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Baked Products

Home > Top > Foods > Baked Products
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
order by calorie high first (default)   order by calorie low first   A-Z   Z-A  
  • Puff pastry, frozen, ready-to-bake, baked
    Calories   all RDA's   main page
    558 kcal: 100 g
     
  • Puff pastry, frozen, ready-to-bake
    Calories   all RDA's   main page
    551 kcal: 100 g
     
  • Cookies, shortbread, commercially prepared, pecan
    Calories   all RDA's   main page
    542 kcal: 100 g
     
  • Cookies, peanut butter sandwich, special dietary
    Calories   all RDA's   main page
    535 kcal: 100 g
     
  • Pie crust, standard-type, dry mix
    Calories   all RDA's   main page
    518 kcal: 100 g
     
  • Hush puppies
    Hush puppies, prepared from recipe
    Calories   all RDA's   main page
    512 kcal: 1 cup
     
  • Cookies, peanut butter, refrigerated dough, baked
    Calories   all RDA's   main page
    503 kcal: 100 g
     
  • Pie, pecan
    Pie, pecan, prepared from recipe
    Calories   all RDA's   main page
    503 kcal: 1 piece (1/8 of 9" dia)
     
  • Cookies, sugar wafers with creme filling, special dietary
    Calories   all RDA's   main page
    502 kcal: 100 g
     
  • Cookies, shortbread, commercially prepared, plain
    Calories   all RDA's   main page
    502 kcal: 100 g
     
  • Cookies, chocolate sandwich, with extra creme filling
    Calories   all RDA's   main page
    497 kcal: 100 g
     
  • Crackers, wheat, sandwich, with cheese filling
    Calories   all RDA's   main page
    497 kcal: 100 g
     
  • Crackers, wheat, sandwich, with peanut butter filling
    Calories   all RDA's   main page
    495 kcal: 100 g
     
  • Crackers, standard snack-type, sandwich, with peanut butter filling
    Calories   all RDA's   main page
    494 kcal: 100 g
     
  • Cheese Cracker
    Crackers, cheese, sandwich-type with cheese filling
    Calories   all RDA's   main page
    490 kcal: 100 g
     
  • Pancakes, plain, dry mix, complete (includes buttermilk)
    Calories   all RDA's   main page
    489 kcal: 1 cup, poured from box
     
  • Cherry Pie
    Cherry Pie, homemade
    Calories   all RDA's   main page
    486 kcal: 1 piece (1/8 of 9" dia)
     
  • Cookies, chocolate wafers
    Calories   all RDA's   main page
    485 kcal: 1 cup, crumbs
     
  • Cookies, graham crackers, chocolate-coated
    Calories   all RDA's   main page
    484 kcal: 100 g
     
  • Cookies, vanilla sandwich with creme filling
    Calories   all RDA's   main page
    483 kcal: 100 g
     
  • Pancakes, whole-wheat, dry mix, incomplete
    Calories   all RDA's   main page
    482 kcal: 1 cup, poured from box
     
  • Crackers, rye, sandwich-type with cheese filling
    Calories   all RDA's   main page
    481 kcal: 100 g
     
  • Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
    Calories   all RDA's   main page
    481 kcal: 100 g
     
  • Cookies, peanut butter sandwich, regular
    Calories   all RDA's   main page
    478 kcal: 100 g
     
  • Cookies, sugar, commercially prepared, regular (includes vanilla)
    Calories   all RDA's   main page
    478 kcal: 100 g
     
  • Cookies, peanut butter, commercially prepared, regular
    Calories   all RDA's   main page
    477 kcal: 100 g
     
  • Crackers, standard snack-type, sandwich, with cheese filling
    Calories   all RDA's   main page
    477 kcal: 100 g
     
  • Mince Pie
    Pie, mince, prepared from recipe
    Calories   all RDA's   main page
    477 kcal: 1 piece (1/8 of 9" dia)
     
  • Cookies, peanut butter, prepared from recipe
    Calories   all RDA's   main page
    475 kcal: 100 g
     
  • Cookies, vanilla wafers, higher fat
    Calories   all RDA's   main page
    473 kcal: 100 g
     
  • Cookies, sugar, prepared from recipe, made with margarine
    Calories   all RDA's   main page
    472 kcal: 100 g
     
  • Cookies, oatmeal, refrigerated dough, baked
    Calories   all RDA's   main page
    471 kcal: 100 g
     
  • Cookies, butter, commercially prepared, enriched
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • Cookies, butter, commercially prepared, unenriched
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • Cookies, chocolate sandwich, with creme filling, regular
    Calories   all RDA's   main page
    466 kcal: 100 g
     
  • Brownies
    Cookies, brownies, prepared from recipe
    Calories   all RDA's   main page
    466 kcal: 100 g
     
  • Cookies, oatmeal, dry mix
    Calories   all RDA's   main page
    462 kcal: 100 g
     
  • Cookies, chocolate sandwich, with creme filling, special dietary
    Calories   all RDA's   main page
    461 kcal: 100 g
     
  • STARBUCKS, Pumpkin Loaf
    Calories   all RDA's   main page
    460 kcal: 1 serving, 1 slice
     
  • Bread crumbs, dry, grated, seasoned
    Calories   all RDA's   main page
    460 kcal: 1 cup
     
  • Cookies, chocolate chip, commercially prepared, soft-type
    Calories   all RDA's   main page
    458 kcal: 100 g
     
  • Cookies, peanut butter, refrigerated dough
    Calories   all RDA's   main page
    458 kcal: 100 g
     
  • Cookies, peanut butter, commercially prepared, soft-type
    Calories   all RDA's   main page
    457 kcal: 100 g
     
  • Crackers, milk
    Calories   all RDA's   main page
    455 kcal: 100 g
     
  • Cookies, chocolate chip, commercially prepared, regular, lower fat
    Calories   all RDA's   main page
    453 kcal: 100 g
     
  • Pecan Pie
    Pie, pecan, commercially prepared
    Calories   all RDA's   main page
    452 kcal: 1 piece (1/6 of 8" pie)
     
  • Cookies, oatmeal, prepared from recipe, without raisins
    Calories   all RDA's   main page
    447 kcal: 100 g
     
  • Cookies, animal crackers (includes arrowroot, tea biscuits)
    Calories   all RDA's   main page
    446 kcal: 100 g
     
  • Blueberry muffin
    Muffins, blueberry, commercially prepared (Includes mini-muffins)
    Calories   all RDA's   main page
    444 kcal: 1 medium
     
  • Cracker meal
    Calories   all RDA's   main page
    440 kcal: 1 cup
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
    Calories   all RDA's   main page
    438 kcal: 100 g
     
  • Cake, gingerbread, dry mix
    Calories   all RDA's   main page
    437 kcal: 100 g
     
  • Coffeecake, cinnamon with crumb topping, dry mix
    Calories   all RDA's   main page
    436 kcal: 100 g
     
  • Cookies, oatmeal, prepared from recipe, with raisins
    Calories   all RDA's   main page
    435 kcal: 100 g
     
  • Crackers, saltines, unsalted tops (includes oyster, soda, soup)
    Calories   all RDA's   main page
    434 kcal: 100 g
     
  • Cookies, brownies, dry mix, regular
    Calories   all RDA's   main page
    434 kcal: 100 g
     
  • Cake, yellow, dry mix, regular, enriched
    Calories   all RDA's   main page
    432 kcal: 100 g
     
  • Cake, yellow, dry mix, regular, unenriched
    Calories   all RDA's   main page
    432 kcal: 100 g
     
  • Cake, chocolate, dry mix, regular
    Calories   all RDA's   main page
    428 kcal: 100 g
     
  • Breadcrumbs
    Bread crumbs, dry, grated, plain
    Calories   all RDA's   main page
    427 kcal: 1 cup
     
  • Cake, white, dry mix, regular
    Calories   all RDA's   main page
    426 kcal: 100 g
     
  • Cookies, brownies, dry mix, special dietary
    Calories   all RDA's   main page
    426 kcal: 100 g
     
  • Cookies, oatmeal, refrigerated dough
    Calories   all RDA's   main page
    424 kcal: 100 g
     
  • Cake, white, dry mix, pudding-type, unenriched
    Calories   all RDA's   main page
    423 kcal: 100 g
     
  • Cake, white, dry mix, pudding-type, enriched
    Calories   all RDA's   main page
    423 kcal: 100 g
     
  • Cake, yellow, dry mix, pudding-type
    Calories   all RDA's   main page
    423 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
    Calories   all RDA's   main page
    422 kcal: 100 g
     
  • Bread, cornbread, dry mix, enriched (includes corn muffin mix)
    Calories   all RDA's   main page
    418 kcal: 100 g
     
  • Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
    Calories   all RDA's   main page
    418 kcal: 100 g
     
  • Crackers, whole-wheat
    Calories   all RDA's   main page
    417 kcal: 1 cup, crushed
     
  • Crackers, whole-wheat, low salt
    Calories   all RDA's   main page
    416 kcal: 1 cup, crushed
     
  • Cake, marble, dry mix, pudding-type
    Calories   all RDA's   main page
    416 kcal: 100 g
     
  • Cake, carrot, dry mix, pudding-type
    Calories   all RDA's   main page
    415 kcal: 100 g
     
  • Pancakes, buckwheat, dry mix, incomplete
    Calories   all RDA's   main page
    415 kcal: 1 cup, poured from box
     
  • KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
    Calories   all RDA's   main page
    413 kcal: 100 g
     
  • Doughnuts, french crullers, glazed
    Calories   all RDA's   main page
    412 kcal: 100 g
     
  • Toaster pastries, brown-sugar-cinnamon
    Calories   all RDA's   main page
    412 kcal: 100 g
     
  • Crackers, cheese, sandwich-type with peanut butter filling
    Calories   all RDA's   main page
    412 kcal: 1 cup, crushed
     
  • Pie
    Pie, apple, prepared from recipe
    Calories   all RDA's   main page
    411 kcal: 1 piece (1/8 of 9" dia)
     
  • KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish
    Calories   all RDA's   main page
    410 kcal: 100 g
     
  • Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
    Calories   all RDA's   main page
    409 kcal: 100 g
     
  • Cookies, oatmeal, commercially prepared, soft-type
    Calories   all RDA's   main page
    409 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
    Calories   all RDA's   main page
    408 kcal: 100 g
     
  • KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish
    Calories   all RDA's   main page
    407 kcal: 100 g
     
  • Crackers, rusk toast
    Calories   all RDA's   main page
    407 kcal: 100 g
     
  • Artificial Blueberry Muffin Mix,dry
    Calories   all RDA's   main page
    407 kcal: 100 g
     
  • Cake, yellow, dry mix, light
    Calories   all RDA's   main page
    404 kcal: 100 g
     
  • Ice cream cones, sugar, rolled-type
    Calories   all RDA's   main page
    402 kcal: 100 g
     
  • Cookies, raisin, soft-type
    Calories   all RDA's   main page
    401 kcal: 100 g
     
  • Cake, german chocolate, dry mix, pudding-type
    Calories   all RDA's   main page
    401 kcal: 100 g
     
  • USDA Commodity,Bakery, Flour Mix
    Calories   all RDA's   main page
    400 kcal: 100 g
     
  • Cake, white, prepared from recipe with coconut frosting
    Calories   all RDA's   main page
    399 kcal: 1 piece (1/12 of 9" dia)
     
  • Pancakes, plain, dry mix, incomplete (includes buttermilk)
    Calories   all RDA's   main page
    398 kcal: 1 cup, poured from box
     
  • Cake, white, dry mix, special dietary (includes lemon-flavored)
    Calories   all RDA's   main page
    397 kcal: 100 g
     
  • ARCHWAY Home Style Cookies, Soft Sugar Drop
    Calories   all RDA's   main page
    397 kcal: 100 g
     
  • Cake, chocolate, dry mix, pudding-type
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Muffins, wheat bran, dry mix
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
    Calories   all RDA's   main page
    395 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry
    Calories   all RDA's   main page
    395 kcal: 100 g
     
  • Matzo
    Crackers, matzo, plain
    Calories   all RDA's   main page
    395 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry
    Calories   all RDA's   main page
    394 kcal: 100 g
     
  • Crackers, wheat, regular
    Calories   all RDA's   main page
    393 kcal: 1 cup, crushed
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry
    Calories   all RDA's   main page
    393 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry
    Calories   all RDA's   main page
    393 kcal: 100 g
     
  • Crackers, saltines, fat-free, low-sodium
    Calories   all RDA's   main page
    393 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores
    Calories   all RDA's   main page
    392 kcal: 100 g
     
  • Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Crackers, matzo, egg and onion
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Crackers, matzo, egg
    Calories   all RDA's   main page
    391 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry
    Calories   all RDA's   main page
    390 kcal: 100 g
     
  • Bread stuffing, cornbread, dry mix
    Calories   all RDA's   main page
    389 kcal: 100 g
     
  • Crackers, melba toast, rye (includes pumpernickel)
    Calories   all RDA's   main page
    389 kcal: 100 g
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
    Calories   all RDA's   main page
    388 kcal: 100 g
     
  • Banana Pie
    Pie, banana cream, prepared from recipe
    Calories   all RDA's   main page
    387 kcal: 1 piece (1/8 of 9" dia)
     
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Bread stuffing, bread, dry mix
    Calories   all RDA's   main page
    386 kcal: 100 g
     
  • Cookies, brownies, dry mix, special dietary, prepared
    Calories   all RDA's   main page
    384 kcal: 100 g
     
  • Crackers, rye, wafers, seasoned
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • Cookies, fortune
    Calories   all RDA's   main page
    378 kcal: 100 g
     
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
    Calories   all RDA's   main page
    376 kcal: 100 g
     
  • Crackers, melba toast, wheat
    Calories   all RDA's   main page
    374 kcal: 100 g
     
  • Danish pastry, cheese
    Calories   all RDA's   main page
    374 kcal: 100 g
     
  • Breakfast tart, low fat
    Calories   all RDA's   main page
    372 kcal: 100 g
     
  • Popovers, dry mix, enriched
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • Popovers, dry mix, unenriched
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • Danish pastry, lemon, unenriched
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • Danish pastry, raspberry, unenriched
    Calories   all RDA's   main page
    371 kcal: 100 g
     
  • KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
    Calories   all RDA's   main page
    370 kcal: 100 g
     
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
    Calories   all RDA's   main page
    369 kcal: 100 g
     
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
    Calories   all RDA's   main page
    367 kcal: 100 g
     
  • Cake, pineapple upside-down, prepared from recipe
    Calories   all RDA's   main page
    367 kcal: 1 piece (1/9 of 8" square)
     
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
    Calories   all RDA's   main page
    366 kcal: 100 g
     
  • Ladyfingers
    Cookies, ladyfingers, with lemon juice and rind
    Calories   all RDA's   main page
    365 kcal: 100 g
     
  • Cookies, ladyfingers, without lemon juice and rind
    Calories   all RDA's   main page
    365 kcal: 100 g
     
  • Cake, snack cakes, creme-filled, sponge
    Calories   all RDA's   main page
    364 kcal: 100 g
     
  • Sweet rolls, cinnamon, refrigerated dough with frosting, baked
    Calories   all RDA's   main page
    362 kcal: 100 g
     
  • Eclair
    Cream puffs, prepared from recipe, shell (includes eclair)
    Calories   all RDA's   main page
    362 kcal: 100 g
     
  • Meringue
    Lemon meringue pie, homemade
    Calories   all RDA's   main page
    362 kcal: 1 piece (1/8 of 9" dia)
     
  • USDA Commodity, Bakery , Flour Mix Low-fat
    Calories   all RDA's   main page
    361 kcal: 100 g
     
  • Doughnuts, yeast-leavened, with creme filling
    Calories   all RDA's   main page
    361 kcal: 100 g
     
  • Pie, blueberry
    Pie, blueberry, prepared from recipe
    Calories   all RDA's   main page
    360 kcal: 1 piece (1/8 of 9" dia)
     
  • Sweet rolls, cheese
    Calories   all RDA's   main page
    360 kcal: 100 g
     
  • Cake, chocolate, prepared from recipe without frosting
    Calories   all RDA's   main page
    352 kcal: 1 piece (1/12 of 9" dia)
     
  • Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
    Calories   all RDA's   main page
    352 kcal: 100 g
     
  • Crackers, matzo, whole-wheat
    Calories   all RDA's   main page
    351 kcal: 100 g
     
  • Pie, vanilla cream, prepared from recipe
    Calories   all RDA's   main page
    350 kcal: 1 piece (1/8 of 9" dia)
     
  • Cookies, fudge, cake-type (includes trolley cakes)
    Calories   all RDA's   main page
    349 kcal: 100 g
     
  • Pancakes, special dietary, dry mix
    Calories   all RDA's   main page
    349 kcal: 100 g
     
  • Cookies, fig bars
    Calories   all RDA's   main page
    348 kcal: 100 g
     
  • Muffins, corn, toaster-type
    Calories   all RDA's   main page
    346 kcal: 100 g
     
  • Shortcake
    Cake, shortcake, biscuit-type, prepared from recipe
    Calories   all RDA's   main page
    346 kcal: 100 g
     
  • Muffins, corn, commercially prepared
    Calories   all RDA's   main page
    345 kcal: 1 medium
     
  • Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
    Calories   all RDA's   main page
    344 kcal: 1 serving (3 pancakes)
     
  • Doughnuts, yeast-leavened, with jelly filling
    Calories   all RDA's   main page
    340 kcal: 100 g
     
  • Biscuits, plain or buttermilk, dry mix, prepared
    Calories   all RDA's   main page
    335 kcal: 100 g
     
  • Sweet rolls, cinnamon, refrigerated dough with frosting
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Muffins, blueberry, toaster-type, toasted
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Cookies, oatmeal, commercially prepared, fat-free
    Calories   all RDA's   main page
    326 kcal: 100 g
     
  • Pie, Cherry
    Pie, cherry, ready-made
    Calories   all RDA's   main page
    325 kcal: 1 piece (1/8 of 9" dia)
     
  • Muffins, corn, dry mix, prepared
    Calories   all RDA's   main page
    321 kcal: 100 g
     
  • Pumpkin Pies
    Pumpkin Pies, homemade
    Calories   all RDA's   main page
    316 kcal: 1 piece (1/8 of 9" dia)
     
  • Fried Cherry Pie
    Calories   all RDA's   main page
    316 kcal: 100 g
     
  • Fruit Pie
    Pie, fried pies, fruit
    Calories   all RDA's   main page
    316 kcal: 100 g
     
  • Muffins, corn, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    316 kcal: 100 g
     
  • Lemon Pie
    Pie, fried pies, lemon
    Calories   all RDA's   main page
    316 kcal: 100 g
     
  • Muffins, blueberry, toaster-type
    Calories   all RDA's   main page
    313 kcal: 100 g
     
  • Muffins, wheat bran, toaster-type with raisins, toasted
    Calories   all RDA's   main page
    313 kcal: 100 g
     
  • MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered
    Calories   all RDA's   main page
    312 kcal: 1 serving
     
  • Waffles, plain, frozen, ready -to-heat, toasted
    Calories   all RDA's   main page
    312 kcal: 100 g
     
  • Crackers, cheese, low sodium
    Calories   all RDA's   main page
    312 kcal: 1 cup Cheez-its
     
  • Crackers, standard snack-type, regular, low salt
    Calories   all RDA's   main page
    311 kcal: 1 cup, bite size
     
  • Waffle, buttermilk, frozen, ready-to-heat, toasted
    Calories   all RDA's   main page
    309 kcal: 100 g
     
  • Cinnamon Roll
    Sweet rolls, cinnamon, commercially prepared with raisins
    Calories   all RDA's   main page
    309 kcal: 1 large
     
  • Rolls, dinner, egg
    Calories   all RDA's   main page
    307 kcal: 100 g
     
  • Muffins, oat bran
    Calories   all RDA's   main page
    305 kcal: 1 medium
     
  • Lemon Meringue Pie
    Lemon Meringue Pie, ready-made
    Calories   all RDA's   main page
    303 kcal: 1 piece (1/6 of 8" pie)
     
  • Chocolate Pie
    Pie, chocolate creme, commercially prepared
    Calories   all RDA's   main page
    301 kcal: 1 piece (1/4 of 6" pie)
     
  • Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
    Calories   all RDA's   main page
    300 kcal: 100 g
     
  • Saltines
    Crackers, saltines (includes oyster, soda, soup)
    Calories   all RDA's   main page
    300 kcal: 1 cup, crushed
     
  • Phyllo dough
    Calories   all RDA's   main page
    299 kcal: 100 g
     
  • Waffle, plain, frozen, ready-to-heat, microwave
    Calories   all RDA's   main page
    298 kcal: 100 g
     
  • Coffeecake, creme-filled with chocolate frosting
    Calories   all RDA's   main page
    298 kcal: 1 piece (1/6 of 19 oz cake)
     
  • Apple Pie
    Pie, apple, commercially prepared, enriched flour
    Calories   all RDA's   main page
    296 kcal: 1 piece (1/8 of 9" dia)
     
  • Pie, apple, commercially prepared, unenriched flour
    Calories   all RDA's   main page
    296 kcal: 1 piece (1/8 of 9" dia)
     
  • Muffin
    Muffins, plain, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    296 kcal: 100 g
     
  • Leavening agents, yeast, baker's, active dry
    Calories   all RDA's   main page
    295 kcal: 100 g
     
  • Muffins, wheat bran, toaster-type with raisins
    Calories   all RDA's   main page
    295 kcal: 100 g
     
  • Bagels, cinnamon-raisin, toasted
    Calories   all RDA's   main page
    294 kcal: 100 g
     
  • Rolls, hard (includes kaiser)
    Calories   all RDA's   main page
    293 kcal: 100 g
     
  • Bagels, egg
    Calories   all RDA's   main page
    292 kcal: 1 medium bagel (3-1/2" to 4" dia)
     
  • Wonton wrappers (includes egg roll wrappers)
    Calories   all RDA's   main page
    291 kcal: 100 g
     
  • Waffle
    Waffles, plain, prepared from recipe
    Calories   all RDA's   main page
    291 kcal: 100 g
     
  • Blueberry Pie
    Pie, blueberry, commercially prepared
    Calories   all RDA's   main page
    290 kcal: 1 piece (1/8 of 9" dia)
     
  • Bread, irish soda, prepared from recipe
    Calories   all RDA's   main page
    290 kcal: 100 g
     
  • Waffle, buttermilk, frozen, ready-to-heat, microwaved
    Calories   all RDA's   main page
    289 kcal: 100 g
     
  • Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
    Calories   all RDA's   main page
    289 kcal: 1 medium bagel (3-1/2" to 4" dia)
     
  • Bagel
    Bagels, plain or onion or poppy or sesame
    Calories   all RDA's   main page
    289 kcal: 1 medium bagel (3-1/2" to 4" dia)
     
  • Bagels, plain or onion or poppy or sesame, unenriched, with calcium propionate to extend shelf life
    Calories   all RDA's   main page
    289 kcal: 1 medium bagel (3-1/2" to 4")
     
  • Bagels, toasted, plain or onion or poppy or sesame, enriched, has calcium propionate to extend shelf life
    Calories   all RDA's   main page
    288 kcal: 100 g
     
  • Waffles, plain, frozen, ready-to-heat
    Calories   all RDA's   main page
    285 kcal: 100 g
     
  • Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    285 kcal: 100 g
     
  • PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake
    Calories   all RDA's   main page
    284 kcal: 1 serving
     
  • Cake, pound, commercially prepared, fat-free
    Calories   all RDA's   main page
    283 kcal: 100 g
     
  • Rolls, hamburger or hotdog, plain
    Calories   all RDA's   main page
    279 kcal: 100 g
     
  • Rolls, french
    Calories   all RDA's   main page
    277 kcal: 100 g
     
  • English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
    Calories   all RDA's   main page
    276 kcal: 100 g
     
  • Bagels, cinnamon-raisin
    Calories   all RDA's   main page
    273 kcal: 100 g
     
  • Rolls, dinner, wheat
    Calories   all RDA's   main page
    273 kcal: 100 g
     
  • Waffles, buttermilk, frozen, ready-to-heat
    Calories   all RDA's   main page
    273 kcal: 100 g
     
  • Cheesecake prepared from mix, no-bake type
    Calories   all RDA's   main page
    271 kcal: 1 piece (1/12 of 9" dia)
     
  • Pie, coconut custard, commercially prepared
    Calories   all RDA's   main page
    270 kcal: 1 piece (1/6 of 8" pie)
     
  • English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
    Calories   all RDA's   main page
    270 kcal: 100 g
     
  • Cake, white, prepared from recipe without frosting
    Calories   all RDA's   main page
    264 kcal: 1 piece (1/12 of 9" dia)
     
  • Gingerbread
    Cake, gingerbread, prepared from recipe
    Calories   all RDA's   main page
    263 kcal: 1 piece (1/9 of 8" square)
     
  • Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
    Calories   all RDA's   main page
    263 kcal: 1 piece (1/9 of 20 oz cake)
     
  • Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
    Calories   all RDA's   main page
    263 kcal: 1 piece (1/9 of 20 oz cake)
     
  • Rolls, hamburger or hotdog, mixed-grain
    Calories   all RDA's   main page
    263 kcal: 100 g
     
  • Eclairs
    Eclairs, custard-filled with chocolate glaze, prepared from recipe
    Calories   all RDA's   main page
    262 kcal: 100 g
     
  • GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
    Calories   all RDA's   main page
    261 kcal: 1 serving
     
  • Peach Pie
    Pie, peach
    Calories   all RDA's   main page
    261 kcal: 1 piece (1/6 of 8" pie)
     
  • Pie, coconut cream
    Pie, coconut cream, prepared from mix, no-bake type
    Calories   all RDA's   main page
    259 kcal: 1 piece (1/8 of 9" dia)
     
  • Cream puffs, prepared from recipe, shell, with custard filling
    Calories   all RDA's   main page
    258 kcal: 100 g
     
  • Leavening agents, cream of tartar
    Calories   all RDA's   main page
    258 kcal: 100 g
     
  • Coffeecake, cheese
    Calories   all RDA's   main page
    258 kcal: 1 piece (1/6 of 16 oz cake)
     
  • Cheesecake
    Cheesecake commercially prepared
    Calories   all RDA's   main page
    257 kcal: 1 piece (1/6 of 17 oz cake)
     
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
    Calories   all RDA's   main page
    255 kcal: 1 doughnut medium (approx 3-3/4" dia)
     
  • English muffins, mixed-grain, toasted (includes granola)
    Calories   all RDA's   main page
    255 kcal: 100 g
     
  • Bagels, oat bran
    Calories   all RDA's   main page
    255 kcal: 100 g
     
  • Pie, chocolate mousse
    Pie, chocolate mousse, prepared from mix, no-bake type
    Calories   all RDA's   main page
    247 kcal: 1 piece (1/8 of 9" dia)
     
  • Cake
    Cake, yellow, prepared from recipe without frosting
    Calories   all RDA's   main page
    245 kcal: 1 piece (1/12 of 8" dia)
     
  • English muffins, wheat, toasted
    Calories   all RDA's   main page
    243 kcal: 100 g
     
  • Cake, yellow, commercially prepared, with chocolate frosting
    Calories   all RDA's   main page
    243 kcal: 1 piece (1/8 of 18 oz cake)
     
  • Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
    Calories   all RDA's   main page
    242 kcal: 1 doughnut, medium (3-1/4" dia)
     
  • HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
    Calories   all RDA's   main page
    241 kcal: 100 g
     
  • English muffins, raisin-cinnamon (includes apple-cinnamon)
    Calories   all RDA's   main page
    240 kcal: 100 g
     
  • Cake, yellow, commercially prepared, with vanilla frosting
    Calories   all RDA's   main page
    239 kcal: 1 piece (1/8 of 18 oz cake)
     
  • Rolls, dinner, oat bran
    Calories   all RDA's   main page
    236 kcal: 100 g
     
  • Croissants, cheese
    Calories   all RDA's   main page
    236 kcal: 1 croissant, medium
     
  • English muffins, plain, enriched, without calcium propionate(includes sourdough)
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • English muffins, mixed-grain (includes granola)
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • English muffin
    English muffins, plain, unenriched, without calcium propionate (includes sourdough)
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • English muffins, plain, unenriched, with calcium propionate (includes sourdough)
    Calories   all RDA's   main page
    235 kcal: 100 g
     
  • Cake, chocolate, commercially prepared with chocolate frosting
    Calories   all RDA's   main page
    235 kcal: 1 piece (1/8 of 18 oz cake)
     
  • KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
    Calories   all RDA's   main page
    233 kcal: 100 g
     
  • Boston cream pie
    Cake, boston cream pie, commercially prepared
    Calories   all RDA's   main page
    232 kcal: 1 piece (1/6 of pie)
     
  • Croissant
    Croissants, butter
    Calories   all RDA's   main page
    231 kcal: 1 croissant, medium
     
  • Pies
    Pie, banana cream, prepared from mix, no-bake type
    Calories   all RDA's   main page
    231 kcal: 1 piece (1/8 of 9" dia)
     
  • Pumpkin Pie
    Pie, pumpkin, commercially prepared
    Calories   all RDA's   main page
    229 kcal: 1 piece (1/6 of 8" pie)
     
  • Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
    Calories   all RDA's   main page
    228 kcal: 1 piece (1/8 of 15 oz ring)
     
  • Pancake
    Pancakes, plain, prepared from recipe
    Calories   all RDA's   main page
    227 kcal: 100 g
     
  • English muffins, plain, enriched, with ca prop (includes sourdough)
    Calories   all RDA's   main page
    227 kcal: 100 g
     
  • Buttermilk Pancake
    Pancakes, buttermilk, prepared from recipe
    Calories   all RDA's   main page
    227 kcal: 100 g
     
  • Cookies, brownies, commercially prepared
    Calories   all RDA's   main page
    227 kcal: 1 square, large (2-3/4" sq x 7/8")
     
  • Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
    Calories   all RDA's   main page
    226 kcal: 1 doughnut medium (3-1/4" dia)
     
  • Pancake, frozen
    Pancakes plain, frozen, ready-to-heat (includes buttermilk)
    Calories   all RDA's   main page
    225 kcal: 100 g
     
  • English muffins, wheat
    Calories   all RDA's   main page
    223 kcal: 100 g
     
  • Blueberry pancake
    Pancakes, blueberry, prepared from recipe
    Calories   all RDA's   main page
    222 kcal: 100 g
     
  • English muffins, whole-wheat, toasted
    Calories   all RDA's   main page
    221 kcal: 100 g
     
  • Custard Pie
    Pie, egg custard, commercially prepared
    Calories   all RDA's   main page
    221 kcal: 1 piece (1/6 of 8" pie)
     
  • Tortillas, ready-to-bake or -fry, corn
    Calories   all RDA's   main page
    218 kcal: 100 g
     
  • Pancakes, plain, dry mix, incomplete, prepared
    Calories   all RDA's   main page
    218 kcal: 100 g
     
  • Danish pastry, cinnamon, unenriched
    Calories   all RDA's   main page
    214 kcal: 1 piece (1/8 of 15 oz ring)
     
  • Danish pastry, cinnamon, enriched
    Calories   all RDA's   main page
    214 kcal: 1 piece (1/8 of 15 oz ring)
     
  • KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
    Calories   all RDA's   main page
    212 kcal: 1 serving
     
  • Pancakes, whole-wheat, dry mix, incomplete, prepared
    Calories   all RDA's   main page
    208 kcal: 100 g
     
  • Crackers, rye, wafers, plain
    Calories   all RDA's   main page
    204 kcal: 1 cup, crushed
     
  • English muffins, whole-wheat
    Calories   all RDA's   main page
    203 kcal: 100 g
     
  • Crackers, crispbread, rye
    Calories   all RDA's   main page
    201 kcal: 1 cup, crushed
     
  • Cake, snack cakes, creme-filled, chocolate with frosting
    Calories   all RDA's   main page
    200 kcal: 1 cupcake
     
  • Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
    Calories   all RDA's   main page
    197 kcal: 1 piece (1/8 of 15 oz ring)
     
  • Danish
    Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
    Calories   all RDA's   main page
    197 kcal: 1 piece (1/8 of 15 oz ring)
     
  • Rolls, hamburger or hotdog, reduced-calorie
    Calories   all RDA's   main page
    196 kcal: 100 g
     
  • Banana Bread
    Bread, banana, prepared from recipe, made with margarine
    Calories   all RDA's   main page
    196 kcal: 1 slice
     
  • Crackers, saltines, low salt (includes oyster, soda, soup)
    Calories   all RDA's   main page
    195 kcal: 1 cup oyster crackers
     
  • Strudel, apple
    Calories   all RDA's   main page
    195 kcal: 1 piece
     
  • Doughnuts, cake-type, plain, chocolate-coated or frosted
    Calories   all RDA's   main page
    194 kcal: 1 doughnut, medium (approx 3" dia)
     
  • Pancakes, plain, dry mix, complete, prepared
    Calories   all RDA's   main page
    194 kcal: 100 g
     
  • PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough
    Calories   all RDA's   main page
    193 kcal: 1 serving
     
  • Doughnuts, cake-type, plain, sugared or glazed
    Calories   all RDA's   main page
    192 kcal: 1 doughnut, medium (approx 3" dia)
     
  • Coconut Pie, Creme
    Pie, coconut creme, commercially prepared
    Calories   all RDA's   main page
    191 kcal: 1 piece (1/6 of 7" pie)
     
  • Bread sticks, plain
    Calories   all RDA's   main page
    190 kcal: 1 cup, small pieces
     
  • Bread, cornbread, dry mix, prepared
    Calories   all RDA's   main page
    188 kcal: 1 piece
     
  • Bread, french or vienna, toasted (includes sourdough)
    Calories   all RDA's   main page
    188 kcal: 1 slice, medium
     
  • Cake, cherry fudge with chocolate frosting
    Calories   all RDA's   main page
    187 kcal: 1 piece (1/8 cake)
     
  • Sponge Cake
    Cake, sponge, prepared from recipe
    Calories   all RDA's   main page
    187 kcal: 1 piece (1/12 of 16 oz cake)
     
  • Biscuits
    Biscuits, plain or buttermilk, shop
    Calories   all RDA's   main page
    186 kcal: 1 medium
     
  • Garlic Bread
    PEPPERIDGE FARM Crusty Italian Bread, Garlic
    Calories   all RDA's   main page
    186 kcal: 1 serving
     
  • Croutons, seasoned
    Calories   all RDA's   main page
    186 kcal: 1 cup
     
  • Sourdough
    Bread, french or vienna (includes sourdough)
    Calories   all RDA's   main page
    185 kcal: 1 slice, medium (4" x 2-1/2" x 1-3/4")
     
  • Muffin, blueberry, commercially prepared, low-fat
    Calories   all RDA's   main page
    181 kcal: 1 muffin small
     
  • Bread stuffing, cornbread, dry mix, prepared
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Coffeecake, cinnamon with crumb topping, dry mix, prepared
    Calories   all RDA's   main page
    178 kcal: 1 piece (1/8 of 8" x 5-3/4" cake)
     
  • GENERAL MILLS, BETTY CROCKER SUPERMOIST PARTY CAKE, SWIRL Cake Mix, dry
    Calories   all RDA's   main page
    178 kcal: 1 serving
     
  • GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry
    Calories   all RDA's   main page
    178 kcal: 1 serving
     
  • Bread stuffing, bread, dry mix, prepared
    Calories   all RDA's   main page
    177 kcal: 100 g
     
  • Doughnuts, cake-type, chocolate, sugared or glazed
    Calories   all RDA's   main page
    175 kcal: 1 doughnut, medium (approx 3" dia)
     
  • Cornbread
    Bread, cornbread, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    173 kcal: 1 piece
     
  • Pita bread, whole-wheat
    Calories   all RDA's   main page
    170 kcal: 1 pita, large (6-1/2" dia)
     
  • CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry
    Calories   all RDA's   main page
    167 kcal: 1 serving
     
  • KELLOGG'S Eggo Lowfat Homestyle Waffles
    Calories   all RDA's   main page
    165 kcal: 1 serving
     
  • Pita bread
    Bread, pita, white, unenriched
    Calories   all RDA's   main page
    165 kcal: 1 pita, large (6-1/2" dia)
     
  • Pita bread, white, enriched
    Calories   all RDA's   main page
    165 kcal: 1 pita, large (6-1/2" dia)
     
  • Doughnuts, cake-type, wheat, sugared or glazed
    Calories   all RDA's   main page
    162 kcal: 1 doughnut, medium (approx 3" dia)
     
  • MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry
    Calories   all RDA's   main page
    159 kcal: 1 serving
     
  • Coffeecake, fruit
    Calories   all RDA's   main page
    156 kcal: 1 piece (1/8 cake)
     
  • PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
    Calories   all RDA's   main page
    150 kcal: 1 serving
     
  • PILLSBURY, Crusty French Loaf, refrigerated dough
    Calories   all RDA's   main page
    149 kcal: 1 serving
     
  • French toast
    French toast, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    149 kcal: 1 slice
     
  • Pie crust, cookie-type, prepared from recipe, graham cracker, baked
    Calories   all RDA's   main page
    148 kcal: 1 piece (1/8 of 9" crust)
     
  • KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored
    Calories   all RDA's   main page
    147 kcal: 1 serving
     
  • MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
    Calories   all RDA's   main page
    146 kcal: 1 serving
     
  • KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
    Calories   all RDA's   main page
    146 kcal: 1 serving
     
  • Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
    Calories   all RDA's   main page
    145 kcal: 1 piece (1/8 of 9" crust)
     
  • PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough
    Calories   all RDA's   main page
    145 kcal: 1 serving
     
  • Croissants, apple
    Calories   all RDA's   main page
    145 kcal: 1 croissant, medium
     
  • KEEBLER, KEEBLER Chocolate Graham SELECTS
    Calories   all RDA's   main page
    144 kcal: 1 serving
     
  • NABISCO, NABISCO NILLA Pie Crust, ready to use
    Calories   all RDA's   main page
    144 kcal: 1 serving
     
  • KELLOGG'S Eggo Lowfat Nutri-Grain Waffles
    Calories   all RDA's   main page
    142 kcal: 1 serving
     
  • Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
    Calories   all RDA's   main page
    142 kcal: 1 piece (1/8 of 9" crust)
     
  • Crackers, cheese, regular
    Calories   all RDA's   main page
    141 kcal: 1 bag, single serving
     
  • Cake, fruitcake, commercially prepared
    Calories   all RDA's   main page
    139 kcal: 1 piece
     
  • KELLOGG'S Eggo Golden Oat Waffles
    Calories   all RDA's   main page
    139 kcal: 1 serving
     
  • Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    136 kcal: 1 large roll or bun (3-1/2" dia)
     
  • ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps
    Calories   all RDA's   main page
    136 kcal: 1 serving
     
  • PILLSBURY, Chocolate Chip Cookies, refrigerated dough
    Calories   all RDA's   main page
    135 kcal: 1 serving
     
  • Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
    Calories   all RDA's   main page
    133 kcal: 1 roll (hamburger, frankfurter, onion roll, bun, large roll)
     
  • Gingersnap
    Cookies, gingersnaps
    Calories   all RDA's   main page
    133 kcal: 1 large (approx 3-1/2" to 4" dia)
     
  • PILLSBURY, Traditional Fudge Brownie Mix, dry
    Calories   all RDA's   main page
    132 kcal: 1 serving
     
  • GEORGE WESTON BAKERIES, Thomas English Muffins
    Calories   all RDA's   main page
    132 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan
    Calories   all RDA's   main page
    132 kcal: 1 serving
     
  • Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat
    Calories   all RDA's   main page
    131 kcal: 1 cupcake
     
  • ARCHWAY Home Style Cookies, Gourmet Rocky Road
    Calories   all RDA's   main page
    129 kcal: 1 serving
     
  • Angelfood Cakes
    Cake, angelfood (=angel food), prepared from dry mix
    Calories   all RDA's   main page
    129 kcal: 1 piece (1/12 of 10" dia)
     
  • GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry
    Calories   all RDA's   main page
    128 kcal: 1 serving
     
  • Bread, whole-wheat, prepared from recipe, toasted
    Calories   all RDA's   main page
    128 kcal: 1 slice
     
  • Bread, whole-wheat, prepared from recipe
    Calories   all RDA's   main page
    128 kcal: 1 slice
     
  • GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry
    Calories   all RDA's   main page
    127 kcal: 1 serving
     
  • French toast, frozen, ready-to-heat
    Calories   all RDA's   main page
    126 kcal: 1 piece
     
  • Croutons
    Croutons, plain
    Calories   all RDA's   main page
    122 kcal: 1 cup
     
  • ARCHWAY Home Style Cookies, Iced Oatmeal
    Calories   all RDA's   main page
    122 kcal: 1 serving
     
  • Pie crust, standard-type, prepared from recipe, baked
    Calories   all RDA's   main page
    121 kcal: 1 piece (1/8 of 9" crust)
     
  • Ice cream cones, cake or wafer-type
    Calories   all RDA's   main page
    121 kcal: 1 large waffle cone
     
  • ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal
    Calories   all RDA's   main page
    121 kcal: 1 serving
     
  • Bread, white, prepared from recipe, made with nonfat dry milk
    Calories   all RDA's   main page
    121 kcal: 1 slice
     
  • ARCHWAY Home Style Cookies, Pecan Ice Box
    Calories   all RDA's   main page
    120 kcal: 1 serving
     
  • TRISCUIT, crackers, whole wheat, Reduced Fat
    Calories   all RDA's   main page
    120 kcal: 1 serving, 7 crackers
     
  • Bread, white, prepared from recipe, made with low fat (2%) milk
    Calories   all RDA's   main page
    120 kcal: 1 slice
     
  • ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
    Calories   all RDA's   main page
    119 kcal: 1 serving
     
  • NABISCO, NABISCO GRAHAMS Crackers
    Calories   all RDA's   main page
    119 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Iced Molasses
    Calories   all RDA's   main page
    118 kcal: 1 serving
     
  • INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
    Calories   all RDA's   main page
    117 kcal: 1 serving
     
  • Melba toast
    Crackers, melba toast, plain
    Calories   all RDA's   main page
    117 kcal: 1 cup pieces
     
  • Crackers, melba toast, plain, without salt
    Calories   all RDA's   main page
    117 kcal: 1 cup pieces
     
  • ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip
    Calories   all RDA's   main page
    117 kcal: 1 serving
     
  • Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
    Calories   all RDA's   main page
    117 kcal: 1 piece (1/8 of 9" crust)
     
  • Cake, pound, commercially prepared, other than all butter, enriched
    Calories   all RDA's   main page
    117 kcal: 1 piece (1/10 of 10.6 oz cake)
     
  • Cake, pound, commercially prepared, other than all butter, unenriched
    Calories   all RDA's   main page
    117 kcal: 1 piece (1/10 of 10.6 oz cake)
     
  • Bread, egg, toasted
    Calories   all RDA's   main page
    117 kcal: 1 slice (5" x 3" x 1/2")
     
  • Cake, pound, commercially prepared, butter
    Calories   all RDA's   main page
    116 kcal: 1 piece (1/10 of cake)
     
  • Dark Molasses Cookie
    ARCHWAY Home Style Cookies, Dark Molasses
    Calories   all RDA's   main page
    114 kcal: 1 serving
     
  • MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry
    Calories   all RDA's   main page
    114 kcal: 1 serving
     
  • Cookies, sugar, refrigerated dough
    Calories   all RDA's   main page
    113 kcal: 1 cookie 1 pre-sliced cookie dough
     
  • Bread, egg
    Calories   all RDA's   main page
    113 kcal: 1 slice (5" x 3" x 1/2")
     
  • ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
    Calories   all RDA's   main page
    113 kcal: 1 serving
     
  • Pie crust, standard-type, prepared from recipe, unbaked
    Calories   all RDA's   main page
    113 kcal: 1 piece (1/8 of 9" crust)
     
  • ARCHWAY Home Style Cookies, Sugar Free Rocky Road
    Calories   all RDA's   main page
    112 kcal: 1 serving
     
  • Frosty Lemon Cookies
    ARCHWAY Home Style Cookies, Frosty Lemon
    Calories   all RDA's   main page
    112 kcal: 1 serving
     
  • Cookies, sugar, refrigerated dough, baked
    Calories   all RDA's   main page
    111 kcal: 1 cookie 1 pre-sliced cookie dough
     
  • ARCHWAY Home Style Cookies, Ruth's Oatmeal
    Calories   all RDA's   main page
    111 kcal: 1 serving
     
  • Cake, sponge, commercially prepared
    Calories   all RDA's   main page
    110 kcal: 1 piece (1/12 of 16 oz cake)
     
  • ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin
    Calories   all RDA's   main page
    108 kcal: 1 serving
     
  • KRAFT, STOVE TOP Stuffing Mix Chicken Flavor
    Calories   all RDA's   main page
    107 kcal: 1 NLEA serving (makes 1/2 cup prepared)
     
  • ARCHWAY Home Style Cookies, Fruit & Honey Bar
    Calories   all RDA's   main page
    106 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Sugar Free Oatmeal
    Calories   all RDA's   main page
    106 kcal: 1 serving
     
  • KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
    Calories   all RDA's   main page
    106 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Old Fashioned Molasses
    Calories   all RDA's   main page
    106 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Oatmeal Raisin
    Calories   all RDA's   main page
    106 kcal: 1 serving
     
  • Oatmeal Cookie
    ARCHWAY Home Style Cookies, Oatmeal
    Calories   all RDA's   main page
    105 kcal: 1 serving
     
  • Leavening agents, yeast, baker's, compressed
    Calories   all RDA's   main page
    105 kcal: 100 g
     
  • Molasses Cookies
    ARCHWAY Home Style Cookies, Molasses
    Calories   all RDA's   main page
    105 kcal: 1 serving
     
  • PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
    Calories   all RDA's   main page
    104 kcal: 1 serving
     
  • Tortillas, ready-to-bake or -fry, flour, without added calcium
    Calories   all RDA's   main page
    104 kcal: 1 tortilla, medium (approx 6" dia)
     
  • Dutch Cocoa Cookies
    ARCHWAY Home Style Cookies, Dutch Cocoa
    Calories   all RDA's   main page
    103 kcal: 1 serving
     
  • Rolls, dinner, rye
    Calories   all RDA's   main page
    103 kcal: 1 medium
     
  • Cookie
    ARCHWAY Home Style Cookies, Chocolate Chip Drop
    Calories   all RDA's   main page
    102 kcal: 1 serving
     
  • Cherry Cookie
    ARCHWAY Home Style Cookies, Cherry Filled
    Calories   all RDA's   main page
    101 kcal: 1 serving
     
  • Macaroon
    ARCHWAY Home Style Cookies, Coconut Macaroon
    Calories   all RDA's   main page
    101 kcal: 1 serving
     
  • Peanut Butter Cookie
    ARCHWAY Home Style Cookies, Peanut Butter
    Calories   all RDA's   main page
    101 kcal: 1 serving
     
  • Pie crust, standard-type, dry mix, prepared, baked
    Calories   all RDA's   main page
    100 kcal: 1 piece (1/8 of 9" crust)
     
  • Strawberry Cookie
    ARCHWAY Home Style Cookies, Strawberry Filled
    Calories   all RDA's   main page
    100 kcal: 1 serving
     
  • Raspberry Cookies
    ARCHWAY Home Style Cookies, Raspberry Filled
    Calories   all RDA's   main page
    100 kcal: 1 serving
     
  • Apricot Cookie
    ARCHWAY Home Style Cookies, Apricot Filled
    Calories   all RDA's   main page
    100 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Date Filled Oatmeal
    Calories   all RDA's   main page
    100 kcal: 1 serving
     
  • Rolls, pumpernickel
    Calories   all RDA's   main page
    100 kcal: 1 medium (2-1/2" dia)
     
  • ARCHWAY Home Style Cookies, Sugar
    Calories   all RDA's   main page
    99 kcal: 1 serving
     
  • Oatmeal Cookies
    ARCHWAY Home Style Cookies, Apple Filled Oatmeal
    Calories   all RDA's   main page
    98 kcal: 1 serving
     
  • ARCHWAY Home Style Cookies, Cookies Jar Hermits
    Calories   all RDA's   main page
    98 kcal: 1 serving
     
  • Leavening agents, baking powder, low-sodium
    Calories   all RDA's   main page
    97 kcal: 100 g
     
  • Coconut macaroons
    Cookies, coconut macaroons, prepared from recipe
    Calories   all RDA's   main page
    97 kcal: 1 cookie, medium (2" dia)
     
  • Rolls, dinner, whole-wheat
    Calories   all RDA's   main page
    96 kcal: 1 medium (2-1/2" dia)
     
  • ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
    Calories   all RDA's   main page
    94 kcal: 1 serving
     
  • Tortilla
    Tortillas, ready-to-bake or -fry, flour
    Calories   all RDA's   main page
    94 kcal: 1 tortilla medium (approx 6" dia)
     
  • Bread, wheat bran
    Calories   all RDA's   main page
    89 kcal: 1 slice
     
  • Boston brown
    Bread, boston brown, canned
    Calories   all RDA's   main page
    88 kcal: 1 slice
     
  • Bread, raisin, enriched
    Calories   all RDA's   main page
    88 kcal: 1 slice, large
     
  • Raisin Bread
    Bread, raisin, unenriched
    Calories   all RDA's   main page
    88 kcal: 1 slice, large
     
  • Raisin Toast
    Bread, raisin, toasted, enriched (most common)
    Calories   all RDA's   main page
    86 kcal: 1 slice, large
     
  • Rye bread
    Bread, rye
    Calories   all RDA's   main page
    83 kcal: 1 slice
     
  • Bread, rye, toasted
    Calories   all RDA's   main page
    82 kcal: 1 slice, large
     
  • Pie crust, standard-type, frozen, ready-to-bake, enriched
    Calories   all RDA's   main page
    82 kcal: 1 piece (1/8 of 9" crust)
     
  • Pie crust, standard-type, frozen, ready-to-bake, baked
    Calories   all RDA's   main page
    82 kcal: 1 piece (1/8 of 9" crust)
     
  • Cookies, oatmeal, commercially prepared, regular
    Calories   all RDA's   main page
    81 kcal: 1 large
     
  • Crackers
    Crackers, standard snack-type, regular
    Calories   all RDA's   main page
    80 kcal: 1 serving (4 pieces)
     
  • Bread, white, commercially prepared, low sodium no salt
    Calories   all RDA's   main page
    80 kcal: 1 slice, large
     
  • Bread
    Bread, white, commercially prepared (includes soft bread crumbs), all or mainly wheat
    Calories   all RDA's   main page
    80 kcal: 1 slice, large
     
  • Bread, pumpernickel, toasted
    Calories   all RDA's   main page
    80 kcal: 1 slice (5" x 4" x 3/8")
     
  • Toast
    Bread, white, commercially prepared, toasted
    Calories   all RDA's   main page
    79 kcal: 1 slice, large
     
  • Ritz
    NABISCO, NABISCO RITZ Crackers
    Calories   all RDA's   main page
    79 kcal: 1 serving
     
  • Cookies, chocolate chip, prepared from recipe, made with butter
    Calories   all RDA's   main page
    78 kcal: 1 cookie, medium (2-1/4" dia)
     
  • Chocolate chip cookie
    Chocolate chip cookie, homemade, made using margarine
    Calories   all RDA's   main page
    78 kcal: 1 cookie, medium (2-1/4" dia)
     
  • Bread, cracked-wheat
    Calories   all RDA's   main page
    78 kcal: 1 slice, large or thick
     
  • Bread, whole-wheat, commercially prepared, toasted
    Calories   all RDA's   main page
    77 kcal: 1 slice
     
  • Bread, wheat, toasted
    Calories   all RDA's   main page
    75 kcal: 1 slice
     
  • Bread, wheat germ, toasted
    Calories   all RDA's   main page
    73 kcal: 1 slice
     
  • Pie crust, standard-type, frozen, ready-to-bake, unenriched
    Calories   all RDA's   main page
    73 kcal: 1 piece (1/8 of 9" crust)
     
  • Bread, wheat germ
    Calories   all RDA's   main page
    73 kcal: 1 slice
     
  • Bread, oatmeal, toasted
    Calories   all RDA's   main page
    73 kcal: 1 slice
     
  • Bread, oatmeal
    Calories   all RDA's   main page
    73 kcal: 1 slice
     
  • Angelfood Cake
    Cake, angel food, also spelled angelfood, commercial
    Calories   all RDA's   main page
    72 kcal: 1 piece (1/12 of 12 oz cake)
     
  • Bread, oat bran
    Calories   all RDA's   main page
    71 kcal: 1 slice
     
  • Bread, oat bran, toasted
    Calories   all RDA's   main page
    70 kcal: 1 slice
     
  • Whole-wheat Bread
    Bread, whole-wheat, commercially prepared
    Calories   all RDA's   main page
    69 kcal: 1 slice
     
  • Bread, Multi-Grain, toasted (includes whole-grain)
    Calories   all RDA's   main page
    69 kcal: 1 slice regular
     
  • Bread, Multi-Grain (includes whole-grain)
    Calories   all RDA's   main page
    69 kcal: 1 slice regular
     
  • ARCHWAY Home Style Cookies, Fat Free Devil's Food Cookie
    Calories   all RDA's   main page
    68 kcal: 1 serving
     
  • Bread, white, commercially prepared, toasted, low sodium no salt
    Calories   all RDA's   main page
    67 kcal: 1 slice
     
  • Bread, wheat
    Calories   all RDA's   main page
    67 kcal: 1 slice
     
  • Bread, rice bran, toasted
    Calories   all RDA's   main page
    66 kcal: 1 slice
     
  • Bread, rice bran
    Calories   all RDA's   main page
    66 kcal: 1 slice
     
  • Pumpernickel
    Bread, pumpernickel
    Calories   all RDA's   main page
    65 kcal: 1 slice, regular
     
  • Cookies, molasses
    Calories   all RDA's   main page
    65 kcal: 1 medium
     
  • Taco shells, baked, without added salt
    Calories   all RDA's   main page
    61 kcal: 1 medium (approx 5" dia)
     
  • Taco shells, baked
    Calories   all RDA's   main page
    59 kcal: 1 medium (approx 5" dia)
     
  • Cookies, graham crackers, plain or honey (includes cinnamon)
    Calories   all RDA's   main page
    59 kcal: 1 large rectangular piece or 2 squares or 4 small rectangular pieces
     
  • Cookies, chocolate chip, refrigerated dough, baked
    Calories   all RDA's   main page
    59 kcal: 1 cookie, medium (2-1/4" dia)
     
  • Tortillas, ready-to-bake or -fry, corn, without added salt
    Calories   all RDA's   main page
    58 kcal: 1 tortilla, medium (approx 6" dia)
     
  • Marshmallow
    Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
    Calories   all RDA's   main page
    55 kcal: 1 cookie, small (1-3/4" dia x 3/4")
     
  • Italian Bread
    Bread, italian
    Calories   all RDA's   main page
    54 kcal: 1 slice, medium
     
  • Leavening agents, baking powder, double-acting, sodium aluminum sulfate
    Calories   all RDA's   main page
    53 kcal: 100 g
     
  • NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
    Calories   all RDA's   main page
    52 kcal: 1 serving
     
  • Leavening agents, baking powder, double-acting, straight phosphate
    Calories   all RDA's   main page
    51 kcal: 100 g
     
  • Biscuit
    Biscuits, plain or buttermilk, prepared from recipe
    Calories   all RDA's   main page
    49 kcal: 1 small (1-1/2" dia)
     
  • Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
    Calories   all RDA's   main page
    49 kcal: 1 cookie, medium (2-1/4" dia)
     
  • NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
    Calories   all RDA's   main page
    49 kcal: 1 serving
     
  • Bread, reduced-calorie, oatmeal
    Calories   all RDA's   main page
    48 kcal: 1 slice
     
  • Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched
    Calories   all RDA's   main page
    48 kcal: 1 cookie, medium (2-1/4" dia)
     
  • Bread, reduced-calorie, white
    Calories   all RDA's   main page
    48 kcal: 1 slice
     
  • Bread, reduced-calorie, rye
    Calories   all RDA's   main page
    47 kcal: 1 slice
     
  • Bread, protein (includes gluten)
    Calories   all RDA's   main page
    47 kcal: 1 slice
     
  • Bread, reduced-calorie, oat bran
    Calories   all RDA's   main page
    46 kcal: 1 slice
     
  • Cookies, sugar wafers with creme filling, regular
    Calories   all RDA's   main page
    46 kcal: 1 wafer, large (3-1/2" x 1" x 1/2")
     
  • Bread, protein, toasted (includes gluten)
    Calories   all RDA's   main page
    46 kcal: 1 slice
     
  • Bread, reduced-calorie, wheat
    Calories   all RDA's   main page
    46 kcal: 1 slice
     
  • Bread, reduced-calorie, oat bran, toasted
    Calories   all RDA's   main page
    45 kcal: 1 slice
     
  • PEPPERIDGE FARM Classic Style Croutons, seasoned
    Calories   all RDA's   main page
    33 kcal: 1 serving
     
  • Cookies, chocolate chip, commercially prepared, special dietary
    Calories   all RDA's   main page
    32 kcal: 1 cookie, medium (1-5/8" dia)
     
  • Cookies, oatmeal, commercially prepared, special dietary
    Calories   all RDA's   main page
    31 kcal: 1 cookie, medium (1-5/8" dia)
     
  • Cookies, sugar, commercially prepared, special dietary
    Calories   all RDA's   main page
    30 kcal: 1 cookie, medium (1-5/8" dia)
     
  • Cookies, vanilla wafers, lower fat
    Calories   all RDA's   main page
    17.6 kcal: 1 medium
     
  • Crackers, wheat, low salt
    Calories   all RDA's   main page
    14.2 kcal: 1 cup, crushed
     
  • Leavening agents, baking soda
    Calories   all RDA's   main page
    0 kcal: 100 g
     

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