal: 100 g
     
  • Snacks, oriental mix, rice-based
    Calories   all RDA's   main page
    506 kcal: 100 g
     
  • Snacks, tortilla chips, ranch-flavor
    Calories   all RDA's   main page
    501 kcal: 100 g
     
  • Snacks, potato chips, made from dried potatoes, light
    Calories   all RDA's   main page
    501 kcal: 100 g
     
  • Snacks, corn-based, extruded, onion-flavor
    Calories   all RDA's   main page
    499 kcal: 100 g
     
  • Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
    Calories   all RDA's   main page
    498 kcal: 100 g
     
  • Snacks, taro chips
    Calories   all RDA's   main page
    498 kcal: 100 g
     
  • Snacks, potato chips, cheese-flavor
    Calories   all RDA's   main page
    496 kcal: 100 g
     
  • Snacks, sweet potato chips
    Calories   all RDA's   main page
    496 kcal: 100 g
     
  • Snacks, granola bars, hard, almond
    Calories   all RDA's   main page
    495 kcal: 100 g
     
  • Chips, BBQ
    Snacks, potato chips, barbecue-flavor
    Calories   all RDA's   main page
    491 kcal: 100 g
     
  • Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
    Calories   all RDA's   main page
    491 kcal: 100 g
     
  • Tortilla Chips
    Snacks, tortilla chips, plain, white corn
    Calories   all RDA's   main page
    489 kcal: 100 g
     
  • Calbee Light Potato with Vegetables Snack
    Calories   all RDA's   main page
    488 kcal: 100 g
     
  • Potato chips, without salt, reduced fat
    Calories   all RDA's   main page
    487 kcal: 100 g
     
  • Calbee Shrimp Snack
    Calories   all RDA's   main page
    485 kcal: 100 g
     
  • Snacks, granola bars, hard, peanut butter
    Calories   all RDA's   main page
    483 kcal: 100 g
     
  • Taco Chips
    Snacks, tortilla chips, taco-flavor
    Calories   all RDA's   main page
    480 kcal: 100 g
     
  • Peanut granola bar
    Granola bar, hard, peanut
    Calories   all RDA's   main page
    479 kcal: 100 g
     
  • Snacks, granola bars, hard, plain
    Calories   all RDA's   main page
    471 kcal: 100 g
     
  • Low Fat Chips
    Snacks, potato chips, reduced fat
    Calories   all RDA's   main page
    471 kcal: 100 g
     
  • Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
    Calories   all RDA's   main page
    466 kcal: 100 g
     
  • Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
    Calories   all RDA's   main page
    464 kcal: 100 g
     
  • Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
    Calories   all RDA's   main page
    463 kcal: 100 g
     
  • Chocolate Pretzels
    Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
    Calories   all RDA's   main page
    458 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, nut and raisin
    Calories   all RDA's   main page
    454 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, raisin
    Calories   all RDA's   main page
    448 kcal: 100 g
     
  • Snacks, KRAFT, CORNNUTS, plain
    Calories   all RDA's   main page
    446 kcal: 100 g
     
  • Snacks, tortilla chips, nacho-flavor, reduced fat
    Calories   all RDA's   main page
    445 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, plain
    Calories   all RDA's   main page
    443 kcal: 100 g
     
  • Snacks, cornnuts, nacho-flavor
    Calories   all RDA's   main page
    438 kcal: 100 g
     
  • Snacks, granola bars, hard, chocolate chip
    Calories   all RDA's   main page
    438 kcal: 100 g
     
  • Snacks, cornnuts, barbecue-flavor
    Calories   all RDA's   main page
    436 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
    Calories   all RDA's   main page
    432 kcal: 100 g
     
  • Cheese puffs and twists, corn based, low fat
    Calories   all RDA's   main page
    432 kcal: 100 g
     
  • Caramel Popcorn
    Snacks, popcorn, caramel-coated, without peanuts
    Calories   all RDA's   main page
    431 kcal: 100 g
     
  • Popcorn, microwave, low fat and sodium
    Calories   all RDA's   main page
    429 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
    Calories   all RDA's   main page
    427 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, peanut butter
    Calories   all RDA's   main page
    426 kcal: 100 g
     
  • Low Fat Popcorn
    Snacks, popcorn, microwave, low fat
    Calories   all RDA's   main page
    424 kcal: 100 g
     
  • Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
    Calories   all RDA's   main page
    420 kcal: 100 g
     
  • Snacks, granola bars, soft, uncoated, chocolate chip
    Calories   all RDA's   main page
    418 kcal: 100 g
     
  • Snacks, tortilla chips, low fat, unsalted
    Calories   all RDA's   main page
    416 kcal: 100 g
     
  • Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
    Calories   all RDA's   main page
    415 kcal: 100 g
     
  • Tortilla chips, low fat, baked without fat
    Calories   all RDA's   main page
    415 kcal: 100 g
     
  • Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
    Calories   all RDA's   main page
    414 kcal: 100 g
     
  • Snacks, popcorn, microwave, 94% fat free
    Calories   all RDA's   main page
    410 kcal: 100 g
     
  • Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar
    Calories   all RDA's   main page
    406 kcal: 100 g
     
  • Snacks, crisped rice bar, chocolate chip
    Calories   all RDA's   main page
    404 kcal: 100 g
     
  • SNICKERS MARATHON
    Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
    Calories   all RDA's   main page
    402 kcal: 100 g
     
  • Snacks, granola bars, oats, fruits and nut
    Calories   all RDA's   main page
    397 kcal: 100 g
     
  • Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Rice cake, cracker (including hain mini rice cakes)
    Calories   all RDA's   main page
    392 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, sesame seed
    Calories   all RDA's   main page
    392 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, sesame seed, unsalted
    Calories   all RDA's   main page
    392 kcal: 100 g
     
  • Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
    Calories   all RDA's   main page
    390 kcal: 100 g
     
  • Pretzels, soft, unsalted
    Calories   all RDA's   main page
    389 kcal: 1 medium
     
  • Soft Pretzel
    Pretzels, soft
    Calories   all RDA's   main page
    389 kcal: 1 medium
     
  • Snacks, corn cakes, very low sodium
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Rice Cake Multigrain
    Snacks, rice cakes, brown rice, multigrain
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, multigrain, unsalted
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, plain, unsalted
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Rice Cakes
    Snacks, rice cakes, brown rice, plain
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, rye
    Calories   all RDA's   main page
    386 kcal: 100 g
     
  • Formulated Bar
    Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors
    Calories   all RDA's   main page
    386 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, corn
    Calories   all RDA's   main page
    385 kcal: 100 g
     
  • Popcorn Cake
    Snacks, popcorn cake
    Calories   all RDA's   main page
    384 kcal: 100 g
     
  • Snacks, pretzels, hard, plain, unsalted
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • Popcorn, sugar syrup/caramel, fat-free
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, buckwheat
    Calories   all RDA's   main page
    380 kcal: 100 g
     
  • Snacks, rice cakes, brown rice, buckwheat, unsalted
    Calories   all RDA's   main page
    380 kcal: 100 g
     
  • Fat free chips
    Snacks, potato chips, fat free, salted
    Calories   all RDA's   main page
    379 kcal: 100 g
     
  • Pretzel
    Pretzels, hard, plain, salted
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • Breakfast bar, corn flake crust with fruit
    Calories   all RDA's   main page
    377 kcal: 100 g
     
  • Snacks, soy chips or crisps, salted
    Calories   all RDA's   main page
    376 kcal: 100 g
     
  • Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • Snacks, popcorn, unpopped kernels
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
    Calories   all RDA's   main page
    373 kcal: 100 g
     
  • Formulated bar, POWER BAR, chocolate
    Calories   all RDA's   main page
    363 kcal: 100 g
     
  • Snacks, pretzels, hard, whole-wheat
    Calories   all RDA's   main page
    362 kcal: 100 g
     
  • CocoaVia Almond
    Formulated Bar, MARS, COCOAVIA, Chocolate Almond Snack Bar
    Calories   all RDA's   main page
    347 kcal: 100 g
     
  • Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar
    Calories   all RDA's   main page
    343 kcal: 100 g
     
  • Snacks, granola bar, fruit-filled, nonfat
    Calories   all RDA's   main page
    342 kcal: 100 g
     
  • Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
    Calories   all RDA's   main page
    341 kcal: 100 g
     
  • Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar
    Calories   all RDA's   main page
    325 kcal: 100 g
     
  • Snacks, tortilla chips, low fat, made with olestra, nacho cheese
    Calories   all RDA's   main page
    318 kcal: 100 g
     
  • Calbee, Stick Potato Snack, Salad Flavor
    Calories   all RDA's   main page
    298 kcal: 1 cup (60 g)
     
  • Low Fat Tortilla Chips
    Snacks, tortilla chips, light (baked with less oil)
    Calories   all RDA's   main page
    293 kcal: 1 cup, crushed
     
  • Calbee, Stick Potato Snack, Cheese Flavor
    Calories   all RDA's   main page
    292 kcal: 1 cup (58 g)
     
  • Snacks, potato chips, fat-free, made with olestra
    Calories   all RDA's   main page
    274 kcal: 100 g
     
  • Snacks, DOO DADS snack mix, original flavor
    Calories   all RDA's   main page
    260 kcal: 1 cup
     
  • Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
    Calories   all RDA's   main page
    256 kcal: 100 g
     
  • Snacks, potato chips, white, restructured, baked
    Calories   all RDA's   main page
    159 kcal: 1 cup
     
  • Snacks, corn-based, extruded, chips, unsalted
    Calories   all RDA's   main page
    156 kcal: 1 bag, single serving
     
  • Snacks, tortilla chips, unsalted, white corn
    Calories   all RDA's   main page
    141 kcal: 1 bag, single serving
     
  • South Beach Diet, High Protein Cereal Bars, Cinnamon Raisin
    Calories   all RDA's   main page
    140 kcal: 1 serving, 1 pack
     
  • Snacks, CHEX mix
    Calories   all RDA's   main page
    120 kcal: 1 oz (approx 2/3 cup)
     
  • Snacks, popcorn, caramel-coated, with peanuts
    Calories   all RDA's   main page
    113 kcal: 1 oz (approx 2/3 cup)
     
  • Granola bar
    QUAKER, granola bar, CHEWY, 90 Calories, Dark Chocolate Cherry
    Calories   all RDA's   main page
    90 kcal: 1 serving, 1 bar
     
  • Beef Jerky
    Snacks, beef jerky, chopped and formed
    Calories   all RDA's   main page
    82 kcal: 1 piece, large
     
  • Microwave Popcorn
    Microwave Popcorn, oil-popped, regular flavor
    Calories   all RDA's   main page
    64 kcal: 1 cup
     
  • Cheese Popcorn
    Snacks, popcorn, cheese-flavor
    Calories   all RDA's   main page
    58 kcal: 1 cup
     
  • White Popcorn
    Snacks, popcorn, oil-popped, white popcorn (a popcorn type)
    Calories   all RDA's   main page
    55 kcal: 1 cup
     
  • Ritz Crackers with Cheese, Nabisco brand
    Calories   all RDA's   main page
    43 kcal: 1 piece
     
  • Popcorn
    Popcorn, Air-popped
    Calories   all RDA's   main page
    31 kcal: 1 cup
     
  • White Popcorns
    White Popcorns, is a popcorn type, air-popped
    Calories   all RDA's   main page
    31 kcal: 1 cup
     

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